Fit Family Challenge

Eat. Play. Live... Better!


Fit Family Challenge is a lifestyle program, in partnership with Coca-Cola, created to encourage metro-Charlotte families to get moving and live healthier lifestyles. Register online and track activities for a chance to earn points and win prizes. 

Already registered? LOG IN HERE.
Did you know? Charlotte Parent has teamed up with Nashville Parent magazine and Coca-Cola to challenge local families to get active and get healthy in a City-to-City Challenge. [Read more]
Fit Family Challenge

FFC Frequently Asked Questions
Read more about the Fit Family Challenge and find out how your family can easily earn points, win prizes and most importantly, get healthy together.

Free Fitness Classes
We're offering a variety of free fitness classes from April 15-June 10. From Zumba to Yoga to fitness classes for kids, there's something for every member of your family. Earn 100 points for each class you attend!

Meet the Spotlight Families
We're following two families throughout the Challenge as they work to get healthy as a family. Meet the Garfinkles and the Hills, and read more about their healthy lifestyle goals.
Tools and Resources for a Healthier Lifestyle

Kids Activity Tracker
Hang this fun tracker on your fridge and let your kids mark their own healthy habits and activities in the Fit Family Challenge.

5-Step At-Home Workout
Fitness experts Paul and Sandy Sklar offer these exercises to do at home to build core strength, balance, coordination and your glutes!

10 Tips to Decrease Added Sugar in Your Child's Diet
10 ways to limit the amount of foods and beverages with added sugars your kids eat and drink.




Thank you to our Fit Family Challenge sponsors and community partners. 

     

     

Catch Fit Family Challenge updates on 96.9 The Kat and WCCB News Rising.




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More Family Wellness Articles






Parenting Tip of the Week

 

"Set up a coloring table at your toddler's birthday party as part of the entertainment. Inexpensive and fun!"

   
 
 

Corporate Wellness

Look who's participating in the Fit Family Challenge!

KPMG
Charlotte Eye Ear Nose and Throat
Vanguard

Poll

Parent Poll: Number of Children

What's the ideal number of children for your family?

 1
 2
 3
 Four or more!
 
View Vote Results


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