Fit Family Challenge
We're gearing up to embark on our annual Fit Family Challenge next spring. Last year, 1,332 Charlotte families logged 838,047 activity minutes and pulled ahead in our friendly competition with Carolina Parent. Together, families in Charlotte and the Triangle logged 1.5+ million minutes!
Want to be a 2015 Spotlight Family?
Nominate your family here.
The truth about growing pains.
These easy-to-follow tips will help you run your day, your way and stay active this offseason, no matter how cold it is outside.
The Plank is sure to help kids make muscles superhero strong.