Night Rider

How one sleepless boy spends the wee hours of the morning


Published:

Last Thursday Night - written in real time

1:00am - Ben wakes up and crawls to the fridge. I hear him even though I am in a deep sleep. I try to convince myself that I am just hearing things.
1:15am - Ben is in the fridge, getting out the almond milk.
1:20am - Ben crawls to den and sits on couch with me. He pulls blanket over and I think he may lay down. Moment is gone and he is on the move.
1:30am - Ben crawls to the dining room and gets into his hi-lo chair. I make 1/2 PBJ sandwich, bring out yogurt and smoothie. No interest. I snap photos and decide on my blog topic for the week.
1:35am - I help him out of the chair. He insists on going to the couch in the library. I show him the photos I snapped of him. He is interested.
2:00am - Ben sits in the dark in our library. He moves from chair to couch.
2:07am - I am writing this post. 
2:11am - Ben is at the fridge again making sounds. He drinks more almond milk.
2:21am - Ben is back at the den couch.
2:23am - Ben gets off couch and moves toward my bedroom door. We both hear my husband snoring from the bedroom. Ben hesitates in front of the door - the snoring may be a deterrent. 
2:32am - Ben crawls back to his bedroom. 
2:41am - No noise in Ben's room. I am wide awake.

We all know about the importance of sleep. Lack of it is linked to stress, weight and health issues and more importantly, crankiness in moms and dads. When Ben's nighttime activities last several days, I begin to panic. After a four night stint, I wander through the day in a haze. Sleep is paramount to me. I know some people can function on just a few hours, but I am not one of those people.

Here are a few things I have learned along the way when it comes to sleep: 

Look for alternative reasons why your child may not be sleeping.
Many parents with a child with special needs have complaints about their child's sleeping habits. Some type of nighttime disruption is likely - difficulty falling asleep, staying asleep or ever going to sleep are common. Over the years, Ben's reasons for sleepless nights and even sleep challenges have changed.

  • Sometimes it is a change in medication. A small increase or decrease in medication can affect sleep. 
  • Diet can sometimes play a part in sleep disruptions. ​

Always keep your child's doctor in the loop about sleep problems. If there are more serious issues to consider, you want them to know. In the past I have charted Ben's sleep schedule to look for patterns. We found that every 4-6 weeks, he wakes up in the middle of the night and does not go back to sleep. It usually lasts 3-4 nights. Sleep medication - OTC and prescription do not help. Typically we just ride the wave - the timeline above is from Day 2 of this wave.

Investigate natural methods.
There may be simple ways to help your child sleep better. Melatonin, lavender, change in sleep location or room temperature may offer relief to sleepless nights. There have been nights when Ben fell asleep on the couch, and we let him stay there for the night. Other times, he has crawled to our room and fell asleep immediately in our bed. He just wanted company.

Get support.
Make sure your doctor as well as your child's doctor knows about the difficult sleep patterns. If you have a spouse, friend or family member that can help once in awhile so you can get in a nap or an entire night of sleep, take advantage of their support. Continuous lack of sleep can lead to many health issues - be sure to take care of yourself.

Research sleep medications. 
Several years ago when Ben's sleep patterns were so disruptive to our lives, we met with a neurologist who specialized in sleep. He prescribed a medicine that we could use regularly or when necessary. We used it for a number of years until it seemed to have little effect on Ben. Now we use melatonin and another sleep medication if needed. For Ben, when he wakes in the middle of the night (like tonight), sleep medications seem to have no effect on him. We have to ride it out.

 

After a month of uninterrupted sleep, I typically jinx myself by commenting on Ben's sleep. In fact, at his annual well visit last week, I reported to his pediatrician that he had been sleeping great. I even knocked on wood, but it must have been the faux type.

 

3:09am - Loud squawking from Ben's room. Long sigh from me.

 

Attention Required

Free Workshop: Mealtime Help for Picky Eaters

  • Does your child limit his food choices to just a few items?
  • Are you worried about nutrition and health?
  • Do family dinners end in frustration and tears?

