The Skinny Pregnancy

Tips to have a healthy pregnancy without worrying about weight gain, diets or extreme exercise.


Published:

Watching pregnant celebrities is the new national sport, with analysis of how much they've gained and how well they're keeping their figures a hot topic in national gossip magazines. Pregnancy used to be about "eating for two," but today the dangerous trend is that more and more women are gaining less than the recommended amount of pregnancy weight.

About one in every four or five women gains an inadequate amount of weight during pregnancy. Some of this is tied to socioeconomic status - women who begin pregnancy without good nutrition, who smoke, or lack financial or nutritional resources. But many others are women who purposefully control their weight gain. "Women in general are certainly spooked about putting on a lot of weight, especially when they hear from media and friends that it completely changes your body or won't come off easily," says Melinda Johnson, a registered dietician and spokesperson for the American Dietetic Association.


The ABCs of Weight Gain

How much you should gain during pregnancy depends on how much you weighed before you got pregnant. Use your pre-pregnancy weight to calculate your Body Mass Index. BMI uses a formula to compare weight with height. Calculate this online here.

Underweight pre-pregnancy - BMI of less than 18.5 should gain 28-40 pounds
Normal weight pre-pregnancy - BMI of 18.5-24.9 should gain 25-35 pounds
Overweight pre-pregnancy - BMI of more than 25 should gain 15-25 pounds


The Skinny on Staying Skinny

There is a common misperception that in order to gain weight in a healthy way during pregnancy, all or most of the weight gain should go straight to your stomach. In fact, the experts say women who gain weight only in the stomach (creating those cute basketball tummies) are the exception and should not be looked to as ideals. "When women gain only in the abdominal area, it usually means that they have not gained enough weight," says Dr. Toya Ellis, a fellow of the American College of Obstetricians and Gynecologists and OB/GYN at Kaiser Permanente Colorado Region.

Most women, she says, gain weight everywhere during pregnancy and there is no way to control where those pounds will go. The goal is not only to gain enough weight to grow a baby, but also to allow your body to build up fat stores so that you can successfully breastfeed.

Failure to gain enough weight creates a 50 percent risk of having a baby who is low birth weight. These babies have higher risks for infant mortality, admission to intensive care, cerebral palsy, sight and hearing problems and learning difficulties. Women who do not gain enough weight in pregnancy face elevated risks of anemia, preterm labor and osteoporosis later in life. According to Ellis, "The more underweight you are, the more risk there is."


Slim and Pregnant

For many women, body image and a lifelong focus on being thin are very powerful attributes that are difficult to move past. Molly Kimball, a registered dietitian and sports and lifestyle nutritionist at the Ochsner Clinic Foundation Elmwood Fitness Center in Louisiana says, "I find there are societal pressures across the board to be thin. It's a huge compliment to many women that they are tiny except for their belly."

Karen Stealey was determined not to gain a lot of weight in her pregnancy. "I watched all my friends gain 35, 45 and even 65 pounds. I did not want that to happen to me." Stealey has always been tiny - a size 2 or 4. When she got pregnant, she went to a nutritionist, followed a food plan and kept a food diary. She also continued to do yoga and a cardio class. Her net gain was 19 pounds. "Although I was due in October, I did not look pregnant until August." Stealey's healthy baby weighed 8 pounds, 5 ounces. She says she is pleased that she now has no stretch marks or roll of fat or skin around her middle. "I think my experience is proof that if you don't just say, "I'm pregnant, I'm going crazy," then you don't have to gain a lot of weight."


Find baby and toddler resources in Charlotte »


Striving for Gain

It can be difficult to gain weight during pregnancy, even if you want to. Although some weight gain is recommended in the first trimester, failure to gain is not a deal-breaker. "I often tell patients that weight loss in the first trimester is common," says Ellis, due to nausea, food aversions, or fatigue. If you don't gain in the first trimester, talk to your health care provider, but don't panic. "Babies are very capable at extracting nutrients from our stored resources in the first trimester." She cautions however, that failure to gain in the second trimester is a more serious problem.

Elizabeth Johnson didn't gain a single pound during her third pregnancy, despite her efforts. Four and a half months of morning sickness put a huge dent in her appetite. When she did eat, she was careful to choose very nutrient-dense foods in multiple food groups and did not concern herself with counting calories.

"Everything was measuring OK, so my doctor wasn't concerned. But about my sixth month, he started ordering more ultrasounds." Her baby ended up weighing in at a healthy 8 pounds, 8 ounces. "At my postpartum check up, I was 25 pounds under my pre-pregnancy weight," she says.

