October is ADHD Awareness Month—a time to celebrate brain differences, not judge them. When you understand how the ADHD brain functions and processes information, you are more likely to parent productively, as opposed to feeling frustrated because nothing is working.…
Ring in the new year with one of these familiar resolutions.
Let us help you and your family build a healthier lifestyle.
These local families got in on the Challenge and started improving their nutrition and exercise habits while logging their daily activities online to earn points towards one of the many prizes we gave away.
Five steps to improve your child's health.
Refrain from giving in to bad habits and take control of your family's diet.
Tips to instill a sense of healthy competition in young athletes.
Tips to overcome the mounds of sweet treats.
Keep the holidays both fun and healthy with these tasty and nutritious treats.
10 debt-busting strategies to stay out of the red.
Keep the kids busy with two play sets at E.B. Moore Park.
The down and dirty on what's what at the pharmacy, and which ones you really need.
No siblings, no problem!
Age-by-age guide on helping kids mind their manners.
Helping kids mind their manners.
Helping kids mind their manners.
Helping tweens and teens mind their manners.
Keys to calming childhood fears.
Melissa Herrmann Dierks RD, LDN, CDE, answers your questions about nutrition to build a healthy family.
Location: Huntersville, NCMelissa Herrmann Dierks RD, LDN, CDE is a registered dietitian, Certified Diabetes Educator, and Licensed Nutritionist in Huntersville, NC with over 20 years of experience in the field of nutrition and dietetics.She received her bachelor's degree in Human…
Q. Could snoring be a sign of a more serious health problem?A. Most children seldom snore, so loud and regular snoring is unusual in otherwise healthy children. ReaMost children seldomsnore, so loud and regularsnoring is unusual in otherwisehealthy children. It…
Learn more about the symptoms of obstructive sleep apnea.
Find the digital thermometer that's best for your family.
Short on time? Two quick sets of 25 high knee repetitions get the heart rate pumping and build quadriceps and hamstrings.
Find out how our official challenge families fared during the Fit Family Challenge.
Charlotte-area doctors, dentists, chiropractors & therapists.
