The Skinny Pregnancy

Tips to have a healthy pregnancy without worrying about weight gain, diets or extreme exercise.


Published:

Watching pregnant celebrities is the new national sport, with analysis of how much they've gained and how well they're keeping their figures a hot topic in national gossip magazines. Pregnancy used to be about "eating for two," but today the dangerous trend is that more and more women are gaining less than the recommended amount of pregnancy weight.

About one in every four or five women gains an inadequate amount of weight during pregnancy. Some of this is tied to socioeconomic status - women who begin pregnancy without good nutrition, who smoke, or lack financial or nutritional resources. But many others are women who purposefully control their weight gain. "Women in general are certainly spooked about putting on a lot of weight, especially when they hear from media and friends that it completely changes your body or won't come off easily," says Melinda Johnson, a registered dietician and spokesperson for the American Dietetic Association.


The ABCs of Weight Gain

How much you should gain during pregnancy depends on how much you weighed before you got pregnant. Use your pre-pregnancy weight to calculate your Body Mass Index. BMI uses a formula to compare weight with height. Calculate this online here.

Underweight pre-pregnancy - BMI of less than 18.5 should gain 28-40 pounds
Normal weight pre-pregnancy - BMI of 18.5-24.9 should gain 25-35 pounds
Overweight pre-pregnancy - BMI of more than 25 should gain 15-25 pounds


The Skinny on Staying Skinny

There is a common misperception that in order to gain weight in a healthy way during pregnancy, all or most of the weight gain should go straight to your stomach. In fact, the experts say women who gain weight only in the stomach (creating those cute basketball tummies) are the exception and should not be looked to as ideals. "When women gain only in the abdominal area, it usually means that they have not gained enough weight," says Dr. Toya Ellis, a fellow of the American College of Obstetricians and Gynecologists and OB/GYN at Kaiser Permanente Colorado Region.

Most women, she says, gain weight everywhere during pregnancy and there is no way to control where those pounds will go. The goal is not only to gain enough weight to grow a baby, but also to allow your body to build up fat stores so that you can successfully breastfeed.

Failure to gain enough weight creates a 50 percent risk of having a baby who is low birth weight. These babies have higher risks for infant mortality, admission to intensive care, cerebral palsy, sight and hearing problems and learning difficulties. Women who do not gain enough weight in pregnancy face elevated risks of anemia, preterm labor and osteoporosis later in life. According to Ellis, "The more underweight you are, the more risk there is."


Slim and Pregnant

For many women, body image and a lifelong focus on being thin are very powerful attributes that are difficult to move past. Molly Kimball, a registered dietitian and sports and lifestyle nutritionist at the Ochsner Clinic Foundation Elmwood Fitness Center in Louisiana says, "I find there are societal pressures across the board to be thin. It's a huge compliment to many women that they are tiny except for their belly."

Karen Stealey was determined not to gain a lot of weight in her pregnancy. "I watched all my friends gain 35, 45 and even 65 pounds. I did not want that to happen to me." Stealey has always been tiny - a size 2 or 4. When she got pregnant, she went to a nutritionist, followed a food plan and kept a food diary. She also continued to do yoga and a cardio class. Her net gain was 19 pounds. "Although I was due in October, I did not look pregnant until August." Stealey's healthy baby weighed 8 pounds, 5 ounces. She says she is pleased that she now has no stretch marks or roll of fat or skin around her middle. "I think my experience is proof that if you don't just say, "I'm pregnant, I'm going crazy," then you don't have to gain a lot of weight."


Find baby and toddler resources in Charlotte »


Striving for Gain

It can be difficult to gain weight during pregnancy, even if you want to. Although some weight gain is recommended in the first trimester, failure to gain is not a deal-breaker. "I often tell patients that weight loss in the first trimester is common," says Ellis, due to nausea, food aversions, or fatigue. If you don't gain in the first trimester, talk to your health care provider, but don't panic. "Babies are very capable at extracting nutrients from our stored resources in the first trimester." She cautions however, that failure to gain in the second trimester is a more serious problem.