Nausea isn't the only culprit. Ellis says, "Women who are thin often have to work harder to gain the weight. Sometimes they exercise and need to eat for both the exercise and the pregnancy. At times, they just have higher metabolic rates."

Melanie Nicsinger has always been a size 3. By her 20th week of pregnancy, she had gained nothing, although her doctor wanted her to gain at least 28 pounds and possibly as much as 35.

"It's hard for me to gain weight, even if I try, and pregnancy was no exception." She ate and ate, but no matter what she did, she couldn't gain any weight. "I definitely think it is possible that women who are naturally thin can experience trouble putting on pounds." Johnson concurs with this thinking. "Sometimes it is simply in the woman's genes not to gain much weight during pregnancy."


Eating Disorders

Eight million people in the United States experience eating disorders, so many women come to pregnancy having either overcome an eating disorder or still struggling with one. Ellis recommends being open with your healthcare providers about eating disorders.

"I very frankly discuss with (women) at the first visit that we will be focusing on her weight at each visit," says Ellis. She recommends women who have had eating disorders see a registered dietitian and a mental health provider if they think they will feel the urge to diet or purge during pregnancy.


Stay Positive

If your health care provider is not worried about your lack of weight gain, you shouldn't be either. When you know you're doing everything you can to have a healthy baby, it doesn't matter what other people think or say.

Nicsinger remembers hearing a lot of comments about how she was too thin and speculation about how great it would be to see her big and fat. "People think they can make comments about how you look when you're thin. I just wish people would realize that no one wants to hear that they're ‘too' anything, especially when you're pregnant."

Ellis agrees. "Women need to be encouraged to embrace their pregnant and post-partum bodies and give themselves the gift of love, care and forgiveness. Society needs to support women during pregnancy and not hold women to impossible, unreachable weight standards."


How to Tip the Scale

To gain weight, add 300 calories to your diet per day and aim for a daily total of 2000 calories. Focus on nutrient-dense foods that give you the most bang for your buck. Take advantage of the times when your appetite is at its peak and eat then. Try to eat every two to three hours.

"Keeping it small is helpful for those who get nauseated easily," says Kimball. An easy way to add calories is to substitute higher calorie beverages. If you tend to fill up quickly, eat carbs and proteins first, then have salad or vegetables. Replace light, diet, or lowfat foods with the regular equivalents (such as salad dressing, bread, mayo, sour cream, milk, cheese, yogurt, sweeteners, soda, etc).

Aliza Sherman Risdahl is a naturally thin woman who had four miscarriages in two years. This experience convinced her she needed to gain weight to have a healthy baby.

"I stopped thinking of my body as one of my assets in being attractive and started thinking of it as being an asset toward carrying a baby. I lived in starvation mode without realizing I was depleting my body of essential fats and nutrients but thinking I was just a super healthy eater and self-disciplined," says Risdahl. "I think if women can't get over that psychological need to be thin, because they think it makes them more attractive, then they will have a hard time with weight gain for sure. It isn't that you have to eat fat or get fat, you just have to nourish your body not starve it. It is about health, not looks."


Brette Sember is a mother of two and author of Your Plus-Size Pregnancy (Barricade Books, 2005) and Your Practical Pregnancy Planner (McGraw-Hill, 2005).


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Daily Calendar

August 2016

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Come explore how the Billy Graham Evangelistic Association has reached out to those in crisis around the world—from providing food, medical supplies and shelter in the aftermath of major...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3256
Website »

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Stop by the Greenway Nature Center for 30-minute guided hikes, animal meet and greets with the reptiles, and other fun and interactive exhibits for children and families. 

Cost: Free; $5 entrance fee for non-members

Where:
Anne Springs Close Greenway
1604 21 Bypass
Ft. Mill, SC
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Telephone: 803-547-4575
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Learn about the various types of arthropods at the nature preserve. Participants will complete this self-guided scavenger hunt and win prizes upon completion. . Registration required.

Cost: Free

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
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Sponsor: McDowell Nature Center
Telephone: 704-588-5224
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Stop by to skate to tunes by a live DJ and enter to win giveaways. Purchase tickets in advance before they sell out.

Cost: $10

Where:
Kate's Skating Rink
14500 Independence Blvd.
Indian Trail , NC  28079
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Website »

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This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
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Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

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Journey across the Solar System to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space.  This exhibit features dynamic interpretive kiosks,...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
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"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

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Instructor Jennifer Geyer will teach the fundamentals of New York style Salsa dancing. Explore the cultural history of Salsa music and learn how to apply these tips and techniques...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
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Enjoy this weekly concert series in the heart of Davidson. Get out and socialize, dance, and don't forget your blankets and chairs.

