Me Time Tip: Take Advantage of Nap Time

Metime 315

When your children nap or go to bed for the night, take full advantage of that time.  Do something that you enjoy doing, such as reading a book, or work on something that is a fun hobby for you. Watch a recorded show or simply rest. The goal is to do something that allows you to wind down while they are sleeping.

– Kim Jacobs, balance expert

RELATED: Find a balanced approach to your busy life at the 17th Annual Moms@Work Conference

Links You Might Like:
3 Ways to Juggle Owning a Business and Family

Tips from Work-Life Balance Experts

Finding Courage to Reenter the Work-Force After Being a Stay-at-Home Mom