Stephanie Gerlich MS CCC-SLP, speech therapist, and Courtney Stanley MS OTR/L, occupational therapist, will share some of the science behind picky eating and offer practical suggestions to improve intake and nutrition in children. 

Thursday, November 5, 2015, 6:15-7:15 PM, Child & Family Development- Pineville office at 10516 Park Road, Charlotte, NC  28210

Space is limited so RSVP to reserve your spot here.

See more resources for families with children with special needs in the Special Needs Directory.

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About This Blog

Special Attention

A perspective on the issues that face families who are raising a child with special needs.


About Vanessa Infanzon

Ever since reading Carolyn Keene's Nancy Drew series in the third grade, Vanessa Infanzon wanted to be a writer. It took 30 years and a dramatic life experience for that dream to become a reality. When she and her husband's first son, Ben, was born with an unknown genetic disorder, writing became a way to find support, share experiences and work through the emotions of raising a child with special needs. Vanessa is a UNC Charlotte alum, longtime transplant from New York and mom to three active boys. She runs, reads and writes to keep her sense of humor and sanity during the chaos they call motherhood.

Vanessa also writes at eSpecially Ben. Follow her on Twitter at @morethanVMI.

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Daily Calendar

June 2020

Join Hemophilia of North Carolina for the Virtual Family Festival and Walk for Bleeding Disorders. There will be fun activities throughout the month of June, culminating with a streaming event...

Cost: $10, children free

Where:
Charlotte, NC


Sponsor: Hemophilia of North Carolina
Website »

More information

Explore the Graham Cabin, home of Billy Graham’s grandfather. Learn about the Graham family history and their participation in the Civil War.

Cost: Free, $6 admission

Where:
Anne Springs Close Greenway
288 Dairy Barn Lane
Fort Mill, SC
View map »


Website »

More information

Come to the ballpark for Faith and Family Night, and kids can also run the bases.

Cost: $13+

Where:
BB&T Stadium
324 S. Mint St.
, NC
View map »


Website »

More information

Classes for adaptive learning and sensory needs meet at 9 a.m. and 10:30 a.m.

Cost: Free

Where:
Sun Valley High School
5211 Old Charlotte Hwy.
Monroe, NC
View map »


Sponsor: Church of the Redeemer
Website »

More information

Experience age-level appropriate Sunday school classes at 9:30 and 11 a.m. that connect families with larger church programs and ministries while creating a welcoming environment for all families.

Cost: Free

Where:
Matthews United Methodist Church
801 S. Trade St.
Matthews, NC
View map »


Website »

More information

Enjoy arts, crafts, music and family entertainment at this spring event, which will be held along the Little Sugar Creek Greenway, a reclaimed natural waterway between East Morehead Street and...

Cost: Free

Where:
Little Sugar Creek Greenway
600 S. Kings Drive
, NC
View map »


Sponsor: Festival in the Park
Website »

More information

On Saturdays and Sundays from noon-5pm, the arcade bar opens to all ages with a parent or guardian present.

Cost: Cost for games

Where:
Abari Game Bar
1721 N. Davidson St.
, NC
View map »


Telephone: 980-430-4587
Website »

More information

Teach or play with your child in the heated pool.

Cost: $5 per swimmer, max $15 per family

Where:
Goldfish Swim School
13403 S. Ridge Drive
, NC
View map »


Website »

More information

Through this new exhibit, the NASCAR Hall of Fame pays tribute to the trucks and racers who made the Truck Series such a success. Haulin': 25 Years of NASCAR Trucks features eight race trucks,...

Cost: $18-$25, children 3 and younger free, included with admission

Where:
NASCAR Hall of Fame
400 E. Martin Luther King Blvd.
, NC
View map »


Website »

More information

Watch the overlapping stories of high-roller Sky Masterson, who falls in love with mission worker Sarah Brown, and lovable rapscallion Nathan Detroit, engaged for 14 years to Miss Adelaide, a...

