Get Real With Susan Caldwell

Quick stats: age 39, founder of Flour Power Kids Cooking Studios

Family tree: lives with husband Michael Caldwell, and children Cameron, 8, and Abby, 11, plus two cats — Prince Lilly and Georgia Grace in Ballantyne

Favorite indulgence: blueberry banana milkshake from Cook Out  

Favorite outing: any amusement park, with or without my family

Favorite place to eat out: Fig Tree

iPod: Prince and Green Day for me, Mickey Mouse for my son, Imagine Dragons for my daughter

Latest read: “The Help” by Kathryn Stockett

DVR: cooking shows from the Food Network and Cooking Channel

In your bag: gum, my iPad, my iPhone and pictures of my family

Can’t live without: my husband. He’s always there for our family no matter what

Stress buster: the gym — always helps me forget about everything else and focus on something that’s good for myself.