Teens

PARENT TO KNOW: Justin Perry

Justin Perry is a therapist and founder of Perry Counseling Healing and Recovery PLLC. He has over 15 years of experience working with children, adolescents, and adults who have experienced trauma, and/or are managing mental health and substance use disorders.…

Books for Back to School

The Kissing Hand, by Audrey Penn (2007) Age group: preschool, early elementary It’s time for Chester Raccoon to start school, but he doesn’t want to go without his mom. Mrs. Raccoon soothes his worries with the Kissing Hand—a family secret…

A DIGITAL DETOX

Because children’s brains are malleable, they can learn and retain new skills, like foreign languages, more rapidly than we can as adults. But bad habits tend to stick, too. In other words, a child who learns to love screens in…

ROOM WE LOVE: Bunked

When Traci Zeller’s clients bought their Myers Park home, they decided to turn an upstairs room, originally budgeted as a guest room, into a place where their two kids could have sleepovers. The sloped ceilings didn’t leave much space for…

PARENT TO KNOW: Jessica Russell

  The pandemic’s consequences on young people’s mental health has been significant. But Jessica Russell, a licensed clinical mental health counselor with Thriveworks, is encouraged to see more kids and teens discussing their mental health as a result. For the…

WEEKENDER: Atlanta

A-Town, Hotlanta, Hollywood of the South, the Big Peach. Atlanta has countless nicknames, and in North Carolina we often refer to it as “Charlotte’s big sister.” It has more people, traffic, shopping, and restaurants—like a bigger, flashier version of Charlotte.…