The Skinny Pregnancy

Tips to have a healthy pregnancy without worrying about weight gain, diets or extreme exercise.


Published:

Watching pregnant celebrities is the new national sport, with analysis of how much they've gained and how well they're keeping their figures a hot topic in national gossip magazines. Pregnancy used to be about "eating for two," but today the dangerous trend is that more and more women are gaining less than the recommended amount of pregnancy weight.

About one in every four or five women gains an inadequate amount of weight during pregnancy. Some of this is tied to socioeconomic status - women who begin pregnancy without good nutrition, who smoke, or lack financial or nutritional resources. But many others are women who purposefully control their weight gain. "Women in general are certainly spooked about putting on a lot of weight, especially when they hear from media and friends that it completely changes your body or won't come off easily," says Melinda Johnson, a registered dietician and spokesperson for the American Dietetic Association.


The ABCs of Weight Gain

How much you should gain during pregnancy depends on how much you weighed before you got pregnant. Use your pre-pregnancy weight to calculate your Body Mass Index. BMI uses a formula to compare weight with height. Calculate this online here.

Underweight pre-pregnancy - BMI of less than 18.5 should gain 28-40 pounds
Normal weight pre-pregnancy - BMI of 18.5-24.9 should gain 25-35 pounds
Overweight pre-pregnancy - BMI of more than 25 should gain 15-25 pounds


The Skinny on Staying Skinny

There is a common misperception that in order to gain weight in a healthy way during pregnancy, all or most of the weight gain should go straight to your stomach. In fact, the experts say women who gain weight only in the stomach (creating those cute basketball tummies) are the exception and should not be looked to as ideals. "When women gain only in the abdominal area, it usually means that they have not gained enough weight," says Dr. Toya Ellis, a fellow of the American College of Obstetricians and Gynecologists and OB/GYN at Kaiser Permanente Colorado Region.

Most women, she says, gain weight everywhere during pregnancy and there is no way to control where those pounds will go. The goal is not only to gain enough weight to grow a baby, but also to allow your body to build up fat stores so that you can successfully breastfeed.

Failure to gain enough weight creates a 50 percent risk of having a baby who is low birth weight. These babies have higher risks for infant mortality, admission to intensive care, cerebral palsy, sight and hearing problems and learning difficulties. Women who do not gain enough weight in pregnancy face elevated risks of anemia, preterm labor and osteoporosis later in life. According to Ellis, "The more underweight you are, the more risk there is."


Slim and Pregnant

For many women, body image and a lifelong focus on being thin are very powerful attributes that are difficult to move past. Molly Kimball, a registered dietitian and sports and lifestyle nutritionist at the Ochsner Clinic Foundation Elmwood Fitness Center in Louisiana says, "I find there are societal pressures across the board to be thin. It's a huge compliment to many women that they are tiny except for their belly."

Karen Stealey was determined not to gain a lot of weight in her pregnancy. "I watched all my friends gain 35, 45 and even 65 pounds. I did not want that to happen to me." Stealey has always been tiny - a size 2 or 4. When she got pregnant, she went to a nutritionist, followed a food plan and kept a food diary. She also continued to do yoga and a cardio class. Her net gain was 19 pounds. "Although I was due in October, I did not look pregnant until August." Stealey's healthy baby weighed 8 pounds, 5 ounces. She says she is pleased that she now has no stretch marks or roll of fat or skin around her middle. "I think my experience is proof that if you don't just say, "I'm pregnant, I'm going crazy," then you don't have to gain a lot of weight."


Find baby and toddler resources in Charlotte »


Striving for Gain

It can be difficult to gain weight during pregnancy, even if you want to. Although some weight gain is recommended in the first trimester, failure to gain is not a deal-breaker. "I often tell patients that weight loss in the first trimester is common," says Ellis, due to nausea, food aversions, or fatigue. If you don't gain in the first trimester, talk to your health care provider, but don't panic. "Babies are very capable at extracting nutrients from our stored resources in the first trimester." She cautions however, that failure to gain in the second trimester is a more serious problem.

Elizabeth Johnson didn't gain a single pound during her third pregnancy, despite her efforts. Four and a half months of morning sickness put a huge dent in her appetite. When she did eat, she was careful to choose very nutrient-dense foods in multiple food groups and did not concern herself with counting calories.

"Everything was measuring OK, so my doctor wasn't concerned. But about my sixth month, he started ordering more ultrasounds." Her baby ended up weighing in at a healthy 8 pounds, 8 ounces. "At my postpartum check up, I was 25 pounds under my pre-pregnancy weight," she says.