Cost: $19-$22

Where:
Matthews Playhouse
100 McDowell Street E.
Matthews, NC
View map »


Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Website »

More information

Carowinds will pay tribute to military service men and women by honoring their bravery during Military Days. Active, inactive and retired service members are granted free admission to Carowinds by...

Cost: Free to military service men and women

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This cultural celebration will include The Spectacle of Color Parade, a street party and festive foods.

Cost: $45+, children ages 3-5 free entry with a Pre-K Pass

Where:
Carowinds Paladium
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Join us for our Pinkyswear Virtual Kids Triathlon event. This virtual event which kicks off formally on June 1st for all ages and abilities, and the triathlon can be completed anywhere! The...

Cost: $15

Where:
, NC


Sponsor: Pinkyswear Foundation
Contact Name: Valorie Liggett
Website »

More information

Show More...
Show Less...

Try these summer fun activities at home to keep kids busy during summer. Fee includes one live small group lesson per week with a certfied teacher, daily activities, virtual field trips and more!

Cost: $10 per week per child or $50 for all 6 weeks

Where:
712 Circle Trace Road
Monroe, NC  28110
View map »


Sponsor: Authentic Teaching
Website »

More information

Drop off your little ones to explore, play and learn during Music Mondays, Theater Thursdays and Food Fridays. A small snack is provided. Register online.

Cost: $21-$31

Where:
New Hope Baptist Church
2024 Redbud Drive
Gastonia, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

George Beverly Shea and Cliff Barrows presented faith of Jesus Christ in song. Come discover the ways the Lord used their efforts and their music to open hearts around the world. Read inspiring...

Cost: Free

Where:
The Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: The Billy Graham Library
Website »

More information

Drop in for safe play on the equipment indoors.

Cost: $8, $10 on weekends and school holidays

Where:
Superior Play Systems
11415 Granite St.
Suite C
, NC
View map »


Website »

More information

Participants of all ages will learn proper Jazz dance technique. No previous dance experience required.

Cost: Free

Where:
Berewick Recreation Center
5910 Dixie River Road
, NC
View map »


Telephone: 704-414-2774
Website »

More information

Through this new exhibit, the NASCAR Hall of Fame pays tribute to the trucks and racers who made the Truck Series such a success. Haulin': 25 Years of NASCAR Trucks features eight race trucks,...

Cost: $18-$25, children 3 and younger free, included with admission

Where:
NASCAR Hall of Fame
400 E. Martin Luther King Blvd.
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Website »

More information

Carowinds will pay tribute to military service men and women by honoring their bravery during Military Days. Active, inactive and retired service members are granted free admission to Carowinds by...

Cost: Free to military service men and women

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This cultural celebration will include The Spectacle of Color Parade, a street party and festive foods.

Cost: $45+, children ages 3-5 free entry with a Pre-K Pass

Where:
Carowinds Paladium
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

Join us for our Pinkyswear Virtual Kids Triathlon event. This virtual event which kicks off formally on June 1st for all ages and abilities, and the triathlon can be completed anywhere! The...

Cost: $15

Where:
, NC


Sponsor: Pinkyswear Foundation
Contact Name: Valorie Liggett
Website »

More information

Show More...
Show Less...

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

George Beverly Shea and Cliff Barrows presented faith of Jesus Christ in song. Come discover the ways the Lord used their efforts and their music to open hearts around the world. Read inspiring...

Cost: Free

Where:
The Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: The Billy Graham Library
Website »

More information

Drop in for safe play on the equipment indoors.

Cost: $8, $10 on weekends and school holidays

Where:
Superior Play Systems
11415 Granite St.
Suite C
, NC
View map »


Website »

More information

Teach or play with your child in the heated pool.