Elizabeth Johnson didn't gain a single pound during her third pregnancy, despite her efforts. Four and a half months of morning sickness put a huge dent in her appetite. When she did eat, she was careful to choose very nutrient-dense foods in multiple food groups and did not concern herself with counting calories.

"Everything was measuring OK, so my doctor wasn't concerned. But about my sixth month, he started ordering more ultrasounds." Her baby ended up weighing in at a healthy 8 pounds, 8 ounces. "At my postpartum check up, I was 25 pounds under my pre-pregnancy weight," she says.

Nausea isn't the only culprit. Ellis says, "Women who are thin often have to work harder to gain the weight. Sometimes they exercise and need to eat for both the exercise and the pregnancy. At times, they just have higher metabolic rates."

Melanie Nicsinger has always been a size 3. By her 20th week of pregnancy, she had gained nothing, although her doctor wanted her to gain at least 28 pounds and possibly as much as 35.

"It's hard for me to gain weight, even if I try, and pregnancy was no exception." She ate and ate, but no matter what she did, she couldn't gain any weight. "I definitely think it is possible that women who are naturally thin can experience trouble putting on pounds." Johnson concurs with this thinking. "Sometimes it is simply in the woman's genes not to gain much weight during pregnancy."


Eating Disorders

Eight million people in the United States experience eating disorders, so many women come to pregnancy having either overcome an eating disorder or still struggling with one. Ellis recommends being open with your healthcare providers about eating disorders.

"I very frankly discuss with (women) at the first visit that we will be focusing on her weight at each visit," says Ellis. She recommends women who have had eating disorders see a registered dietitian and a mental health provider if they think they will feel the urge to diet or purge during pregnancy.


Stay Positive

If your health care provider is not worried about your lack of weight gain, you shouldn't be either. When you know you're doing everything you can to have a healthy baby, it doesn't matter what other people think or say.

Nicsinger remembers hearing a lot of comments about how she was too thin and speculation about how great it would be to see her big and fat. "People think they can make comments about how you look when you're thin. I just wish people would realize that no one wants to hear that they're ‘too' anything, especially when you're pregnant."

Ellis agrees. "Women need to be encouraged to embrace their pregnant and post-partum bodies and give themselves the gift of love, care and forgiveness. Society needs to support women during pregnancy and not hold women to impossible, unreachable weight standards."


How to Tip the Scale

To gain weight, add 300 calories to your diet per day and aim for a daily total of 2000 calories. Focus on nutrient-dense foods that give you the most bang for your buck. Take advantage of the times when your appetite is at its peak and eat then. Try to eat every two to three hours.

"Keeping it small is helpful for those who get nauseated easily," says Kimball. An easy way to add calories is to substitute higher calorie beverages. If you tend to fill up quickly, eat carbs and proteins first, then have salad or vegetables. Replace light, diet, or lowfat foods with the regular equivalents (such as salad dressing, bread, mayo, sour cream, milk, cheese, yogurt, sweeteners, soda, etc).

Aliza Sherman Risdahl is a naturally thin woman who had four miscarriages in two years. This experience convinced her she needed to gain weight to have a healthy baby.

"I stopped thinking of my body as one of my assets in being attractive and started thinking of it as being an asset toward carrying a baby. I lived in starvation mode without realizing I was depleting my body of essential fats and nutrients but thinking I was just a super healthy eater and self-disciplined," says Risdahl. "I think if women can't get over that psychological need to be thin, because they think it makes them more attractive, then they will have a hard time with weight gain for sure. It isn't that you have to eat fat or get fat, you just have to nourish your body not starve it. It is about health, not looks."


Brette Sember is a mother of two and author of Your Plus-Size Pregnancy (Barricade Books, 2005) and Your Practical Pregnancy Planner (McGraw-Hill, 2005).


