Surviving the Respiratory Virus Season
It's not just about the flu ... many respiratory viruses can keep kids sick into spring.
Health
E-Cigarette Use: A Troubling Trend
Teens and their parents face a growing challenge unique to the digital age as electronic cigarette use climbs among adolescents.
5 Places to Work Out With Kids in Charlotte
Check out these hot spots that will help you maintain a healthy lifestyle, all while your kids are having fun, too.
America’s ToothFairy Hosts Smile Drive
Host your own Smile Drive this month through America's ToothFairy.
How to Encourage Better Dental Health For Your Child
An age-by-age guide to keeping your kid's teeth gleaming.
Health Coaches Help Families Meet Fitness Goals
Need more sleep, exercise or better eating habits? Health coaches offer a step-by-step, supportive process that they say can lead to permanent lifestyle changes.
Medicine Cabinet Checklist
What's in your medicine cabinet? Check out this list of items every parent should have on hand. Pus, find out what you should not have.
11 Apps to Help Families Feel Calm and Relieve Stress
Check out these apps to help parents and kids feel better and release from the pressures of life.
Down for the Count: 5 Ways For Mom To Survive Being Sick
Recommendations for prevention and treatment, and practical tips on how to get rest and stay sane.
More Than the Birds and the Bees: Teaching Your Child About Healthy Sexuality
Even if it’s uncomfortable, talking with kids about sexuality is one of the best ways to provide a foundation for healthy choices.
3 Books to Help You Talk to Your Child About Sex
Books to help guide those sometimes tricky conversations.
How to Manage Your Child's Migraine
Common triggers and how to deal.
5 Unconventional Tips for Moms to Lose the Baby Weight
Helpful tips for postpartum weight loss.
Tips for Dealing with Mutant Lice
A few things to know about how lice are transmitted, and how to prevent and treat “super lice.”
Hand Sanitizers Making Kids Drunk
Scented hand sanitizers appeal to kids sense of curiosity, taste.
E-Cigarette Use on Rise with Teens
Will e-cigarettes be the gateway to cigarette use?
Invasion of 'Super Lice'
A mutant strain of head lice is occupying North Carolina
Back-to-School NC Immunization Laws
Is your child up-to-date on his vaccination shots? Find out.
Overcoming Teen Acne
How to prevent and treat acne.
Your Back-to-School Health Checklist
How to keep your child on the right track to health this school year.
Summer Water Safety Reminders
A few reminders on keeping safe near the water this summer.
5 Boosts to Build Healthy Habits
Ways to stay motivated with healthy habits.
Ready, Set, Move: 2015 Fit Family Challenge Spotlight Families | Part III
New routines reveal big results.
Ready, Set, Move: 2015 Fit Family Challenge Spotlight Families | Part II
Spotlight families making positive moves.
