Fit Family Challenge
Coming in April!
APRIL 21-JUNE 15, 2015
The Fit Family Challenge is a healthy lifestyle program that offers free fitness classes, expert advice, nutritional information and a convenient online tracker. Sign up in April to earn participation points for fun family rewards!
Like our new Facebook page to stay up-to-date with the latest Challenge information:
The truth about growing pains.
These easy-to-follow tips will help you run your day, your way and stay active this offseason, no matter how cold it is outside.
The Plank is sure to help kids make muscles superhero strong.