Recipes

Superfoods to the Rescue

Experts agree there are hundreds of “super-good-for-you” foods, and making them a part of your everyday life may be easier — and more delicious — than you think.

Sleepytime Honey Almond

Almonds are not only full of protein, but they are also full of magnesium, which is a natural muscle relaxant. You get almonds from the almond milk and the almond butter in this smoothie, giving the kids a nice dose…

Veggie Stew

There’s nothing as cozy and satisfying as a warm soup cooking on a cold winter night! Put a local spin on your stove with this delicious recipe using North Carolina local vegetables.   1 onion, diced 1 lb zucchini, diced…

Butternut Squash Soup

There’s nothing as cozy and satisfying as a warm soup cooking on a cold winter night! Put a local spin on your stove with these delicious recipes using North Carolina local vegetables.5 cups butternut squash (1 large), blanched or roasted…

Chocolate Peppermint Crème Brulee

Nothing is more fun than a bite-sized dessert, and this one is just perfect for the holiday season. Find cute little holiday glasses about the size of a paper Dixie cup or use a clear glass votive candleholder. Find small…

Gingered Cranberry Raspberry Relish

Traditional doesn’t have to mean boring. When you’re trying to come up with side dish ideas for this year’s Holiday menu just think a little outside the box; take a traditional dish and make it contemporary and chic…like adding rapberries,…