The Secret to a Healthier You

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Walk it Out
Carolina Panthers quarterback Cam Newton shares the secret to building a healthier you. 

Video presented by Carolinas HealthCare System, our healthcare partner in the Fit Family Challenge.


Get your family on the path towards a healtheir lifestyle by joining the Fit Family Challenge. This free healthy family program runs April 15-June 9 and offers free fitness classes all over Charlotte including Zumba, Flywheel, Bootcamp and more. Participants log their family’s minutes of physical activity in an online activity tracker for the chance to win weekly prizes and a grand prize family vacation to Orlando, Florida. 
Find out more »

Read More: 
5 Tips to Kickstart an Exercise Routine
3 Ways to Make a Healthier Grocery Store Run
The Ultimate #FitFamilyChallenge Playlist