Each month, our 8-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Gyu-Kaku…
Lily Barnes is our 10-year-old resident kid baker. Each month she shares an original recipe that kids can make at home with their parents, plus a few behind-the-scenes tips and tricks to make your treat extra special. Here is Lily’s…
Make this plant-forward meat base for Sloppy Joes and freeze half of it for a future meal. Just reheat it with a tablespoon of Italian or Latin seasoning, and you have the makings for spaghetti or taco night. If anyone…
If you haven’t yet heard about Reducetarianism, there’s a good chance you will in the new year. Whole Foods predicts it will be a top 10 food trend in 2022. In a culture of extreme diets, Reducetarianism focuses on what…
When I was a kid, my mom made one dinner that catered primarily to my father's palate. Unless it was a special occasion, my mom didn’t ask my brothers and me what we were in the mood to eat, and…
Each month, our 8-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Aliño…
Lily Barnes is our 10-year-old resident kid baker. Each month she shares an original recipe that kids can make at home with their parents, plus a few behind-the-scenes tips and tricks to make your treat extra special. Here is Lily’s…
Each month, our 8-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of…
Lily Barnes is our 10-year-old resident kid baker. Each month she shares an original recipe that kids can make at home with their parents, plus a few behind-the-scenes tips and tricks to make your treat extra special. Here is…
Q: My 9-year-old son smells after soccer practice. Not sweaty kid smell—like, full-blown body odor. We make him shower every night, but is it too soon for deodorant? I don’t want to embarrass him.—Liz A: No. Not too soon.…
Hectic and holidays go together like turkey and stuffing. This Thanksgiving, skip the long grocery lines, messy kitchen, and endless prep time and leave the cooking to someone else. Here are 11 local restaurants that can help you make this…
Each month, our 8-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Emmy…
What are the three best words on the planet when you have no idea what to cook, are tired of kitchen duty, or have been on the go all day? Kids Eat Free! Luckily there are lots of great places…
Renee Ratcliffe and her husband John founded Cakeable Charlotte in 2019 to offer baking classes and job skills training for students who have different abilities. They fund their classes with donations and proceeds from bake sales, pop-up sales, and…
One in 13 American children have food allergies, which, according to Food Allergy Research and Education (FARE), equates to roughly two children per classroom. If you’re a parent to one of these children, you know what a challenge it can…
Helping children with activities of daily life
Redefining kids meals with the experts
Your guide for locally grown produce and meat for your family.
10 simple ways to make a visit to the farmers market fun for kids
Deciphering the hype of health claims on food packaging
There are five vitamins in particular that a growing child should consume in sufficient amounts
The way we talk about our eating habits and body image can greatly influence our children.
Children can choose almost any item from the Panera Bread menu as a smaller sized entree.
Understanding the dos and don’ts when you’re expecting.