Nausea isn't the only culprit. Ellis says, "Women who are thin often have to work harder to gain the weight. Sometimes they exercise and need to eat for both the exercise and the pregnancy. At times, they just have higher metabolic rates."

Melanie Nicsinger has always been a size 3. By her 20th week of pregnancy, she had gained nothing, although her doctor wanted her to gain at least 28 pounds and possibly as much as 35.

"It's hard for me to gain weight, even if I try, and pregnancy was no exception." She ate and ate, but no matter what she did, she couldn't gain any weight. "I definitely think it is possible that women who are naturally thin can experience trouble putting on pounds." Johnson concurs with this thinking. "Sometimes it is simply in the woman's genes not to gain much weight during pregnancy."


Eating Disorders

Eight million people in the United States experience eating disorders, so many women come to pregnancy having either overcome an eating disorder or still struggling with one. Ellis recommends being open with your healthcare providers about eating disorders.

"I very frankly discuss with (women) at the first visit that we will be focusing on her weight at each visit," says Ellis. She recommends women who have had eating disorders see a registered dietitian and a mental health provider if they think they will feel the urge to diet or purge during pregnancy.


Stay Positive

If your health care provider is not worried about your lack of weight gain, you shouldn't be either. When you know you're doing everything you can to have a healthy baby, it doesn't matter what other people think or say.

Nicsinger remembers hearing a lot of comments about how she was too thin and speculation about how great it would be to see her big and fat. "People think they can make comments about how you look when you're thin. I just wish people would realize that no one wants to hear that they're ‘too' anything, especially when you're pregnant."

Ellis agrees. "Women need to be encouraged to embrace their pregnant and post-partum bodies and give themselves the gift of love, care and forgiveness. Society needs to support women during pregnancy and not hold women to impossible, unreachable weight standards."


How to Tip the Scale

To gain weight, add 300 calories to your diet per day and aim for a daily total of 2000 calories. Focus on nutrient-dense foods that give you the most bang for your buck. Take advantage of the times when your appetite is at its peak and eat then. Try to eat every two to three hours.

"Keeping it small is helpful for those who get nauseated easily," says Kimball. An easy way to add calories is to substitute higher calorie beverages. If you tend to fill up quickly, eat carbs and proteins first, then have salad or vegetables. Replace light, diet, or lowfat foods with the regular equivalents (such as salad dressing, bread, mayo, sour cream, milk, cheese, yogurt, sweeteners, soda, etc).

Aliza Sherman Risdahl is a naturally thin woman who had four miscarriages in two years. This experience convinced her she needed to gain weight to have a healthy baby.

"I stopped thinking of my body as one of my assets in being attractive and started thinking of it as being an asset toward carrying a baby. I lived in starvation mode without realizing I was depleting my body of essential fats and nutrients but thinking I was just a super healthy eater and self-disciplined," says Risdahl. "I think if women can't get over that psychological need to be thin, because they think it makes them more attractive, then they will have a hard time with weight gain for sure. It isn't that you have to eat fat or get fat, you just have to nourish your body not starve it. It is about health, not looks."


Brette Sember is a mother of two and author of Your Plus-Size Pregnancy (Barricade Books, 2005) and Your Practical Pregnancy Planner (McGraw-Hill, 2005).


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Daily Calendar

May 2016

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
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Telephone: 704-866-6923
Website »

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Celebrate the anniversary of the founding of the Mint Hill with delicious food, great music;, arts and crafts, a family carnival, an all-American parade, and fireworks show!

Cost: Free.

Where:
Mint Hill Veterans Memorial Park
8850 Fairview Road
Mint Hill, NC  28227
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Sponsor: Mint Hill Events, Inc.
Telephone: 704-545-2335
Contact Name: Sheryl Smith
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Bring the whole family to explore the creek and search for speciments. Then view them under microscopes and play a life-cycle matching game. 

Cost: Free

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
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Sponsor: McDowell Nature Center
Telephone: 704-588-5224
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One of the biggest NASCAR races in the country returns for its 57th year. 

Cost: $36+

Where:
Charlotte Motor Speedway
5555 Concord Pkwy. South
Concord, NC
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Telephone: 704-455-3200
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This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
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Telephone: 704-416-4600
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Children ages 7-11 are invited to complete a LEGO challenge and be included in the LEGO Legends highlight reel. Activity runs all day.