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Daily Calendar

May 2016

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

As part of Bike! Charlotte, this three-mile route encourages families to walk or bike rather than ride in a car. The route includes the following zones: Arts and Science, Family, Green, and...

Cost: Free

Where:
Between North Davidson Street and NoDa
, NC


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Belmont, NC will host its fourth annual competitive bicycle criterium race through the streets of downtown. The CaroMont Health Criterium in Downtown Belmont is the 2nd stop in the week long...

Cost: Free

Where:
Downtown Belmont
Main Street
Belmont, NC  28012
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Telephone: 704-305-2048
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The Hope Floats Duck Race is a memorable afternoon for kids of all ages.  Bring your family and friends to the U.S. National Whitewater Center and watch our brave little yellow champions race...

Cost: $30/6 ducks free admission

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
Charlotte, NC  28214
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Telephone: 704-376-2580
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Take a guided nature hike and learn about the various insects, spiders, and other creepy crawlies in nature. Registration is required.

Cost: Free

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
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Telephone: 704-588-5224
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Top youth chamber ensembles from all over the country compete for more than $12,000 in prizes.

Cost: $7-$15

Where:
Duke Family Performance Hall
Davidson College
207 Faculty Drive
Davidson, NC
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Telephone: 704-894-2135
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World War Two Battle re-enactments each day at 2 pm. Food vendors, live music, living history exhibits, and more. 

Cost: $7-$8; children 5 and under are free

Where:
Latta Plantation Nature Preserve
5225 Sample Road
Huntersville, NC
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Hang out with the cast of "You're a Good Man, Charlie Brown." All ages welcome and dress-up is encouraged. 1 and 4 pm seatings.

Cost: $8 per person

Where:
Charles Mack Citizen Center
215 N. Main St.
Mooresville, NC
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Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

  Join the South Carolina State Museum on the third Thursday of the month for lessons designed specifically for students in home-based learning environments. All programs are free...

Cost: 0 - $3

Where:
South Carolina State Museum
301 Gervais St.
Columbia, SC  29201
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Sponsor: SC State Museum
Telephone: 803-898-4921
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Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

When his father is unexpectedly sent back to Mexico, young Tito copes by building a magic kite. Filled with music and puppets, this show tells the story of how a family supports one another during...

Cost: $12+

Where:
Children's Theatre of Charlotte
300 E. 7th St.
Charlotte, NC
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Features fine art for sale, including paintings and drawings, sculptures, pottery, metal, stone, wood and glass works from emerging artists. The event also includes live music and family...

Cost: Free

Where:
Little Sugar Creek Greenway
600 S. Kings Drive
, NC
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Website »

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Sample dishes from seven different Carolina regions, along with live entertainment and special activities.

Cost: Included with admission to Carowinds

Where:
Carowinds
14523 Carowinds Blvd.
, NC
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Telephone: 704-588-2600
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Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Show More...
Show Less...

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Tuck your little one in a stroller and join an educator for an easy walk along a paved nature trail. Registration required.

Cost: Free

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
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Telephone: 704-588-5224
Website »

More information

 Join a naturalist to find out why these animals are so fascinating. May's theme is turtles.

Cost: Free

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
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Telephone: 704-588-5224
Website »

More information

The Charlotte Symphony Junior Youth Orchestra presents its spring concert. 

Cost: $6-$8

Where:
Halton Theater
1206 Elizabeth Ave.
, NC
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Telephone: 704-330-6534
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More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Parents and children up to age 5 can explore nature with songs, stories, planting seeds, crafts and play in Lost Hollow.

Cost: $10 for one parent and child; $6 for additional guests

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490,
Website »

More information

Explore nature in a safe and nurturing environment with planting seeds, stories, songs, crafts, and playtime in Lost Hollow.

Cost: $10 per one parent/child; $6 for additional guests

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Show More...
Show Less...