Cost: Free

Where:
Village Green
Corner of Main Street and Concord Road
, NC
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Website »

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Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
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In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

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Beyond Rubik's Cube is the world's first exhibition about the Rubik's Cube. In three different zones, learn what first inspired Erno Rubik to build the Rubik's Cube and design...

Cost: $12-$15

Where:
Discovery Place
301 N. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

This showcase includes an array of selected jewelry alongside examples of more conventional artwork, celebrating the craftsmanship and creativity of artists who explore texture and color through...

Cost: $4-$8

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Telephone: 704-353-9200
Website »

More information

This collection of twenty works in wood by artists John Mascoll and Avelino Samuel features the use of the lathe tool to create a unique art form.  Closed Mondays; open...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

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Charlotte native and folk artist Nellie Ashford presents a collection of crafted-mixed media works that reflect real-life experiences of families, children, dancers, and musicians and the stories...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

This exhibition uses the work of one of the most renowned artistic quilt makers, Faith Ringgold, as an entry point to look backward at traditional African American quilts and forward to decorative...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

The early settlers in the Carolina Backcountry fashioned a life from the fields and forests of the area, bringing them traditional skills and styles from their native lands. Explore the incredible...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Sponsor: The Schiele Museum of Natural History
Telephone: 704-866-6923
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard a miniature pirate ship, The Adventure, at anchor in the Explorer's Outpost. Children can dress-up, learn and play at their own...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive learning experience set up within a maze presents themed activities related to the 150 million years dinosaurs ruled the earth. Tues.-Sat., 10am-5pm; Sun., 1-5pm.

Cost: $5-$8; children under 3 are admitted free

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
View map »


Telephone: 803-329-2121
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More information

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Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Come explore how the Billy Graham Evangelistic Association has reached out to those in crisis around the world—from providing food, medical supplies and shelter in the aftermath of major...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3256
Website »

More information

Learn about how measurements are used in cooking with the help of cookbooks and fun, hands-on activities.   

Cost: Free

Where:
West Boulevard Library
2157 West Boulevard
, NC
View map »


Telephone: 704-416-7400
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Journey across the Solar System to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space.  This exhibit features dynamic interpretive kiosks,...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

This story time is filled with stories, songs, and activities specifically designed for people of all ages with autism spectrum disorders, sensory integration issues, or other developmental...

Cost: Free

Where:
Beatties Ford Road Regional Library
2412 Beatties Ford Road
Charlotte, NC  28216
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Telephone: 704-416-3000
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Caregivers and infants and children through age 2 years are invited to to the garden to explore sounds, colors, movement, and texture in a welcoming and safe environment. 

Cost: $10 per one child/parent

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704- 825-4490
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Beyond Rubik's Cube is the world's first exhibition about the Rubik's Cube. In three different zones, learn what first inspired Erno Rubik to build the Rubik's Cube and design...

Cost: $12-$15

Where:
Discovery Place
301 N. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

This showcase includes an array of selected jewelry alongside examples of more conventional artwork, celebrating the craftsmanship and creativity of artists who explore texture and color through...

Cost: $4-$8

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Telephone: 704-353-9200
Website »

More information

This collection of twenty works in wood by artists John Mascoll and Avelino Samuel features the use of the lathe tool to create a unique art form.  Closed Mondays; open...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Charlotte native and folk artist Nellie Ashford presents a collection of crafted-mixed media works that reflect real-life experiences of families, children, dancers, and musicians and the stories...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

This exhibition uses the work of one of the most renowned artistic quilt makers, Faith Ringgold, as an entry point to look backward at traditional African American quilts and forward to decorative...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

The early settlers in the Carolina Backcountry fashioned a life from the fields and forests of the area, bringing them traditional skills and styles from their native lands. Explore the incredible...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Sponsor: The Schiele Museum of Natural History
Telephone: 704-866-6923
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard a miniature pirate ship, The Adventure, at anchor in the Explorer's Outpost. Children can dress-up, learn and play at their own...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive learning experience set up within a maze presents themed activities related to the 150 million years dinosaurs ruled the earth. Tues.-Sat., 10am-5pm; Sun., 1-5pm.

Cost: $5-$8; children under 3 are admitted free

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
View map »


Telephone: 803-329-2121
Website »

More information

Inspire your patriotic pride as you learn about the victory that marked the turning point of the American Revolution. Original artifacts will draw you into the triumphs and tragedies of the...

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
P.O. Box 552
Kings Mountain, NC  28086
View map »


Website »

More information

Show More...
Show Less...

