A Living Room Workout For The Whole Family
A workout video that you can do right from home.
Being fit as a family is no easy task! Work, life, school, and the fact that there are only 24 hours in each day causes us to constantly be strapped for time. I have some great news! You do not need to spend 2 hours in the gym on a boring machine doing “cardio” because I have made you this video that you can do right from your home.
The cool thing about this workout is that you need nothing but your own body weight, so you can do it anywhere! The Fit Family Challenge is all about bringing your household together to realize that fitness can be fun!
So have fun with this workout video and hang with me! It is pretty tough but we also have one of my trainers, Bethany, showing modifications for you the entire routine. This is only a 28 minute video, but it packs a challenging punch!
After all, this is the Fit Family CHALLENGE, right?
If you enjoyed this workout, I have more where that came from. Head over to Burnbootcamp.com and sign up for my monthly newsletter. I release this kind of stuff to my followers on a weekly basis. Remember to log your points for the challenge!
Devan Kline is a 28-year-old entrepreneur, trainer and owner of Burn Boot Camp, that offers family-oriented camps and sessions with a focus on fitness for moms. As a certified personal trainer and fitness nutrition specialist, Kline is excited to mentor the Howe and Hill Spotlight Families for the Fit Family Challenge.