Family Health: Fruits & Veggies, Sunscreen and Autism
Tidbits to keep your kids healthy.
Health
The ABC's of Snacking
Snacks to get kids' bodies and brains ready for a new school year.
Dining Out with Kids Who Have Food Allergies
Eating out with a child with food allergies can be frustrating... find out how to do your homework in advance.
Family Health: Expectant Fathers, Flu Vaccine and Measles
Explore the latest health briefs that may be relevant to your familiy.
Family Health: Asthma, Concussions and Vitamin D
Family health tidbits.
Battling the Bees and Bugs of Summer
Best treatments for pesky insect bites and bee stings.
Set Boundaries for a Healthy Teen Relationship
Before you tween or teen gets lost in love, prep him in the ways of creating a healthy relationship.
Raising a Child with Body Confidence
Tips to help your child feel confident about himself or herself in order to have a healthy relationship with food.
First-Aid for Summer Boo-Boos
Basic care and tips for treating summer bump-ups when the kids cry "Help!"
Does My Preschooler Need Help?
Getting free services for your child.
Night Terrors
Understanding night terrors and how to get through them.
Positive Self-Talk for Kids
How to help children cope with excessive worry and anxiety attacks.
Preventing Stomach Bugs at School
Everyone has a role to play in keep stomach bugs from spreading.
Fast Food and the Lean, Mean Teen
Seven ways to make healthier (and skinnier) choices at the drive-thru.
Better Sleep for the Whole Family
Expert sleep tips for newborns to adults and all ages inbetween.
Boys and Hormones
Understanding the transitional years of puberty in boys when hormones rage.
New Technology Helps Relieve ADHD Symptoms
A working-memory training program shows promise in relieving some of the symptoms of ADHD.
Concussions: When to Worry
How to recognize a concussion and tips from medical experts on how to react.
Courts and Courses
Local tennis and golf programs swing to a younger set.
5 Icky Childhood Infections That Aren't As Bad As They Seem
Four local pediatricians give us some insight into common infections.
Sexuality and Masturbation
Teaching children about sexuality and masturbation without shame.
Straight-Talk About Tobacco
Local teens speak up about staying smoke-free?. Briana Anderson, a senior at Mallard Creek High School, says she enjoys educating her peers on the dangers of tobacco, because she has seen first hand what the consequences of using tobacco can be.
Exercising With Kids
Tips for incorporating children of any age into your exercise routine.
Four Local Health Experts Balance Working and a Healthy Family
Charlotte health and fitness experts, Andre Hairston, Drs. Catherine and David Ohmstede and Alicia Fogerty, share how they keep their families fit.