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Come explore how the Billy Graham Evangelistic Association has reached out to those in crisis around the world—from providing food, medical supplies and shelter in the aftermath of major...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3256
Website »

More information

Moms are welcome to drop in and chat with Baby+Company Center Manager and mom Kristina Medina, about ways you can get involved in the community to make connections with other moms. 

Cost: $10

Where:
Discovery Place KIDS
105 Gilead Road
Huntersville, NC
View map »


Telephone: 704-372-6261
Website »

More information

Deborah Allen, Integrative Pharmacist, will speak about how profoundly the health of your gut can impact your overall health. Learn how you can improve significantly or resolve...

Cost: Free

Where:
Infinite Health, PLLC
2201 Park Rd, Suite B
Charlotte, NC  28203
View map »


Telephone: 704-626-6771
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Journey across the Solar System to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space.  This exhibit features dynamic interpretive kiosks,...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

Swim in the cool, deep water at Carrigan Farms Quarry. The quarry is only open to the public on Tuesday, Wednesday and Thursday, June 9-Aug. 25, 10am-3pm., and June 18, 10am-3pm. Ages 11 and under...

Cost: $12

Where:
Carrigan Farms Quarry
West Entrance
1213 Oak Ridge Farm Hwy.
Mooresville, NC  28115
View map »


Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Beyond Rubik's Cube is the world's first exhibition about the Rubik's Cube. In three different zones, learn what first inspired Erno Rubik to build the Rubik's Cube and design...

Cost: $12-$15

Where:
Discovery Place
301 N. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

This showcase includes an array of selected jewelry alongside examples of more conventional artwork, celebrating the craftsmanship and creativity of artists who explore texture and color through...

Cost: $4-$8

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Telephone: 704-353-9200
Website »

More information

This collection of twenty works in wood by artists John Mascoll and Avelino Samuel features the use of the lathe tool to create a unique art form.  Closed Mondays; open...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Charlotte native and folk artist Nellie Ashford presents a collection of crafted-mixed media works that reflect real-life experiences of families, children, dancers, and musicians and the stories...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

This exhibition uses the work of one of the most renowned artistic quilt makers, Faith Ringgold, as an entry point to look backward at traditional African American quilts and forward to decorative...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

The early settlers in the Carolina Backcountry fashioned a life from the fields and forests of the area, bringing them traditional skills and styles from their native lands. Explore the incredible...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Sponsor: The Schiele Museum of Natural History
Telephone: 704-866-6923
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard a miniature pirate ship, The Adventure, at anchor in the Explorer's Outpost. Children can dress-up, learn and play at their own...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive learning experience set up within a maze presents themed activities related to the 150 million years dinosaurs ruled the earth. Tues.-Sat., 10am-5pm; Sun., 1-5pm.

Cost: $5-$8; children under 3 are admitted free

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
View map »


Telephone: 803-329-2121
Website »

More information

Inspire your patriotic pride as you learn about the victory that marked the turning point of the American Revolution. Original artifacts will draw you into the triumphs and tragedies of the...

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
P.O. Box 552
Kings Mountain, NC  28086
View map »


Website »

More information

Show More...
Show Less...

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Come explore how the Billy Graham Evangelistic Association has reached out to those in crisis around the world—from providing food, medical supplies and shelter in the aftermath of major...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3256
Website »

More information

Take in a movie under the stars with a giant blimp screen on the lawn of Town Hall. 

Cost: Free

Where:
Cornelius Town Hall
21445 Catawba Ave.
Cornelius , NC
View map »


Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Journey across the Solar System to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space.  This exhibit features dynamic interpretive kiosks,...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

Swim in the cool, deep water at Carrigan Farms Quarry. The quarry is only open to the public on Tuesday, Wednesday and Thursday, June 9-Aug. 25, 10am-3pm., and June 18, 10am-3pm. Ages 11 and under...

Cost: $12

Where:
Carrigan Farms Quarry
West Entrance
1213 Oak Ridge Farm Hwy.
Mooresville, NC  28115
View map »


Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Explore the mint museum's exhibitions.

Cost: Free

Where:
Mint Museum Randolph | 2730 Randolph Road
Mint Museum Uptown | 500 South Tryon Street
Charlotte, NC
View map »


Telephone: 704-337-2018
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Beyond Rubik's Cube is the world's first exhibition about the Rubik's Cube. In three different zones, learn what first inspired Erno Rubik to build the Rubik's Cube and design...

Cost: $12-$15

Where:
Discovery Place
301 N. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

This showcase includes an array of selected jewelry alongside examples of more conventional artwork, celebrating the craftsmanship and creativity of artists who explore texture and color through...

