Health Archives - Page 10 of 26

3 Tips to Decompress for Less Stress

Barb Schmidt,

Manage stress, and feel confident and calm using these steps.

Helping the Perfectionist Child Find Balance

Traci Lamothe,

If you have an overachieving child, striving for perfection could set your child up for disappointment.

New Vaccines Required by Schools for N.C. Teens

Odile Fredericks,

In spring 2014, the North Carolina Commission on Public Health enacted a change in the vaccination schedule that will affect middle and high school students next year.

5 Heart Healthy Tips for Kids

Jennifer Brunelli,

Tips to help support heart health for children.

Breast Health Questions to Ask Your Doctor

Charlotte Radiology,

In addition to available mainstream information regarding breast health, there are still certain questions that women can discuss with their own OB/GYN or primary care provider. Never hold back from asking your doctor anything, she or he is highly trained and…

Talking About Guns: The Loaded Question Parents Need to Ask

Marty Minchin,

The answer, gun safety advocates say, can be life changing.

I Have Breast Cancer: How Do I Tell My Kids?

Carolina Parent,

Five tips to help you navigate the conversation.

5 Myths About Mammograms

Mikala Young,

Debunking the myths.

3 Pink Ribbon Products That Give Back

Mikala Young,

Think pink with these products that give back to breast cancer research.

When to Subtract an Add-enoid?

Jeremy Pickell,

Snoring, breathing through the mouth and ear pain could be related to your child's adenoid.

Fielding Questions From Kids About Athletes Gone Wrong

Nyaka NiiLampti,

Helpful hints to better direct conversations when athletes make questionable decisions.

10 Outdoor Fitness Ideas for Kids

Merilee Kern,

Get moving in the great outdoors.

4 Ways to Enjoy the Outdoors This Fall

Charlotte Parent,

Four ways your family can get out and get active.

9 Fun Ideas for Indoor Excercise

Merilee Kern,

Ideas to help get your "tater tots" off the couch.

4 Easy Apple Snacks for Kids

Carolina Parent,

Crisp apples are delicious on their own, but these healthy snacks make them even sweeter.

The Benefits of Outdoor Play

Carolyn Caggia,

A healthy dose of dirt can go a long way.

8 Surprising Medical Facts About 'Healthy' Eating On-the-Go

Mike Fenster,

Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware! What you "think" you know about healthy food choices can hurt you.