Cost: $5 per swimmer, max $15 per family

Where:
Goldfish Swim School
13403 S. Ridge Drive
, NC
View map »


Website »

More information

The Bojangles’ Summer Shootout provides up-and-coming drivers with valuable experience in Legend Cars and Bandoleros on Charlotte’s frontstretch quarter-mile oval. Gates open at 5...

Cost: $8; free for children 13 and younger

Where:
Charlotte Motor Speedway
5555 Concord Pkwy. S.
Concord, NC
View map »


Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Website »

More information

Carowinds will pay tribute to military service men and women by honoring their bravery during Military Days. Active, inactive and retired service members are granted free admission to Carowinds by...

Cost: Free to military service men and women

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This cultural celebration will include The Spectacle of Color Parade, a street party and festive foods.

Cost: $45+, children ages 3-5 free entry with a Pre-K Pass

Where:
Carowinds Paladium
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

Join us for our Pinkyswear Virtual Kids Triathlon event. This virtual event which kicks off formally on June 1st for all ages and abilities, and the triathlon can be completed anywhere! The...

Cost: $15

Where:
, NC


Sponsor: Pinkyswear Foundation
Contact Name: Valorie Liggett
Website »

More information

Show More...
Show Less...

Join the Grizzlies for Night at the Circus!

Cost: $10-$15, children 3 and younger free

Where:
Sims Park
1001 Dr. Martin Luther King Jr. Way
Gastonia, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

George Beverly Shea and Cliff Barrows presented faith of Jesus Christ in song. Come discover the ways the Lord used their efforts and their music to open hearts around the world. Read inspiring...

Cost: Free

Where:
The Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: The Billy Graham Library
Website »

More information

Drop in for safe play on the equipment indoors.

Cost: $8, $10 on weekends and school holidays

Where:
Superior Play Systems
11415 Granite St.
Suite C
, NC
View map »


Website »

More information

On the first Sunday of the month from April through December, explore food trucks, mobile shops and live music at Sycamore Brewing. 

Cost: Free

Where:
Sycamore Brewing
2161 Hawkins St.
, NC
View map »


Website »

More information

Explore the Mint Museum's exhibitions without charge.

Cost: Free

Where:
Mint Museum Randolph, 2730 Randolph Road
Mint Museum Uptown, 500 S. Tryon St.
Charlotte, NC
View map »


Telephone: 704-337-2000
Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Website »

More information

Carowinds will pay tribute to military service men and women by honoring their bravery during Military Days. Active, inactive and retired service members are granted free admission to Carowinds by...

Cost: Free to military service men and women

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This cultural celebration will include The Spectacle of Color Parade, a street party and festive foods.

Cost: $45+, children ages 3-5 free entry with a Pre-K Pass

Where:
Carowinds Paladium
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Join us for our Pinkyswear Virtual Kids Triathlon event. This virtual event which kicks off formally on June 1st for all ages and abilities, and the triathlon can be completed anywhere! The...

Cost: $15

Where:
, NC


Sponsor: Pinkyswear Foundation
Contact Name: Valorie Liggett
Website »

More information

Show More...
Show Less...

Drop off your little ones to explore, play and learn during Music Mondays, Theater Thursdays and Food Fridays. A small snack is provided. Register online.

Cost: $21-$31

Where:
New Hope Baptist Church
2024 Redbud Drive
Gastonia, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

George Beverly Shea and Cliff Barrows presented faith of Jesus Christ in song. Come discover the ways the Lord used their efforts and their music to open hearts around the world. Read inspiring...

Cost: Free

Where:
The Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: The Billy Graham Library
Website »

More information

Drop in for safe play on the equipment indoors.

Cost: $8, $10 on weekends and school holidays

Where:
Superior Play Systems
11415 Granite St.
Suite C
, NC
View map »


Website »

More information

Hear live music every Thursday, June 4 through August 13. Bring chairs, blankets, and money for food trucks, beer, wine and sodas. See website for lineup.