Cost: $4-$8

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Telephone: 704-353-9200
Website »

More information

This collection of twenty works in wood by artists John Mascoll and Avelino Samuel features the use of the lathe tool to create a unique art form.  Closed Mondays; open...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Charlotte native and folk artist Nellie Ashford presents a collection of crafted-mixed media works that reflect real-life experiences of families, children, dancers, and musicians and the stories...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

This exhibition uses the work of one of the most renowned artistic quilt makers, Faith Ringgold, as an entry point to look backward at traditional African American quilts and forward to decorative...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

The early settlers in the Carolina Backcountry fashioned a life from the fields and forests of the area, bringing them traditional skills and styles from their native lands. Explore the incredible...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Sponsor: The Schiele Museum of Natural History
Telephone: 704-866-6923
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard a miniature pirate ship, The Adventure, at anchor in the Explorer's Outpost. Children can dress-up, learn and play at their own...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive learning experience set up within a maze presents themed activities related to the 150 million years dinosaurs ruled the earth. Tues.-Sat., 10am-5pm; Sun., 1-5pm.

Cost: $5-$8; children under 3 are admitted free

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
View map »


Telephone: 803-329-2121
Website »

More information

Inspire your patriotic pride as you learn about the victory that marked the turning point of the American Revolution. Original artifacts will draw you into the triumphs and tragedies of the...

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
P.O. Box 552
Kings Mountain, NC  28086
View map »


Website »

More information

Show More...
Show Less...

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Come explore how the Billy Graham Evangelistic Association has reached out to those in crisis around the world—from providing food, medical supplies and shelter in the aftermath of major...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3256
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Thurs., 10am7pm; Fri., 10am-3pm; Sat., 10am-3pm; Sun., Noon-3pm (most items 50 percent off)

Cost: Free

Where:
8400 Regent Pkwy.
Ft. Mill , SC
View map »


Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Journey across the Solar System to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space.  This exhibit features dynamic interpretive kiosks,...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

Swim in the cool, deep water at Carrigan Farms Quarry. The quarry is only open to the public on Tuesday, Wednesday and Thursday, June 9-Aug. 25, 10am-3pm., and June 18, 10am-3pm. Ages 11 and under...

Cost: $12

Where:
Carrigan Farms Quarry
West Entrance
1213 Oak Ridge Farm Hwy.
Mooresville, NC  28115
View map »


Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Enjoy food, beverages, and live music at this weekly summer concert series. 

Cost: $5 parking fee

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
, NC
View map »


Telephone: 704-391-3900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Beyond Rubik's Cube is the world's first exhibition about the Rubik's Cube. In three different zones, learn what first inspired Erno Rubik to build the Rubik's Cube and design...

Cost: $12-$15

Where:
Discovery Place
301 N. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

This showcase includes an array of selected jewelry alongside examples of more conventional artwork, celebrating the craftsmanship and creativity of artists who explore texture and color through...

Cost: $4-$8

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Telephone: 704-353-9200
Website »

More information

This collection of twenty works in wood by artists John Mascoll and Avelino Samuel features the use of the lathe tool to create a unique art form.  Closed Mondays; open...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Charlotte native and folk artist Nellie Ashford presents a collection of crafted-mixed media works that reflect real-life experiences of families, children, dancers, and musicians and the stories...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

This exhibition uses the work of one of the most renowned artistic quilt makers, Faith Ringgold, as an entry point to look backward at traditional African American quilts and forward to decorative...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

The early settlers in the Carolina Backcountry fashioned a life from the fields and forests of the area, bringing them traditional skills and styles from their native lands. Explore the incredible...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Sponsor: The Schiele Museum of Natural History
Telephone: 704-866-6923
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard a miniature pirate ship, The Adventure, at anchor in the Explorer's Outpost. Children can dress-up, learn and play at their own...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive learning experience set up within a maze presents themed activities related to the 150 million years dinosaurs ruled the earth. Tues.-Sat., 10am-5pm; Sun., 1-5pm.

Cost: $5-$8; children under 3 are admitted free

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
View map »


Telephone: 803-329-2121
Website »

More information

Inspire your patriotic pride as you learn about the victory that marked the turning point of the American Revolution. Original artifacts will draw you into the triumphs and tragedies of the...

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
P.O. Box 552
Kings Mountain, NC  28086
View map »


Website »

More information

This community event will feature entertainment, food trucks, back-to-school giveaways, face painting, a pool party, outdoor movies, and more. 

Cost: Free

Where:
McCrorey YMCA
3801 Beatties Ford Road
Charlotte, NC  28216
View map »


Sponsor: Central Church of God
Website »

More information

Show More...
Show Less...

