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Ballantyne YMCA, Charlotte. www.ymcacharlotte.org (704) 716-4650
Bouncing Back with Baby offers toning and strengthening classes for moms (with their babies 6 weeks old to pre-crawlers). Call Marissa Brooks for locations and times. (704) 752-9514
Cannon YMCA, YMCA Drive, Kannapolis. Call Stuart Eller for information. www.ymcacab.org (704) 939-9622
Dowd YMCA, Charlotte. www.ymcacharlotte.org (704) 716-6100
Harris YMCA, 5900 Quail Hollow Road, Charlotte. www.ymcacharlotte.org (704) 716-6800
Jewish Community Center, 5007 Providence Road, Charlotte. www.charlottejcc.org (704) 366-5007
Lake Norman YMCA, 21300 Davidson St., Cornelius. www.ymcacharlotte.org (704) 716-4400
Siskey Branch YMCA, 3127 Weddington Road, Matthews. www.ymcacharlotte.org (704) 716-4200
Uptown YMCA, Charlotte. www.ymcacharlotte.org (704) 716-6400
Empower Yoga Breathing techniques and safe stretches in preparation for birth (704) 668-8600
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