Author: Carroll Walton

SUPPORTING FEMALE ATHLETES: What Parents Need to Know

Dr. Jonathan Riboh is a team physician for Charlotte FC and the Carolina Panthers, where surgical knee repairs are part of the job description. But in his day job as an orthopedic surgeon for OrthoCarolina, he regularly sees torn anterior…

UNPLUG AND PLAY

On January 1, 2007, the American Academy of Pediatrics published an article about the importance of free play and how crucial it is for a child’s development. Dr. Ken Ginsburg, a professor of pediatrics at Children’s Hospital of Philadelphia, sited…

ROOM WE LOVE: An Indoor Obstacle Course

As a mom of three boys, ages 4, 5, and 7, Kiara Harlow wanted—and needed—a playroom where her kids could literally climb the walls. When she met Cassie Albergotti, co-founder of Wild Child, she knew she found a solution. Their…

The Great Sugar Debate

It’s a struggle most parents know well: How much sugar is too much? When should you limit it? And how do you even know where to start? Charlotte Parent turned to some experts to find out what parents need to…

ROOM WE LOVE: Open Book

Designer Lori Shaw has a reputation for bold, unapologetic use of color, but she made her biggest personal statement earlier this year inside her own 8,000-foot home. She transformed her sitting room into a library for her “household of bookworms.”…

A Guide to Pregnancy

Ah, pregnancy. One of the most beautiful and strangest experiences of your life. From the nausea and constant need to pee to the first flutters of movement from the tiny creature inside you, you quickly learn your body is not…

Stress-Free Bedtimes

One of the biggest challenges we face as parents is sleep—making sure our children get enough of it and finding a little for ourselves along the way. In addition to helping parents keep their sanity, adequate sleep is a huge…

Are We Raising Good Men?

  The Good Men Project is an online platform that allows men to communicate with each other about their changing roles in society. According to publisher and CEO Lisa Hickey, the website gets about five million page views a month…

Are We Raising Good Men?

Already a boy mom and pregnant again with twins, I found out we were having our second and third sons in one fell swoop. The sex of “Baby A” was obvious on the ultrasound. But “Baby B” was ducking and…

Kid-Free in the QC: 4 Great Charlotte Date Nights

As more people continue to get vaccinated and public venues re-open at full capacity, parents are long overdue for a date night. If it’s been so long that you’re stumped on where to go and what to do, we’ve got…

MOM WE LOVE: Shannon Spake

Between hosting NASCAR race coverage for Fox Sports, anchoring the daily NASCAR show RACE HUB for FSI, and interviewing NFL players for FOX on Sunday afternoons, Shannon Spake knows how to juggle. She and her husband Jerry McSorley are parents…