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
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Telephone: 704-416-4600
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Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Stop by the Trading Post today and talk "swap" with a Naturalist. Bring in a found natural object to earn points. Earn more points by learning all about your object! Exchange your points...

Cost: $8; includes museum admission

Where:
Charlotte Nature Museum
1658 Sterling Road
, NC
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Telephone: 704-372-6261
Website »

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Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

The weekend includes a film screening on Friday, a triathlon and live music on Saturday, and a trail race, other activities, and fireworks on Sunday evening. See website for times.

Cost: $5 for parking; cost for additional activities

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
, NC
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Telephone: 704-391-3900
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In this musical comedy, Wednesday Addams has grown up and fallen in love with a sweet man from a respectable family. When she shares the news with her father, she begs him to keep the secret from...

Cost: $12-$27

Where:
Theatre Charlotte
501 Queens Road
, NC
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Telephone: 704-372-1000
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This summer flight show features the native and exotic birds of the center in free flight. See website for times. 

Cost: $5

Where:
Carolina Raptor Center
6000 Sample Road
Huntersville, NC
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Telephone: 704-875-6521 ext. 107.

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Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Show More...
Show Less...

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Staff and volunteers will recreate an 1870s wreath-laying ceremony. Pack a picnic and stay for musket firing, children's drills, house doors, and cooking demonstrations. 

Cost: $5-$8; children under 3 are free

Where:
Historic Brattonsville
1444 Brattonsville Road
McConnells, SC
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Telephone: 803-684-2327
Website »

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Explore the McDowell Nature Preserve's ozone garden for various clues and then create an upcycled flower pot to grow your own ozone plant at home.

Cost: Free

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
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Telephone: 704-588-5224
Website »

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Join staff at Town Hall for some patriotic fun. 10:45am and 1:45pm.

Cost: $10

Where:
Discovery Place KIDS
105 Gilead Road
Huntersville, NC
View map »


Telephone: 704-372-6261
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Explore nature in a safe and nurturing environment with planting seeds, stories, songs, crafts, and playtime in Lost Hollow.

Cost: $10 per one parent/child; $6 for additional guests

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

This storytime is filled with stories, songs, and activities specifically designed for people of all ages with autism spectrum disorders, sensory integration issues, or other developmental...

Cost: Free

Where:
Beatties Ford Road Regional Library
2412 Beatties Ford Road
Charlotte, NC  28216
View map »


Telephone: 704-416-3000
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Show More...
Show Less...

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Learn basic coding techniques in this interactive program. 

Cost: Free

Where:
Independence Regional Library
6000 Conference Drive
, NC
View map »


Telephone: 704-416-4800
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Local and regional talent perform each week on Tuesdays and Fridays. 

Cost: Free

Where:
Romare Bearden Park
301 S. Mint St.
, NC
View map »


Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Show More...
Show Less...

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Explore the mint museum's exhibitions.

Cost: Free

Where:
Mint Museum Randolph | 2730 Randolph Road
Mint Museum Uptown | 500 South Tryon Street
Charlotte, NC
View map »


Telephone: 704-337-2018
Website »

More information

Steele Creek Elementary School presents "The Lion King Kids."

Cost: $2

Where:
Southwest Middle School
13624 Steele Creek Road
Charlotte, NC  28273
View map »


Telephone: 980-343-6410
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Show More...
Show Less...

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

The Charlotte Museum of History will host an evening of short films directed by local artists.  Notable films from the 2014 and 2015 Charlotte 48 Hour...

Cost: Free; donations requested

Where:
The Charlotte Museum of History
3500 Shamrock Drive
Charlotte, NC  28215
View map »


Telephone: 704-568-1774
Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

The Rockets track cycling clinics at the Giordana Velodrome introduce boys and girls ages 10+ to track cycling. Under the direction of a velodrome staff member and in a fun environment, the...

Cost: $10

Where:
Giordana Velodrome
1000 Riverwalk Pkwy.
Rock Hill, SC  29730
View map »


Telephone: 803-326-2453
Website »

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

On Thursdays in June and July, Historic Brattonsville will host special invited guests to engage visitors in topics and activities of the past. Bring a picnic lunch and enjoy your day at Historic...

Cost: Adults-$8, Seniors (60+), Youth-$5, CHM members and children 3 and under free

Where:
Historic Brattonsville
1444 Brattonsville Road
McConnells , SC  29726
View map »


Telephone: 803-684-2327
Website »

More information

Steele Creek Elementary School presents "The Lion King Kids."