Cost: $5 per person (free for members); $5 per car for parking

Where:
Anne Springs Close Greenway
291 Dairy Barn Ln.
Fort Mill, SC
View map »


Website »

More information

River Jam brings live music outdoors, right in the middle of the world’s largest man-made whitewater river. Hear music on Thursday, Friday and Saturday nights, as well as during each of...

Cost: $6 for parking

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Website »

More information

Carowinds will pay tribute to military service men and women by honoring their bravery during Military Days. Active, inactive and retired service members are granted free admission to Carowinds by...

Cost: Free to military service men and women

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This cultural celebration will include The Spectacle of Color Parade, a street party and festive foods.

Cost: $45+, children ages 3-5 free entry with a Pre-K Pass

Where:
Carowinds Paladium
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Join us for our Pinkyswear Virtual Kids Triathlon event. This virtual event which kicks off formally on June 1st for all ages and abilities, and the triathlon can be completed anywhere! The...

Cost: $15

Where:
, NC


Sponsor: Pinkyswear Foundation
Contact Name: Valorie Liggett
Website »

More information

Show More...
Show Less...

Join the Grizzlies for their Independence Day fireworks extravaganza.

Cost: $10-$15, children 3 and younger free

Where:
Sims Park
1001 Dr. Martin Luther King Jr. Way
Gastonia, NC
View map »


Website »

More information

Come to the ballpark for Friday Fireworks!

Cost: $13+

Where:
BB&T Stadium
324 S. Mint St.
, NC
View map »


Website »

More information

Run the 5K through the Olde Providence neighborhood or complete the Family Fun Run. Enjoy the post-race party at the Windyrush Country Club pool.

Cost: $15-$45

Where:
Olde Providence Elementary School
3800 Rea Road
, NC
View map »


Website »

More information

Enjoy this community fireworks display at the lake. Viewing locations include Buster Boyd Bridge Boat Landing, Papa Doc's outside deck, Rey Azteca deck at Lake Wylie Plaza, Lake Wylie...

Cost: Free

Where:
The Buster Boyd Bridge Boat Landing
185 Blucher Cir.
Clover, SC
View map »


Website »

More information

Drop off your little ones to explore, play and learn during Music Mondays, Theater Thursdays and Food Fridays. A small snack is provided. Register online.

Cost: $21-$31

Where:
New Hope Baptist Church
2024 Redbud Drive
Gastonia, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

George Beverly Shea and Cliff Barrows presented faith of Jesus Christ in song. Come discover the ways the Lord used their efforts and their music to open hearts around the world. Read inspiring...

Cost: Free

Where:
The Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: The Billy Graham Library
Website »

More information

In addition to pass activities, the festival will feature live music, yoga, Battle Royale SUP Sprint and two days of fireworks. 

Cost: $6 for parking, activities and food available for purchase

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

Drop in for safe play on the equipment indoors.

Cost: $8, $10 on weekends and school holidays

Where:
Superior Play Systems
11415 Granite St.
Suite C
, NC
View map »


Website »

More information

Caregivers and their littles learn new yoga poses with songs and games. Multiple class rates available.

Cost: $20

Where:
Tiny Blooms Yoga
15905 Brookway Drive
Suite 4106
Huntersville, NC
View map »


Website »

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Teach or play with your child in the heated pool.

Cost: $5 per swimmer, max $15 per family

Where:
Goldfish Swim School
13403 S. Ridge Drive
, NC
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Visit Harrisburg or two days of fun, including amusements, food, entertainment and two nights of fireworks!

Cost: Free

Where:
Harrisburg Park
191 Sims Pkwy.
Harrisburg, NC
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rab dinner from a variety of local food trucks at this weekly rally. Visit the website for a list of participating trucks.

Cost: Free admission

Where:
Resident Culture Brewing Company
2101 Central Ave.
, NC
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This family-friendly event features craft brews, wine, cider, live music and the best food trucks in Charlotte. Bring the whole family, including your dogs. Along...

Cost: Free

Where:
Sycamore Brewing
2161 Hawkins St.
, NC
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Treat the kids and yourself to a fun night out! Drop kids off to run, play and dance. Pizza dinner is included.

