Up for the Challenge
Between commitments, responsibilities, our boys, fitness, work, home life, etc., it's hard to concentrate on fitness.
Author: Jessica McMasters
Busy, busy, busy and a bit overwhelmed.
Hi! I am going to start by saying this past week was a bit overwhelming! I am sure it was the same for a lot of families between planning for the Easter holiday and Spring Break and traveling and more.…
Excited for Lifestyle Changes
Hi, we are the McMasters family and so excited to be a part of this years Fit Family Challenge with Charlotte Parent Magazine. We have had the privilege of meeting with Tricia Azra, dietitian; Josh from Burn Bootcamp; and Maureen…
Yogurt-Dipped Fruit
I know it is challenging to find healthy snacks, but our family's favorite is vanilla yogurt dipped with fruit! Ingredients: quart of plain yogurt 4 tablespoons brown sugar 4 teaspoons vanilla Mix up ingredients. Take your favorite fruits and dip!…
Strawberry Nibbles
A healthy and kid friendly snack!Ingredients:1 Box Low Fat Nilla Wafers8 Ounces Cool Whip Lite Whipped Topping1 Pint Strawberries or 6 Ounces RaspberriesPlace as many wafers as desired on a dessert plate.Top each wafer with 1 1/2 teaspoons of whipped…