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Interact with Dakota, have some fun with a Triceratops Rex, and pet a "baby" T-Rex.

Cost: Free

Where:
ImaginOn: The Joe & Joan Martin Center
300 E. 7th St.
, NC
View map »


Telephone: 704-416-4630
Website »

More information

This performance is a component of the Charlotte Symphony Youth Orchestra's after-school music program. 

Cost: Free

Where:
Winterfield Elementary School
3100 Winterfield Place
, NC
View map »


Telephone: 704-714-5114
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Show More...
Show Less...

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Crafts, games, activities, and trivia all related to Star Wars. 

Cost: Free

Where:
University City Regional Library
301 E. W.T. Harris Blvd.
, NC
View map »


Telephone: 704-416-7200
Website »

More information

Paddle the edges of McDowell Nature Preserve and get a chance to see the sun set over Lake Wylie with a kayak guide.  Registration is required. Additional dates are May 11, 18 and 25.

Cost: $15 per person

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
View map »


Telephone: 704-588-5224
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Enjoy stories, movement with music, and a seasonal craft.

Cost: $5

Where:
Main Street Children's Museum
133 E. Main St.
Rock Hill, SC
View map »


Website »

More information

Explore the mint museum's exhibitions.

Cost: Free

Where:
Mint Museum Randolph | 2730 Randolph Road
Mint Museum Uptown | 500 South Tryon Street
Charlotte, NC
View map »


Telephone: 704-337-2018
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Show More...
Show Less...

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Charlotte Symphony Orchestra presents an ensemble concert presented by Summer Pops Series conductor George Schram. Bring blankets and chairs for lawn seating.

Cost: $5-$15; $5 per car for parking

Where:
Comporium Ampitheater
Anne Springs Close Greenway
, NC
View map »


Telephone: 803-547-4575
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Enjoy food, beverages, and live music at this weekly summer concert series. 

Cost: $5 parking fee

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
, NC
View map »


Telephone: 704-391-3900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Show More...
Show Less...

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Learn the survival skill of shelter building with your family.  Registration is required.

Cost: Free

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
View map »


Telephone: 704-588-5224
Website »

More information

In conjunction with Jiggy with the Piggy, the 600 Festival Association will show Disney’s "Cars 2" on an oversized outdoor screen.

Cost: Free

Where:
Downtown Kannapolis
246 Oak Ave.
Kannapolis, NC  28081
View map »


Website »

More information

Bring your lawn chairs and blankets. There will be a bounce house for younger children. 

Cost: Free

Where:
Front of Town Hall
4430 Mint Hill Village Lane
Mint Hill , NC
View map »


Website »

More information

Senior Ensemble presents their Ensemble Theatre Workshop, as a collection of plays including Star Fever, The Spaceship Santa Maria, the Big Shoo, and The Little Man Who Wasn’t There. Shows at...

Cost: Free; donations welcome

Where:
Armour Street Theatre
304 Armour St.
Davidson, NC  28036
View map »


Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

A massive amount of energy lurks like a speeding dragon beneath the surface of the planet Earth. Experience rare and extremely devastating volcanic phenonema, portrayed with dramatic imagery...

Cost: Standard admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Get out and grab dinner from a variety of local food trucks at this weekly rally. Visit the website for a list of participating trucks.

Cost: Free admission

Where:
Central Avenue (Behind The Light Factory)
, NC


Website »

More information

A community food truck rally hosted by the Town of Matthews Parks, Recreation, and Cultural Resource Department. Each Friday will have local food trucks and artists with live music while you relax...

Cost: Free

Where:
Stumptown Park
120 S. Trade St.
Matthews, NC  28105
View map »


Telephone: 704-321-7275
Website »

More information

Enjoy  dinner and a live theater show just outside of Charlotte. Relevant, humorous, tragic and fun, this original Broadway-style show is a must-see for all ages.

