Health & Development

Improving Dinner Time Conversation

Between after-school activities, homework, and work commitments, finding time for a family dinner can feel impossible. Yet sharing a meal together—even just a few times a week—offers lasting rewards. Research shows that kids who regularly eat with their families enjoy…

Straight-Talk About Tobacco

Local teens speak up about staying smoke-free?. Briana Anderson, a senior at Mallard Creek High School, says she enjoys educating her peers on the dangers of tobacco, because she has seen first hand what the consequences of using tobacco can be.

Pulling Up

Pulling up is a developmental milestone that naturally happens when a baby’s body is ready, usually between 8 and 10 months.

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