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Come explore how the Billy Graham Evangelistic Association has reached out to those in crisis around the world—from providing food, medical supplies and shelter in the aftermath of major...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3256
Website »

More information

Volunteer Mia Dappert returns for our first sewing workshop of 2016. On day one of the workshop, Mia will teach basic 18th century sewing stitches and guide participants as they begin to create a...

Cost: 1-day ticket: $10; 2-day ticket: $18

Where:
President James K. Polk State Historic Site
12031 Lancaster Hwy.
Pineville, NC  28134
View map »


Sponsor: President James K. Polk State Historic Site
Telephone: 704-889-7145
Contact Name: Angela Thorpe
Website »

More information

Stop by and grab dinner from one of the food trucks and enjoy live music from Bobby Houck of the Blue Dogs.

Cost: $10-$12; children 10 and under free

Where:
Wing Haven Gardens
248 Ridgewood Ave.
, NC
View map »


Telephone: 704-331-0664
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Thurs., 10am7pm; Fri., 10am-3pm; Sat., 10am-3pm; Sun., Noon-3pm (most items 50 percent off)

Cost: Free

Where:
8400 Regent Pkwy.
Ft. Mill , SC
View map »


Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Journey across the Solar System to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space.  This exhibit features dynamic interpretive kiosks,...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

Three days of fashion shows, cooking demonstrations, beauty tips, health screenings, decorating ideas and personal growth opportunities — all tailored especially for women. The show features...

Cost: $6-$12

Where:
Charlotte Convention Center
501 South College St.
Charlotte, NC  28202
View map »


Sponsor: Southern Shows Inc.
Telephone: 704-376-6594
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Get out and grab dinner from a variety of local food trucks at this weekly rally. Visit the website for a list of participating trucks.

Cost: Free admission

Where:
Central Avenue (Behind The Light Factory)
, NC


Website »

More information

A community food truck rally hosted by the Town of Matthews Parks, Recreation, and Cultural Resource Department. Each Friday will have local food trucks and artists with live music while you relax...

Cost: Free

Where:
Stumptown Park
120 S. Trade St.
Matthews, NC
View map »


Telephone: 704-321-7275
Website »

More information

Before settling down to enjoy the film at dusk, kick-off the evenings at 7 p.m. with live music from Mr. Nigel and Friends and activities for the entire family. Guests can also purchase an...

Cost: Free

Where:
SouthPark (Symphony Hall)
4400 Sharon Road
Charlotte, NC  28211
View map »

More information

Enjoy music and movies on the Green at Promenade on Providence, Fridays and Saturdays, 7-10 PM. Free fun for the whole family. Promenade on Providence is located at corner of Providence Road and...

Cost: Free

Where:
Promenade on Providence
Charlotte, NC


Sponsor: Promenade on Providence
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Beyond Rubik's Cube is the world's first exhibition about the Rubik's Cube. In three different zones, learn what first inspired Erno Rubik to build the Rubik's Cube and design...

Cost: $12-$15

Where:
Discovery Place
301 N. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

This showcase includes an array of selected jewelry alongside examples of more conventional artwork, celebrating the craftsmanship and creativity of artists who explore texture and color through...

Cost: $4-$8

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Telephone: 704-353-9200
Website »

More information

This collection of twenty works in wood by artists John Mascoll and Avelino Samuel features the use of the lathe tool to create a unique art form.  Closed Mondays; open...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Charlotte native and folk artist Nellie Ashford presents a collection of crafted-mixed media works that reflect real-life experiences of families, children, dancers, and musicians and the stories...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

This exhibition uses the work of one of the most renowned artistic quilt makers, Faith Ringgold, as an entry point to look backward at traditional African American quilts and forward to decorative...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Register girls in your household in grades 3-8 for this fun and uplifting running program, which includes 10 weeks and 20 lessons by trained and background-checked GOTR coaches. The season kicks...

Cost: See website for fees

Where:
Area Schools
, NC


Website »

More information

The early settlers in the Carolina Backcountry fashioned a life from the fields and forests of the area, bringing them traditional skills and styles from their native lands. Explore the incredible...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Sponsor: The Schiele Museum of Natural History
Telephone: 704-866-6923
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard a miniature pirate ship, The Adventure, at anchor in the Explorer's Outpost. Children can dress-up, learn and play at their own...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive learning experience set up within a maze presents themed activities related to the 150 million years dinosaurs ruled the earth. Tues.-Sat., 10am-5pm; Sun., 1-5pm.

Cost: $5-$8; children under 3 are admitted free

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
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Telephone: 803-329-2121
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Inspire your patriotic pride as you learn about the victory that marked the turning point of the American Revolution. Original artifacts will draw you into the triumphs and tragedies of the...