Cost: $7 - $35

Where:
NarroWay Productions
3327 Highway 51
Fort Mill, SC  29715
View map »


Telephone: 803-802-2300
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This family-friendly festival features live music, cooking demonstrations, ethnic dancing, free caricature drawings, a haiku poetry contest, passport activities for kids and young adults, and craft...

Cost: Free

Where:
South Piedmont Community College
4209 Old Charlotte Hwy.
Monroe, NC  28110
View map »


Telephone: 704-290-5891
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Celebrate the strawberry at this award-winning festival. Walk through a butterfly exhibit, check out antique cars, sample strawberry pie, and let the kids try out the rides. Fri., 4:30-11pm;...

Cost: Free admission; additional cost for activities and $5 for parking

Where:
Walter Elisha Park
345 N. White St.
Ft. Mill, SC
View map »


Website »

More information

A midway featuring amusement rides, an assortment of food and drink, and carnival rides and games. See website for times.

Cost: $5-$8; free for children under 4

Where:
Metrolina Tradeshow Expo
7100 Statesville Road
, NC
View map »


Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Show More...
Show Less...

 This fun and inspiring event brings family, friends and community members together to run/walk for pediatric brain cancer awareness.

Cost: $30

Where:
Weddington United Methodist Church
13901 Providence Road
Weddington, NC  28104
View map »


Telephone: 513-772-4888
Website »

More information

Celebrate mothers of all ages with a delicious buffet breakfast, an uplifting message, and a guided Journey of Faith tour. Each mother in attendance will also receive a special gift.  

Cost: $20 per person; ages 3 and under FREE

Where:
The Billy Graham Library
4330 Westmont Drive
Charlotte, NC  28217
View map »


Website »

More information

A charity run/walk to support those battling breast cancer in the  surrounding communities.         

Cost: $20+

Where:
Huntersville Business Park
9735 Kincey Ave.
Huntersville, NC  28078
View map »


Website »

More information

Through the month of May, various events around Charlotte will be held in conjunction with Keep America Beautiful, including "The Big Spring Clean" on Saturday, May 14. 

Cost: Free

Where:
Various locations
, NC


Website »

More information

Featuring a 5K trail run, a 19K bike ride, and a 3K run to the finish line. Kids' Sprint and other activities for kids. Part of BIKE! Charlotte.

Cost: See website for prices

Where:
University City Research Park
10101 David Taylor Drive
, NC
View map »


Telephone: 704-549-8804
Website »

More information

The 5K Fun Run and Kid's Dash will help support all the Youth involved in the growing Music Program at Sardis Presbyterian Church. Runners and walkers of all fitness levels...

Cost: $10-$30

Where:
Sardis Presbyterian Church
6100 Sardis Road
Charlotte, NC  28270
View map »


Telephone: 704-366-1854
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean. The exhibit...

Cost: Free with admission

Where:
The Schiele Museum of Natural History
1500 E. Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Visit the Carl J. McEwen Historical Village and find your passion. Is it Civic, Art or History? Stroll the village and discover what interests you. Free family fun and activities....

Cost: Free

Where:
Mint Hill Hisorical Society
7601 Matthews-Mint Hill
Mint Hill, NC  28227
View map »


Telephone: 704-573-0726
Website »

More information

Join Fit Family Challenge partner Daniel Stowe Botanical Garden as they present "Wee Houses: Places We Play," an interactive exhibition by local creatives to celebrate the places we play....

Cost: $12.95 adults, $6.95 kids 2-12

Where:
Daniel Stowe Botanical Garden
6500 South New Hope Road
Belmont, NC  28012
View map »


Website »

More information

Pick up free new/used comics, watch a superhero movie marathon, and participate in giveaways and a photobooth.

Cost: Free

Where:
Beatties Ford Road Regional Library
2412 Beatties Ford Road
, NC
View map »


Telephone: 704-416-3000
Website »

More information

Journey across the Solar system to explore the Sun and its family of planets, moons, comets and asteroids that define our place in space. This exhibit features dynamic interpretive kiosks, hands-on...