Cost: $2

Where:
Southwest Middle School
13624 Steele Creek Road
Charlotte, NC  28273
View map »


Telephone: 980-343-6410
Website »

More information

Enjoy food, beverages, and live music at this weekly summer concert series. 

Cost: $5 parking fee

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
, NC
View map »


Telephone: 704-391-3900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Explore the beauty of the Spanish language with a collaboration with local resident and Mexican artist Rosalia Torres-Weiner. 

Cost: See website for prices and showtimes.

Where:
Children's Theatre of Charlotte
300 E. 7th St.
, NC
View map »


Telephone: 704-973-2828
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Show More...
Show Less...

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

This annual trunk show features deals on a variety of eyewear and hearing aids. Get 35 percent off eyewear, 10 percent off hearing aids, and free screenings. Free and open to the public.

Cost: Free

Where:
CEENTA Southpark office - second floor
6035 Fairview Road
Charlotte, NC  28210
View map »


Telephone: 704-295-3379
Website »

More information

Bounce houses, kid-friendly activities, games, and prizes and a showing of the movie "Minions."

Cost: Free

Where:
Crossing Paths Park
120 Blythe Drive
Indian Trail , NC
View map »


Website »

More information

This event is open to performers and spectators of all ages. Instrumentalists, singers, dancers, storytellers, poets, jugglers, magicians and others are all welcome. Audience seating is on a...

Cost: Free

Where:
McGlohon Theater at Spirit Square
345 N. College St
Charlotte, NC  28202
View map »


Sponsor: Blumenthal Performing Arts

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Local and regional talent perform each week on Tuesdays and Fridays. 

Cost: Free

Where:
Romare Bearden Park
301 S. Mint St.
, NC
View map »


Website »

More information

Get out and grab dinner from a variety of local food trucks at this weekly rally. Visit the website for a list of participating trucks.

Cost: Free admission

Where:
Central Avenue (Behind The Light Factory)
, NC


Website »

More information

A community food truck rally hosted by the Town of Matthews Parks, Recreation, and Cultural Resource Department. Each Friday will have local food trucks and artists with live music while you relax...

Cost: Free

Where:
Stumptown Park
120 S. Trade St.
Matthews, NC
View map »


Telephone: 704-321-7275
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Explore the beauty of the Spanish language with a collaboration with local resident and Mexican artist Rosalia Torres-Weiner. 

Cost: See website for prices and showtimes.

Where:
Children's Theatre of Charlotte
300 E. 7th St.
, NC
View map »


Telephone: 704-973-2828
Website »

More information

This performance featuring McColl Center artist-in-residence and UNC Charlotte professor CarlosAlexis Cruz tells the story of an 8-year-old Guatemalan boy who journeys to America from Mexico....

Cost: See website for prices

Where:
Children's Theatre of Charlotte
300 E. 7th St.
, NC
View map »


Telephone: 704-973-2828
Website »

More information

Little orphan Annie charms everyone's heats despite a next-to-nothing start in 1930s in New York City. She is determined to find her parents who abandoned her years ago on the doorstep of an...

Cost: $10-$22

Where:
Halton Theater
Central Piedmont Community College
1206 Elizabeth Ave.
, NC
View map »


Telephone: 704-330-6534
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
Website »

More information

Show More...
Show Less...

Celebrate National Cheese Day with free cheese recipes from several vendors who make goat cheeses, artisan soft cow cheeses, and even Italian cheeses like mozzarella, feta, and ricotta.  ...

Cost: Free

Where:
Charlotte Regional Farmers Market
1801 Yorkmont Road
Charlotte, NC  28217
View map »


Telephone: 704-357-1269
Website »

More information

The second annual Pinky Swear Triathlon is a non-competitive swim, bike and run event for kids of all abilities aged 6-18. Pinky Swear helps families whose children are battling cancer with...

Cost: $35

Where:
Ingersoll Rand Campus
800 Beaty St.
Davidson, NC  28036
View map »


Telephone: 704-808-0123
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

See robots play hockey and clash with one another in battles of finesse and brute strength. Enjoy robotic hands on activities and crafts.  

Cost: $3 in addition to museum admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Writing your own thank you notes would have been a pivotal part of being a Southern lad/lady. Your child will learn the etiquette of the note along with the valuable lesson of expressing...

