The holidays can be a sensory explosion—and not just for children. I’m talking about parents, too. As soon as the holiday season kicks off, your to-do list goes from 1 million to 10 million items, with shorter deadlines and more…
October is ADHD Awareness Month—a time to celebrate brain differences, not judge them. When you understand how the ADHD brain functions and processes information, you are more likely to parent productively, as opposed to feeling frustrated because nothing is working.…
The Who, What, When, Where, Why and How
It's back-to-school season, and for some families, it involves more than just buying new backpacks, folders, and pencils. For neurodivergent families, this is a time to focus on developing executive function skills. If you want your morning routine to be…
July is Disability Pride Month, which celebrates the achievements and contributions of people with disabilities. It’s also a time to reframe the negative ways children with different abilities are often portrayed. While they do require extra support and assistance, the…
When my children were younger, I envied the relationship they had with my husband. I felt like their dad was the fun parent and I was the one they were forced to have. He was a delicious piece of cake,…
Most of us know Mother’s Day is in May, but it’s also Mental Health Awareness month. Raising neurodivergent children requires a unique set of parenting tools, but it involves something often overlooked: The mental health of caregivers. Parents of neurodivergent…
As parents, we take various measures to keep our children safe. Some safety precautions, like sunscreen and insect repellant, are apparent in the warm-weather months. But we must also consider the dangers associated with pools—and vacations that revolve around water.…
March brings awareness to developmental disabilities like autism, ADHD, and Down syndrome, which are part of the rich spectrum of human experience. Every child's developmental journey is unique and should be supported with empathy and tailored strategies. I want to…
I don't often have the privilege of interviewing others for my articles; I usually find myself in the role of the expert being interviewed. However, when I sought insights into Generation Alpha, I discovered a valuable opportunity for connection with…
If you’re like me, you may find it challenging to rest and recharge your batteries. I’m the type of person who goes until I can't anymore. Recharging is active work; I can only do it by putting effort in. However,…
If you’re looking for easily accessible, neurodivergent-friendly destinations for your family, here are three that are a short drive from Charlotte. GREENVILLE, SC With plenty of parks, trails, and museums, this pedestrian-friendly city has plenty to offer families for a…
If you ever wonder where you can take your neurodivergent child around Charlotte, well, wonder no more. I’ve done the research with my own children to save you time and narrow down the search for sensory, budget-friendly, and fun places…
In my book Our Neurodivergent Journey, I write about how important it is for your home to accommodate your child’s needs. Kids need a space that elicits feelings of calmness but also leaves room for rambunctious behaviors. Our library allows…
Our latest 'Thrive' column
Our latest 'Thrive' column
The latest "Thrive" column tackles stress during the Christmas season
Advice ahead of the holidays
The latest 'Thrive' column
How to support an exceptional learner
Less structure opens opportunities to grow independent living skills
Our latest "Thrive" column
Alternative therapy and activities that help satiate sensory needs.
What to know before you go and upon arrival
Consistency and patience pay off
See past the challenges to enjoy the possibilities
When each plan can be an effective tool for a child’s education
Common holiday stressors and how to cope.