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Live music, carriage rides, family crafts, a food truck during lunch hour.

Cost: $6.95-$12.95; free for all moms

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Live entertainment, food vendors, and family-friendly activities. All citizens are encouraged to walk or bike to the green in support of National Bike Month. 

Cost: Free

Where:
Davidson Town Green
216 S. Main St.
Davidson , NC
View map »


Website »

More information

Visit the museum and the "Mummy and Me" program that highlights "The Mummy Treasure of Al Faiyum." Saturday programs run from 11am-1pm and 2-4pm.

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

Learn about the preserve and all the living things hidden within. Registration is required.

Cost: $3

Where:
McDowell Nature Center
15222 York Road
Charlotte, NC  28278
View map »


Sponsor: McDowell Nature Center
Telephone: 704-588-5224
Website »

More information

Take an hour-long walking tour of the NoDa neighborhood. A reception will follow. Please Preregistration required. There are two times for the tour: One at 10:30am, and one at 11am.

Cost: Free

Where:
Heist Brewery
2909 Davidson St., #200
Charlotte, NC  28205
View map »


Telephone: 704-568-1774
Website »

More information

Learn about art by participating in hands-on activities and special museum tours. May's theme focuses on modern art and textiles.

Cost: Free for children; $8 for adults

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Telephone: 704-353-9200
Website »

More information

Explore the exhibits and hands-on workshops with area artists and story time.

Cost: $6-$8; children under 5 are free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

Features regional musical acts, art, family-friendly activities, magic shows, and fireworks.

Cost: Free

Where:
Romare Bearden Park
300 S. Church St.
, NC
View map »


Website »

More information

Participants can explore the Here & Now: 80 Years of Photography at the Mint exhibition and create images working with local photographers. This workshop is designed for high school...

Cost: Free for teens with NexGen registration

Where:
Mint Museum Uptown
500 South Tryon St.
Charlotte, NC  28202
View map »


Website »

More information

Families are encouraged to participate in this family-friendly bike ride as part of Bike! Charlotte. 

Cost: Free

Where:
Midwood Park
Wilhelmina Ave.
, NC
View map »


Website »

More information

Featuring dances that represent 10 different Latin American countries, with vibrant music, historical facts, and dazzling costumes.

Cost: $8-$15

Where:
McGlohon Theater at Spirit Square
345 N. College St.
, NC
View map »


Telephone: 704-372-1000
Website »

More information

Come see if the dragon really did eat the Princess as Junior Ensemble presents their Ensemble Theatre Workshop. Workshop productions focus on the development of the youth actor through the...

Cost: Free; donations welcome

Where:
Armour Street Theatre
304 Armour St.
Davidson, NC  28036
View map »


Telephone: 704-892-7953
Website »

More information

See an item from each of the U.S. Presidents, including early 19th-century linen funeral banners of George and Martha Washington, along with an early 19th-century portrait...

Cost: Free.

Where:
Bank of America Heritage Center in Founder's Hall
100 N. Tryon St.
Charlotte, NC  28202
View map »


Telephone: 980-387-6075

More information

"The House That Modernism Built" will present the Bechtler Museum of Modern Art's rich mid-20th-century art collection alongside furniture, textile and ceramic holdings on loan from...

Cost: $8 for the public, $6 for museum members

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
Charlotte, NC  28202
View map »

More information

Currently the only Egyptian mummy in North Carolina. Families can explore the culture and history of the 22nd Dynasty, uncover the mystery of mummification in the hands-on CSI Lab, and meet...

Cost: $6

Where:
Iredell Museums
134 Court St.
Statesville, NC
View map »


Telephone: 704-873-7347
Website »

More information

Enjoy dinner and a live theater show just outside of Charlotte. Relevant, humorous, tragic and fun, this original Broadway-style show is a must-see for all ages.