Cost: $20 for 1 Adult and 1 Child ($8 for each additional Child)

Where:
Historic Rosedale Plantation
3427 North Tryon St.
Charlotte, NC  28206
View map »


Website »

More information

The day will include comic book creators, authors and illustrators from across the Carolinas. There will be cosplay, crafts, table top gaming, face painting, special giveaways and more. Meet...

Cost: Free

Where:
Monroe Library
316 E Windsor St.
Monroe, NC  28110
View map »


Telephone: 704-283-8184
Website »

More information

In this demonstration of ballet, the foundation of most dance forms, an emphasis will be placed on proper alignment of the body with the introduction of concepts required for correct placement...

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

A night of free family entertainment with fireworks and a performance by the country music group Lonestar. Bring a picnic or purchase from concessions.

Cost: Free

Where:
Village Park
740 W C St.
Kannapolis, NC
View map »


Website »

More information

Food vendors will be on site during this special outdoor performance by the Charlotte Symphony Orchestra.

Cost: Free

Where:
Stumptown Park
120 S. Trade St.
Matthews , NC
View map »


Website »

More information

Bring lawn chairs and blankets and enjoy the music. 

Cost: Free

Where:
Front Lawn of Town Hall
4430 Mint Hill Village Lane
Mint Hill, NC
View map »


Website »

More information

This interactive exhibit featuring Mr. Potato Head is designed for children ages 3-8 and teaches children school readiness and academic skills, such as mathematics, literacy, problem solving,...

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4600
Website »

More information

Young mates set sail on a self-guided pirate voyage aboard the Adventure, a miniature pirate ship at anchor in the Explorer's Outpost.  Children can dress-up, learn and play at...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

Living history exhibits, a ladies antebellum tea, sutlers, food vendors, and a battle re-enactment each day at 2pm.

Cost: $7-$8; children 5 and under are free

Where:
Latta Plantation
5225 Sample Road
Huntersville , NC
View map »


Telephone: 704-875-2312
Website »

More information

Take on an obstacle course and fitness activities designed for the whole family (including a kickball game). The movie "Pixels" will begin at dusk. Food vendors will also be on hand.

Cost: Free

Where:
Stallings Municipal Park
340 Stallings Road
Stallings, NC  28104
View map »


Telephone: 704-821-8557
Website »

More information

Enjoy food, beverages, and live music at this weekly summer concert series. 

Cost: $5 parking fee

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
, NC
View map »


Telephone: 704-391-3900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Bank of America and Merrill Lynch cardholders can gain free access to participating museums in the Charlotte area, including The Bechtler Museum of Modern Art, The Harvey B. Gantt Center, Levine...

Cost: Free for cardholders

Where:
Locations vary
, NC


Website »

More information

This summer flight show features the native and exotic birds of the center in free flight. See website for times. 

Cost: $5

Where:
Carolina Raptor Center
6000 Sample Road
Huntersville, NC
View map »


Telephone: 704-875-6521 ext. 107.

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Explore the beauty of the Spanish language with a collaboration with local resident and Mexican artist Rosalia Torres-Weiner. 

Cost: See website for prices and showtimes.

Where:
Children's Theatre of Charlotte
300 E. 7th St.
, NC
View map »


Telephone: 704-973-2828
Website »

More information

This performance featuring McColl Center artist-in-residence and UNC Charlotte professor CarlosAlexis Cruz tells the story of an 8-year-old Guatemalan boy who journeys to America from Mexico....

Cost: See website for prices

Where:
Children's Theatre of Charlotte
300 E. 7th St.
, NC
View map »


Telephone: 704-973-2828
Website »

More information

Little orphan Annie charms everyone's heats despite a next-to-nothing start in 1930s in New York City. She is determined to find her parents who abandoned her years ago on the doorstep of an...

Cost: $10-$22

Where:
Halton Theater
Central Piedmont Community College
1206 Elizabeth Ave.
, NC
View map »


Telephone: 704-330-6534
Website »

More information

In 2013, UNC Press published scholar and folklorist William Ferris' book "The Storied South: Voices of Writers and Artists," which features a compilation of more than a...

Cost: $5-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Telephone: 704-333-1887
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Annual Guides

Education Guide

This comprehensive guide covers preschool, private, charter and public schools in Cabarrus, Gaston, Iredell, Lincoln, Mecklenburg, Union and York counties.

GPS [Go. Play. See]

Your guide to raising kids in the Queen City, plus our 2016 Readers' Favorites for places to play, explore and learn with the kids.