Cost: $25

Where:
Romp n' Roll NW Charlotte
3611 Mt. Holly-Huntersville Road
207
, NC
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The businesses at the Warehouses on White are pleased to host each first Friday for a night of fun and food!

Cost: Free

Where:
Warehouse on White
130 W. White St.
Rock Hill, SC
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Live the story of Stephen and the Apostles. Experience the rousing power of ANNO DOMINI: the year of our Lord while enjoying a Greek dinner.

Cost: $10-$40

Where:
NarroWay Theater
3327 Highway 51
Fort Mill, SC  29715
View map »


Website »

More information

River Jam brings live music outdoors, right in the middle of the world’s largest man-made whitewater river. Hear music on Thursday, Friday and Saturday nights, as well as during each of...

Cost: $6 for parking

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

Celebrate the 4th of July at the annual fireworks show, which will occur on both July 3 and July 4.

Cost: $45+, children 3-5 receive free admission with Pre-K Pass

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
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Website »

More information

Carowinds will pay tribute to military service men and women by honoring their bravery during Military Days. Active, inactive and retired service members are granted free admission to Carowinds by...

Cost: Free to military service men and women

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This cultural celebration will include The Spectacle of Color Parade, a street party and festive foods.

Cost: $45+, children ages 3-5 free entry with a Pre-K Pass

Where:
Carowinds Paladium
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

See the original, Broadway-style dinner show, and experience the story of Stephen and the Apostles. See website for showtimes.

Cost: $10-$40

Where:
NarroWay Theatre
3327 Hwy 51
Fort Mill, SC
View map »


Sponsor: NarroWay Productions
Telephone: 803-802-2300
Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Join us for our Pinkyswear Virtual Kids Triathlon event. This virtual event which kicks off formally on June 1st for all ages and abilities, and the triathlon can be completed anywhere! The...

Cost: $15

Where:
, NC


Sponsor: Pinkyswear Foundation
Contact Name: Valorie Liggett
Website »

More information

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Kick off Independence Day with a 4-mile race and 1-mile kids’ run. There will be no race-day registration. The event starts in Midtown with a family friendly finish line festival at Park...

Cost: $7-$42+

Where:
Metropolitan
1111 Metropolitan Ave.
Charlotte, NC
View map »


Sponsor: New Dominion
Website »

More information

Bring the kids, strollers or dogs to complete 7.4 miles, 7.4 kilometers or 1.7 miles.

Cost: $25+

Where:
The Huntersville Business Park
13420 Reese Blvd. W.
Huntersville, NC
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Website »

More information

Before the afternoon and evening festivities, enjoy a morning parade. The parade will travel down Highway 49 beginning at Captain Steve’s Restaurant and ending at Robinson Ave. off...

Cost: Free

Where:
Highway 49
Harrisburg, NC
View map »


Website »

More information

Welcome new citizens to the Charlotte community at a U.S. Oath and Naturalization ceremony. Learn more about the meaning of citizenship, democracy, immigration and freedom, and participate in...

Cost: Free

Where:
The Charlotte Museum of History
3500 Shamrock Drive
, NC
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Website »

More information

Parade will feature vehicles, walkers, trucks, military equipment, horses and fire trucks.

Cost: Free

Where:
Downtown Indian Trail
Indian Trail, NC


Website »

More information

Decorate your bikes and wagons at the Town Hall Green at 5:15pm for the People's Parade, which will begin at 6:15pm. Decorations will be provided. Picnic in Stumptown Park, beginning at 6pm,...

Cost: Free

Where:
Stumptown Park
120 S. Trade St.
Matthews, NC
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Website »

More information

Stars versus Stripes will feature some of the best collegiate players in the nation with fireworks to follow.

Cost: $19+

Where:
BB&T Stadium
324 S. Mint St.
, NC
View map »


Website »

More information

Enjoy music outdoors with the family. Dates: April 28, May 3, May 17, June 7, June 14, July 4, Aug. 2, Aug. 23, Sept. 6 and Sept. 20.

