Health & Development

THRIVE: Is It ADHD or Typical Development?

October is ADHD Awareness Month—a time to celebrate brain differences, not judge them. When you understand how the ADHD brain functions and processes information, you are more likely to parent productively, as opposed to feeling frustrated because nothing is working.…

THE PINT-SIZED FOODIE: An introduction to Calle Sol

Each month, our 8-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Calle…

THE MOM’S SPACE: Anxiety

We all get anxious. For some of us, it feels like a natural nervousness—think first day of school jitters. For others, it feels overwhelming and might be associated with diagnosable anxiety. Anxiety can be genetic and/or due to a significant…

Take Time to Mother Yourself

  I recently saw this meme on Instagram that made me chuckle (credit @mommycusses) ME: (Hanging one-handed from a cliff, seconds from death) MY KID: Can you hold this?   While the situation is exaggerated, the sentiment is relatable. Moms…

THE MOM’S SPACE: Anger

We all lose it. The constant pressures and unrealistic expectations mothers experience make us feel overwhelmed and maxed out. When it becomes too much, we lose it. The gentle, therapeutic term for this is dysregulation. Our toddlers do it when…

PARENT TO KNOW: Jessica Russell

  The pandemic’s consequences on young people’s mental health has been significant. But Jessica Russell, a licensed clinical mental health counselor with Thriveworks, is encouraged to see more kids and teens discussing their mental health as a result. For the…

The Sensory Side of Autism

The way many children with autism perceive the world around them is often distorted. What may seem like an ordinary smell, sight, sound, touch, taste, or movement to you and me might go unnoticed or seem threatening and noxious to…

LILY BAKES: Strawberry-filled Cupcakes

Lily Barnes is our 11-year-old resident kid baker. Each month she shares an original recipe that kids can make at home with their parents, plus a few behind-the-scenes tips and tricks to make your treat extra special. Here is Lily’s…

WEEKENDER: Primland

Primland Resort is a two and a half hour drive from Charlotte and puts you in the heart of southern Virginia’s Blue Ridge Mountains. The last 20 minutes take you through some winding mountain roads (pack dramamine if the kiddos…

THE MOM’S SPACE: Self-confidence

  Most of us mistakenly think self-confidence comes from reaching our goals and meeting expectations. It makes sense. Since childhood, we’ve been inundated with messages about who we should be, which leads to a relentless strive for external validation. The…

THE PINT-SIZED FOODIE: An introduction to Milkbread

Each month, our 8-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Milkbread…

THE MOM'S SPACE: Feeling seen, loved, and fulfilled

For better or worse, love is synonymous with February. If we’re lucky, we’re in a relationship where we feel seen, valued, and accepted. Unfortunately, the reality for many is the opposite. When we experience a lack of connection with our…

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