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Good Books, Better Health

Check out these fun books that will get your family moving in the right direction.

4 Lighthouses of the Carolinas

Add these lighthouses to your list of beach vacation sight-seeing.

Top 5 Roller Coasters in the Southeast

Add some thrills in your next vacation with five of the top roller coasters in the Southeast.

5 Great Carolina State Parks

Unique programs at state parks in the Carolinas.

12 N.C. Mountain Attractions

Get outdoors with these top picks for family-fun in the North Carolina mountains.

Meet Our Fitness Expert: Paul Sklar

Founder of Prescriptive Fitness and former professional duathlete, Paul Sklar understands the roadblocks parents face when trying to start a workout regimen while balancing the demands of family life.

Jump Start Your Healthy Life

These quick tips will help you transition to a healthier lifestyle.

From Quirks to Compulsion, OCD in Children

How to know when your child's idiosyncrasies classify as symptoms of obsessive compulsive disorder.

Urgent Care at Camp

Knowing what policies and procedures a camp has in place if an emergency situation should arise.

5 Reasons to Run With Your Daughter

Lace up and go.

Navigating Education Options for Children with Special Needs

Get tips on the best education plan for your child, and whether he is ready for classroom inclusion.

A Goal of Independence: Ben McCall

A local mom's perspective on raising her special son.

Technology Benefits Patients with Autism

Parents of children with autism are discovering that technology can engage their children and even help them integrate better into the world.

10 Brain Foods to Keep Children Charged and Alert

Make the connection with foods that help maintain memory, focus and mood ... and might even improve IQ scores!

Restaurant Game Plan

Local dad compares going out to eat with his family to a Carolina Panthers game plan.

Making a Family Farmers Market Meal

Buy locally grown and raised fare to ensure that your family is getting the best that's available.

To Eat or Not to Eat

How to decipher food labels and promises.

Student Gardening Initiatives in the Queen City

Student gardens support healthy eating and hands-on education.

Chef Dads Dish on Kids in the Kitchen

Meet three local chefs balancing the demanding non-stop pace of restaurant life with the full-time job of fatherhood.

8 Ways to Save on Prom Dresses

Thankfully, there are many ways to offset the cost of prom night fashion without sacrificing style. Read on for eight dress-shopping tips to help you start saving.

Papier Mache Carrot Pencils

Motivated to whip up a less predictable spring craft involving something other than pastel colored eggs? These papier mache carrot pencils seem like the obvious answer!