All eyes are on this weekend's home opener. Here's what to know: It’s a new force in women’s sports. Carolina Ascent FC kicked off its inaugural season in August 2024, and their home opener marked the return of women's professional…
Why limiting your kids' screen time and salt intake, and introducing them to swimming, could be beneficial for their health.
If you could use a little more help around the house, read on for ways to get kids to pitch in.
Tips that parents can easily adopt at home to improve their children's communication/speaking skills.
The Youth Empowered Solutions (YES!) Real Food, Active Living team is spearheading a campaign to inspire CMS students to adopt healthy eating habits and support healthy vending in schools.
Diagnosing abdominal pain in children.
Top 5 checks for car seat safety.
Introducing as many foods as you can as early as you can gives your baby the best chance to acquire a taste for a variety of foods.
Vegetables and fruits make perfect first foods of your baby. These five picks are all easy to digest and pose little risk of allergic reaction.
These easy-to-follow tips will help you run your day, your way and stay active this offseason, no matter how cold it is outside.
Easy tips for healthier kids.
Advice on recognizing the difference between a cold and the flu, and tips on how to treat both.
These days, many people are re-evaluating their diets to lower cholesterol and fat. They're looking closely at foods to eliminate or cut back. One item that shouldn't be on the chopping block is lean beef.
Three signs your baby is ready for sleep training.
Family health notes: Cool casts, paci protocol, new Novant Healthcare app and why eating healthy has become cool.
Expert tips to ease into a smaller, fitter you.
When and how to wean.
Adjusting to the new normal.
Financial principles to teach your children.
Ring in the new year with one of these familiar resolutions.
Let us help you and your family build a healthier lifestyle.
These local families got in on the Challenge and started improving their nutrition and exercise habits while logging their daily activities online to earn points towards one of the many prizes we gave away.
Five steps to improve your child's health.
Refrain from giving in to bad habits and take control of your family's diet.
Tips to instill a sense of healthy competition in young athletes.
Charlotte-area doctors, dentists, chiropractors & therapists.
