We all lose it. The constant pressures and unrealistic expectations mothers experience make us feel overwhelmed and maxed out. When it becomes too much, we lose it. The gentle, therapeutic term for this is dysregulation. Our toddlers do it when…
The pandemic’s consequences on young people’s mental health has been significant. But Jessica Russell, a licensed clinical mental health counselor with Thriveworks, is encouraged to see more kids and teens discussing their mental health as a result. For the…
The way many children with autism perceive the world around them is often distorted. What may seem like an ordinary smell, sight, sound, touch, taste, or movement to you and me might go unnoticed or seem threatening and noxious to…
In 2016, Krista St-Germain became a widow and single parent of two children overnight after a drunk driver killed her husband. “Being a single parent can be overwhelming,” she says. “You are the only person taking on the parenting load.…
Most of us mistakenly think self-confidence comes from reaching our goals and meeting expectations. It makes sense. Since childhood, we’ve been inundated with messages about who we should be, which leads to a relentless strive for external validation. The…
Q: How do I talk with my kids about what’s happening in Ukraine? –Veronica A: When COVID deaths were rampant, parents asked how to explain the sadness to their kids. When 2020 Presidential debates highlighted name-calling, parents asked how…
For better or worse, love is synonymous with February. If we’re lucky, we’re in a relationship where we feel seen, valued, and accepted. Unfortunately, the reality for many is the opposite. When we experience a lack of connection with our…
Q: Dear Molly, I just got my third grader’s report card and am afraid he’s falling behind in reading and writing this year. Any good learning centers in town where I can supplement what he’s doing in school?—Katie A:…
When I was pregnant with my third child, my husband and I couldn't wait to tell our two daughters, ages 8 and 5 at the time. We explained that Mommy had a baby in her belly and both girls…
February is American Heart Month, and we’re thrilled to introduce you to Dr. Sandy Charles, a board-certified cardiologist and medical director of Novant Health Women’s Heart & Vascular Center. The New York native is the daughter of Haitian immigrants and…
Coming off the holidays can be brutal for our self-worth. We often bask in negative self-talk, shame, and guilt from over-indulging or falling into old patterns with family members. It can be difficult to muster the motivation for a…
Q: OK, Molly. I found out from another mom that our sons were repeating some swear words they learned from some 4th graders on the school bus. Our boys, of course, think they’re hilarious because they know they’re saying something…
Nicknamed “The Rocket City,” Huntsville, Alabama is synonymous with U.S. space missions. It’s home to NASA's Marshall Space Flight Center and the US Space & Rocket Center museum, which includes the US Space Camp and Aviation Challenge programs. It’s also…
Why is finding joy so hard during the holidays? Well, let’s see…there’s the increased pressure and expectations from family. Grief from loss. Pain from past trauma. Anxiety from worrying. Stress from the never-ending to-do list. Exhaustion from all of it.…
The Good Men Project is an online platform that allows men to communicate with each other about their changing roles in society. According to publisher and CEO Lisa Hickey, the website gets about five million page views a month…
We’ve heard that boundaries allow us to love ourselves and others at the same time. Yet setting boundaries is arguably one of the hardest things to do, especially during the holidays. Pressures and expectations are at an all-time high, particularly…
Already a boy mom and pregnant again with twins, I found out we were having our second and third sons in one fell swoop. The sex of “Baby A” was obvious on the ultrasound. But “Baby B” was ducking and…
Please be gentle with me. It’s a phrase that encompasses what many of us grieving moms want from others and need from ourselves. Yet too much gets in the way, leaving us feeling overwhelmed, paralyzed, and alone. Perhaps this is…
Earlier this summer, my husband and I hiked through the woods near Linville Falls, leaving our three boys at home. I felt the stress of the last 18 months melt away. School, jobs, extended family, health, and safety had been…
Here we are. Back to school. As we transition from the ease of the summer to the stress of the school year, many moms feel motivated. Their Consistency Capes are tied tight. Others feel overwhelmed, exhausted, or panicked their Consistency…
Charlotte Parent is thrilled to welcome Mollie Gee to our tribe. Some of you will recognize her from her instagram handle @thechubbydebutante, where she posts motivational quotes, book recommendations, and openly shares some of her own struggles on her motherhood…
Heading back to school always comes with a bit of stress, but this year the transition may be especially challenging. Many children haven’t been in the classroom full-time in more than a year. The rules will be different, and most…
Q: I pay a summer sitter to come four days a week, and my neighbor’s kids are in and out of my house constantly. My sitter says she doesn’t mind, but I don’t think my neighbors should get free childcare…
Constantly on the go. Difficulty focusing. Touches everything. Impulsive. Difficulty following directions. Most of us know a child (or have a child) with some of these tendencies. These children are often believed to have attention deficit hyperactivity disorder, or…