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
P.O. Box 552
Kings Mountain, NC  28086
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This community event will feature entertainment, food trucks, back-to-school giveaways, face painting, a pool party, outdoor movies, and more. 

Cost: Free

Where:
McCrorey YMCA
3801 Beatties Ford Road
Charlotte, NC  28216
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Sponsor: Central Church of God
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Quality children’s fall and winter clothing, infant through size 16, toys, games, books, bikes, baby equipment, strollers, furniture and gently worn children’s shoes. All Proceeds...

Cost: Free entry

Where:
Harris YMCA
5900 Quail Hollow Road
Charlotte, NC  28210
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Telephone: 704-716-6851
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Squash can be used as noodles or hollowed out to create an edible bowl. They really are a versatile fruit. Come join us today as we get creative with squash--and get some free recipes to...

Cost: Free

Where:
Charlotte Regional Farrmers Market
1801 Yorkmont Road
Charlotte, NC  28217
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Telephone: 704-357-1269
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Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
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Featuring food, art and crafts vendors, children's activities, fun runs, a car show, live entertainment, robotics demonstrations, and more. 

Cost: Free

Where:
25 E. Liberty St.
York, SC
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Come explore how the Billy Graham Evangelistic Association has reached out to those in crisis around the world—from providing food, medical supplies and shelter in the aftermath of major...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
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Sponsor: Billy Graham Library
Telephone: 704-401-3256
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Come join the fight! Pirates, Mermaids, cannons, sword fights, and Pirate games. Meet Andrew Jackson and Jean Lafitte. Get your Scavenger Hunt Map and Most Wanted Poster when you purchase your...

Cost: $5; Children 5 and under free

Where:
The Museum of the Waxhaws
8215 Waxhaw Hwy.
Waxhaw, NC  28173
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Sponsor: The Museum of the Waxhaws
Telephone: 704-843-1832
Contact Name: Suzanne Butler
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Volunteer Mia Dappert returns for our first sewing workshop of 2016. On day one of the workshop, Mia will teach basic 18th century sewing stitches and guide participants as they begin to create a...

Cost: 1-day ticket: $10; 2-day ticket: $18

Where:
President James K. Polk State Historic Site
12031 Lancaster Hwy.
Pineville, NC  28134
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Sponsor: President James K. Polk State Historic Site
Telephone: 704-889-7145
Contact Name: Angela Thorpe
Website »

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Scholastic picture book writer/artist and North Carolina resident Kyle T. Webster will be reading, singing, drawing and signing for his latest picture book, ‘Please Say...

Cost: Free

Where:
Park Road Books
4139 Park Road
Charlotte, NC  28209
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Besides hearing, ever wonder what all an elephant uses its ears for? Learn more in the Wildlife Lab and make a pair of your own to take home. 

Cost: $8; includes museum admission

Where:
Charlotte Nature Museum
1658 Sterling Road
, NC
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Telephone: 704-372-6261
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Get to know the animals at the Nature Center. This event includes short talk about the reptiles, a meet and greet, and crafts. 

Cost: Free; $5 entrance fee for non-members

Where:
Anne Springs Close Greenway
1604 21 Bypass
Ft. Mill, SC
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Telephone: 803-547-4575
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Want to assist butterflies as they find plants to lay their eggs on? Find out what butterfly bombs are as you toss them in the grass so nature can take its course. 

Cost: Free

Where:
Reedy Creek Nature Preserve
2900 Rocky River Road
, NC
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Telephone: 980-314-1119
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Learn about the animals of McDowell Nature Center at the campground. Enjoy a hands-on experience with a native resident of the nature preserve. Meets at the amphitheater.

Cost: Free

Where:
McDowell Nature Center
15222 York Road
, NC
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Sponsor: McDowell Nature Center
Telephone: 704-588-5224
Website »

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Enjoy a variety of outdoor festivities, children's activities, live performances, food vendors, and more. 

Cost: Free

Where:
Latta Park
601 E. Park Ave.
, NC
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Kids can kick off the school year with a fun bike ride through the city. The route will follow Johnson C. Smith University, the historic West End, and parts of Center City. It will end at Mosaic...

Cost: Free

Where:
Johnson C. Smith University (between Biddle Hall and the cafeteria)
100 Beatties Ford Road
, NC
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Wear your whitest running clothes and get ready to be showered with more than 10,000 pounds of color as you navigate the 1.8 mile course. You have the option of running the course once, twice, or...

