All eyes are on this weekend's home opener. Here's what to know: It’s a new force in women’s sports. Carolina Ascent FC kicked off its inaugural season in August 2024, and their home opener marked the return of women's professional…
Kids will love these tasty and nutritious lunchbox inclusions.
How to foster your child's budding independence.
Tips to prevent heat-related illness during summer sports.Â
Teaching respect and the dangers of gossip in a digital world.
How are they diagnosed and how can they be prevented?
Perform these safety checks before your child hits the field.
Before you strike that match, consider the safety of your children — and yourself.
Grants part of Coca-Cola Fit Family Challenge.
Ensuring your children are getting enough sleep is a must for enjoying vacations.
Expert advice on replacing procrastination with promptness.
Summer is a great time to let children explore unstructured, self-directed play.
What to do if you suspect your child has ADHD.
Tips for parents to keep in mind that, when practiced regularly, can build trust and open communication.
Preventing heat-related illness with hydration.
The official Fit Family Challenge may be over, but this is only the beginning of lifelong changes for our two feature families and many others across Charlotte. We spoke with the Hill and Garfinkle families about their progress, accomplishments and frustrations.
On June 5th, we united with a team of awesome local food bloggers at Facebook.com/CLTparent to share a variety of healthy, family-friendly recipes. Here's a recap of the recipes that were shared. Easy access to health, all summer long!
How to identify and treat rashes.
What if there was a way to cook delicious food that helped you get the weight off and got your family eating healthier?
How to motivate your child to try a sport.
The Fit Family Challenge is moving right along, and the two spotlight families are enthusiastic about their recently improved fitness and nutrition habits. Here's hoping you find their progress inspirational for your family.
An age-by-age guide to sleepover success.
Beef up your biceps with this quick power move.
View the prizes of the 2014 Fit Family Challenge, and find out if you're a winner!
Fitness experts Paul and Sandy Sklar offer these exercises to do at home to build core strength, balance, coordination and your glutes!
Charlotte-area doctors, dentists, chiropractors & therapists.