Cost: $7 - $35

Where:
NarroWay Productions
3327 Highway 51
Fort Mill, SC  29715
View map »


Telephone: 803-802-2300
Website »

More information

Enjoy food, beverages, and live music at this weekly summer concert series. 

Cost: $5 parking fee

Where:
U.S. National Whitewater Center
5000 Whitewater Center Pkwy.
, NC
View map »


Telephone: 704-391-3900
Website »

More information

Explore the surprising ways that Latinos are shaping the South and how the South is shaping Latinos. Museum hours: Mon.-Sat., 10am-5pm; Sun., Noon-5pm.

Cost: $5-$8

Where:
Levine Museum of the New South
200 E. 7th St.
Charlotte, NC
View map »


Telephone: 704-333-1887
Website »

More information

This family-friendly festival features live music, cooking demonstrations, ethnic dancing, free caricature drawings, a haiku poetry contest, passport activities for kids and young adults, and craft...

Cost: Free

Where:
South Piedmont Community College
4209 Old Charlotte Hwy.
Monroe, NC  28110
View map »


Telephone: 704-290-5891
Website »

More information

This exhibition of dazzling costumes, set pieces, and video excerpts celebrates an iconic company and its corps who defied prejudice, and gravity itself, in pursuit of their talent. In the process,...

Cost: $7-$9; children under 5 admitted free.

Where:
Harvey B. Gantt Center
551 South Tryon St.
Charlotte , NC
View map »


Telephone: 704-547-3700
Website »

More information

Celebrate the strawberry at this award-winning festival. Walk through a butterfly exhibit, check out antique cars, sample strawberry pie, and let the kids try out the rides. Fri., 4:30-11pm;...

Cost: Free admission; additional cost for activities and $5 for parking

Where:
Walter Elisha Park
345 N. White St.
Ft. Mill, SC
View map »


Website »

More information

Bank of America and Merrill Lynch cardholders can gain free access to participating museums in the Charlotte area, including The Bechtler Museum of Modern Art, The Harvey B. Gantt Center, Levine...

Cost: Free for cardholders

Where:
Locations vary
, NC


Website »

More information

A midway featuring amusement rides, an assortment of food and drink, and carnival rides and games. See website for times.

Cost: $5-$8; free for children under 4

Where:
Metrolina Tradeshow Expo
7100 Statesville Road
, NC
View map »


Website »

More information

Created by photographer and activist-artist Sheila Pree Bright, 1960Now is a collection of images inspired by the Civil Rights Movement and the grassroots youth activists of the 1960s.

Cost: $7-$9

Where:
Harvey B. Gantt Center
551 S. Tryon St.
, NC
View map »


Telephone: 704-547-3700
Website »

More information

Enjoy an exhibition of digital images by artist J.J. L'Heureux featuring the Penguin populations and their homes on Antarctica and the sub Antarctic Islands of the Southern Ocean.  

Cost: Free with paid museum admission

Where:
The Schiele Museum
1500 E. Garrison Blvd
Gastonia, NC  28054
View map »


Telephone: 704-866-6923
Website »

More information

Utterly unpredictable, "Motherhood Out Loud" shatters traditional notions about parenthood, unveils its inherent comedy and celebrates the deeply personal truths that span and unite...

Cost: $22 in advance, $28 at the door, $18 for groups of 10 more

Where:
Charlotte Ballet's Center for Dance
701 N Tryon St.
Charlotte, NC  28202
View map »


Website »

More information

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Annual Guides

Education Guide

This comprehensive guide covers preschool, private, charter and public schools in Cabarrus, Gaston, Iredell, Lincoln, Mecklenburg, Union and York counties.

GPS [Go. Play. See]

Your guide to raising kids in the Queen City, plus our 2015 Readers' Favorites for places to play, explore and learn with the kids.