Cost: Adults $19 | Kids 12 & Under Free

Where:
Charlotte Motor Speedway
5555 Concord Parkway S.
Concord, NC
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This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
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Telephone: 704-416-4600
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Thurs., 10am7pm; Fri., 10am-3pm; Sat., 10am-3pm; Sun., Noon-3pm (most items 50 percent off)

Cost: Free

Where:
8400 Regent Pkwy.
Ft. Mill , SC
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Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
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Telephone: 704-866-6900
Website »

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Journey across the Solar System to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space.  This exhibit features dynamic interpretive kiosks,...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
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Telephone: 704-866-6923
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"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
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Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
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Telephone: 704-873-7347
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Three days of fashion shows, cooking demonstrations, beauty tips, health screenings, decorating ideas and personal growth opportunities — all tailored especially for women. The show features...

Cost: $6-$12

Where:
Charlotte Convention Center
501 South College St.
Charlotte, NC  28202
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Sponsor: Southern Shows Inc.
Telephone: 704-376-6594
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A special film presentation for children with special needs shown with lights up and sound down. Families can bring gluten and casein-free snacks. 

Cost: $7-$10

Where:
AMC Theatres
Charlotte , NC  NC


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As part of the "Beyond Rubik's Cube" exhibit, Discovery Place will hold a day of Rubik's Cube-inspired activities each Saturday. Each event will feature brain teasers,...

Cost: $13-$17

Where:
Discovery Place
301 N. Tryon St.
, NC
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Telephone: 704-372-6261
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Enjoy food, beverages, and live music at this weekly summer concert series. 

Cost: $5 parking fee

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
, NC
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Telephone: 704-391-3900
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Enjoy music and movies on the Green at Promenade on Providence, Fridays and Saturdays, 7-10 PM. Free fun for the whole family. Promenade on Providence is located at corner of Providence Road and...

Cost: Free

Where:
Promenade on Providence
Charlotte, NC


Sponsor: Promenade on Providence
Website »

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Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
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Telephone: 704-333-1887
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In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
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Telephone: 704-333-1887
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Beyond Rubik's Cube is the world's first exhibition about the Rubik's Cube. In three different zones, learn what first inspired Erno Rubik to build the Rubik's Cube and design...

Cost: $12-$15

Where:
Discovery Place
301 N. Tryon St.
, NC
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Telephone: 704-372-6261
Website »

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This showcase includes an array of selected jewelry alongside examples of more conventional artwork, celebrating the craftsmanship and creativity of artists who explore texture and color through...

Cost: $4-$8

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
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Telephone: 704-353-9200
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This collection of twenty works in wood by artists John Mascoll and Avelino Samuel features the use of the lathe tool to create a unique art form.  Closed Mondays; open...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
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Telephone: 704-547-3700
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Charlotte native and folk artist Nellie Ashford presents a collection of crafted-mixed media works that reflect real-life experiences of families, children, dancers, and musicians and the stories...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
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Telephone: 704-547-3700
Website »

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This exhibition uses the work of one of the most renowned artistic quilt makers, Faith Ringgold, as an entry point to look backward at traditional African American quilts and forward to decorative...

Cost: $7-$9

Where:
Harvey B. Gantt Center for African-American Arts + Culture
551 S. Tryon St.
, NC
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Telephone: 704-547-3700
Website »

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Register girls in your household in grades 3-8 for this fun and uplifting running program, which includes 10 weeks and 20 lessons by trained and background-checked GOTR coaches. The season kicks...

Cost: See website for fees

Where:
Area Schools
, NC


Website »

More information

The early settlers in the Carolina Backcountry fashioned a life from the fields and forests of the area, bringing them traditional skills and styles from their native lands. Explore the incredible...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Sponsor: The Schiele Museum of Natural History
Telephone: 704-866-6923
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard a miniature pirate ship, The Adventure, at anchor in the Explorer's Outpost. Children can dress-up, learn and play at their own...

Cost: $6-$7

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive learning experience set up within a maze presents themed activities related to the 150 million years dinosaurs ruled the earth. Tues.-Sat., 10am-5pm; Sun., 1-5pm.

Cost: $5-$8; children under 3 are admitted free

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
View map »


Telephone: 803-329-2121
Website »

More information

This community event will feature entertainment, food trucks, back-to-school giveaways, face painting, a pool party, outdoor movies, and more. 

Cost: Free

Where:
McCrorey YMCA
3801 Beatties Ford Road
Charlotte, NC  28216
View map »


Sponsor: Central Church of God
Website »

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Education Guide

This comprehensive guide covers preschool, private, charter and public schools in Cabarrus, Gaston, Iredell, Lincoln, Mecklenburg, Union and York counties.

GPS [Go. Play. See.]

Your guide to raising kids in the Queen City, plus our 2016 Readers' Favorites for places to play, explore and learn with the kids.