Nutrition

COOKING WITH KIDS: Emory’s Everything Cookies

Now that families are in back-to-school mode, it’s a great time to try out this month’s recipe for Everything Cookies. They’re packed with protein, fiber, and flavor and they’re great for breakfast on-the-go, lunch boxes, and afternoon snacks. If you…

THE PINT-SIZED FOODIE: An introduction to Toastique

Each month, our 11-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Toastique…

COOKING WITH KIDS: Tortellini Casserole

This month, I wanted to share a recipe for one of my favorite pasta casseroles. It’s a great dinner for family or friends, and it’s easy to make ahead and reheat when you’re ready to serve. This recipe is like…

COOKING WITH KIDS: Summer Fun Fruit Salad

Summertime is when peaches, berries, and melon are in their prime. Depending on where you live and shop, you may also find local plums, grapes, and figs. Take your kids to any local farmers market to meet the farmers who…

COOKING WITH KIDS: Homemade Pesto

It’s May. If you haven’t already planted some sort of herb garden, it’s time to get digging! You’ll love being able to send your kids to pick a pinch of this and a sprig of that to use in nearly…

THE PINT-SIZED FOODIE: An introduction to Lebowski’s

Each month, our 10-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Lebowski’s…

The Great Sugar Debate

It’s a struggle most parents know well: How much sugar is too much? When should you limit it? And how do you even know where to start? Charlotte Parent turned to some experts to find out what parents need to…

Mom, Do I Look Fat?

Your teen daughter is getting ready for a party with friends and seems angsty. She's staring in the mirror, looking at herself from every angle, pulling at her clothes and visibly upset. “Mom,” she says, “Do I look fat?” While…

COOKING WITH KIDS: Mystery Baked Sandwiches

This month I’m cooking with my 8-year-old neighbor, Luke Tolley, and we’ve prepared what Luke calls “Mystery Baked Sandwiches.” This is a fun one, and it’s super simple. So simple, in fact, there’s not really a formal recipe. All you…

THE PINT-SIZED FOODIE: An introduction to SouthBound

Each month, our 10-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of SouthBound…

COOKING WITH KIDS: Homemade Ravioli

There’s something about the comfort food karma of butter, cheese, and pasta that feeds the child in all of us. Instead of serving buttered noodles with cheese, up your family’s pasta game this month and make homemade ravioli with your…

THE PINT-SIZED FOODIE: An introduction to Pizza Baby

Each month, our 10-year-old resident foodie visits a different Charlotte-area restaurant that’s kid-friendly—but not a kid-topia. He orders something he’s never tried before and reports back with his recommendations for kids and their parents. Here is his review of Pizza…

Breastfeeding 101

Breastfeeding is an extraordinarily rewarding experience, but there’s often a learning curve for both mom and baby. It may be natural, but it’s not always easy. If you’re a new mom struggling to breastfeed, talk to your pediatrician. They can…