Health & Development

THRIVE: Is It ADHD or Typical Development?

October is ADHD Awareness Month—a time to celebrate brain differences, not judge them. When you understand how the ADHD brain functions and processes information, you are more likely to parent productively, as opposed to feeling frustrated because nothing is working.…

LILY BAKES: Blueberry Pancakes

Lily Barnes is our 11-year-old resident kid baker. Each month she shares an original recipe that kids can make at home with their parents, plus a few behind-the-scenes tips and tricks to make your treat extra special. Here is Lily’s…

Where to Skate in Charlotte: 2023

Whether you want to glide across the ice or race across the boards, visit these spots for roller and ice skating in the Queen City. Roller Skating Frye's Roller Rink Open for matinee and evening skating, this rink offers a…

Tips for Parents of Reluctant Readers

When my daughter was in the first grade, her teacher required students to complete a reading log each school night. I remember one evening when my daughter had tears as she struggled to get through her 15 minutes of required…

Kid-Friendly Restaurants with Healthy Options

If your 2023 goals include eating healthier, check out these local restaurants with good-for-you options even the littlest family member will love. Many continue to offer curb-side pickup and delivery, so you can eat well no matter how hectic the…

ROOM WE LOVE: A Neurodivergent-Friendly Space

In my book Our Neurodivergent Journey, I write about how important it is for your home to accommodate your child’s needs. Kids need a space that elicits feelings of calmness but also leaves room for rambunctious behaviors. Our library allows…

Stress-Free Bedtimes

One of the biggest challenges we face as parents is sleep—making sure our children get enough of it and finding a little for ourselves along the way. In addition to helping parents keep their sanity, adequate sleep is a huge…

THE PINT-SIZED FOODIE: An introduction to Los Chamos

Each month, our 9-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Los…

LILY BAKES: Pomegranate Pound Cakes

Lily Barnes is our 11-year-old resident kid baker. Each month she shares an original recipe that kids can make at home with their parents, plus a few behind-the-scenes tips and tricks to make your treat extra special. Here is Lily’s…

THE PINT-SIZED FOODIE: An introduction to Stagioni

Each month, our 9-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Stagioni. …

THE PINT-SIZED FOODIE: An introduction to IndiGrille

Each month, our 9-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of IndiGrille. …

PARENT TO KNOW: Patrice Gopo

Patrice Gopo is an award-winning essayist and author who often returns to themes of race, immigration, identity, and belonging. Her essay collection, All the Colors We Will See, was a Barnes & Noble Discover Great New Writers selection. Her debut picture book, All…

THE PINT-SIZED FOODIE: An introduction to The Penguin

Each month, our 9-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of The…

How Does Your Garden Grow?

As parents, it's common to worry about what our children are eating. We want them to enjoy a wide range of nutritious foods and to develop a healthy relationship with food, but getting children to try new flavors and eat…

LILY BAKES: Lily’s Banana Pudding

Lily Barnes is our 11-year-old resident kid baker. Each month she shares an original recipe that kids can make at home with their parents, plus a few behind-the-scenes tips and tricks to make your treat extra special. Here is Lily’s…

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