Cost: Free

Where:
Davidson Village Green
Intersection of Main Street and Concord Road
, NC
View map »


Website »

More information

Watch Kannapolis take on West Virginia!

Cost: TBA

Where:
Atrium Health Ballpark
1 Cannon Baller Way
Kannapolis, NC
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Website »

More information

The DJ and beverage garden will kick off at 6pm, and featured bands will start at 7pm. Food will be available for purchase.

Cost: Free

Where:
Downtown Belmont
Main Street
Belmont, NC
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Website »

More information

All Kids Workshop attendees must be accompanied by a parent or adult at all times. All kids get to keep their craft, receive a free certificate of achievement, a workshop apron, and a commemorative...

Cost: Free

Where:
The Home Depot
4750 South Blvd.
, NC
View map »


Website »

More information

George Beverly Shea and Cliff Barrows presented faith of Jesus Christ in song. Come discover the ways the Lord used their efforts and their music to open hearts around the world. Read inspiring...

Cost: Free

Where:
The Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: The Billy Graham Library
Website »

More information

In addition to pass activities, the festival will feature live music, yoga, Battle Royale SUP Sprint and two days of fireworks. 

Cost: $6 for parking, activities and food available for purchase

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

On Saturdays and Sundays from noon-5pm, the arcade bar opens to all ages with a parent or guardian present.

Cost: Cost for games

Where:
Abari Game Bar
1721 N. Davidson St.
, NC
View map »


Telephone: 980-430-4587
Website »

More information

Live the story of Stephen and the Apostles. Experience the rousing power of ANNO DOMINI: the year of our Lord while enjoying a Greek dinner.

Cost: $10-$40

Where:
NarroWay Theater
3327 Highway 51
Fort Mill, SC  29715
View map »


Website »

More information

Visit Harrisburg or two days of fun, including amusements, food, entertainment and two nights of fireworks!

Cost: Free

Where:
Harrisburg Park
191 Sims Pkwy.
Harrisburg, NC
View map »


Website »

More information

River Jam brings live music outdoors, right in the middle of the world’s largest man-made whitewater river. Hear music on Thursday, Friday and Saturday nights, as well as during each of...

Cost: $6 for parking

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

Celebrate the 4th of July at the annual fireworks show, which will occur on both July 3 and July 4.

Cost: $45+, children 3-5 receive free admission with Pre-K Pass

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Website »

More information

Carowinds will pay tribute to military service men and women by honoring their bravery during Military Days. Active, inactive and retired service members are granted free admission to Carowinds by...

Cost: Free to military service men and women

Where:
Carowinds
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

This cultural celebration will include The Spectacle of Color Parade, a street party and festive foods.

Cost: $45+, children ages 3-5 free entry with a Pre-K Pass

Where:
Carowinds Paladium
14523 Carowinds Blvd.
, NC
View map »


Website »

More information

See the original, Broadway-style dinner show, and experience the story of Stephen and the Apostles. See website for showtimes.

Cost: $10-$40

Where:
NarroWay Theatre
3327 Hwy 51
Fort Mill, SC
View map »


Sponsor: NarroWay Productions
Telephone: 803-802-2300
Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Join us for our Pinkyswear Virtual Kids Triathlon event. This virtual event which kicks off formally on June 1st for all ages and abilities, and the triathlon can be completed anywhere! The...

Cost: $15

Where:
, NC


Sponsor: Pinkyswear Foundation
Contact Name: Valorie Liggett
Website »

More information

Show More...
Show Less...
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Annual Guides

G.P.S. [Go.Play.See]

Your guide to raising kids in the Queen City, plus our 2019 Readers' Favorites for places to play, explore and learn with the kids.

Education Guide

A comprehensive guide to independent, private, charter and public schools in Cabarrus, Gaston, Iredell, Lincoln, Mecklenburg, Union and York counties.
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