Superfoods to the Rescue

Uncovering the real meaning behind 'superfoods'


Published:

Experts agree there are hundreds of “super-good-for-you” foods, and making them a part of your everyday life may be easier than you think.

Bad news first: “Superfood” is a marketing term. There is no panacea food that can prevent cancer and heart disease, undo the damage caused by unhealthy foods, give you boundless energy and keep you trim.

But here’s the good news: Experts agree there are hundreds of “super-good-for-you” foods, and making them a part of your everyday life may be easier — and more delicious — than you think.

Defining Super-Good-for-You

Before the term “superfood” became a marketing mantra, the 2003 bestseller, “SuperFoods Rx: Fourteen Foods That Will Change Your Life” by Dr. Steven G. Pratt,  brought public attention to the term. Pratt identified 14 foods that “can stop the incremental deteriorations that lead to common ailments and diseases,” including beans, blueberries, broccoli, goat yogurt, oats, oranges, pumpkin, salmon, soy, spinach, tea, tomatoes, turkey and walnuts.

Since then, many self-proclaimed experts and food companies have turned the concept of “superfoods” into a multimillion-dollar industry, touting the magical properties of exotic and expensive foods such as hempseed, cacao beans (raw chocolate), maca, spirulina and bee products. There are superfood cookbooks, supplements, juices and cafes.

While the European Union forbids use of the term “superfood” in food marketing unless it’s supported by specific scientific claims, the U.S. Food and Drug Administration neither defines nor regulates use of the term. A marketer could slap “superfood” onto a juice label even if it contains only highly processed fruits and vegetables — and as much added sugar as a can of soda.

Proof is in the Pudding

Proving one food is more nutritious than another can be difficult. Even the U.S. Department of Health and Human Service’s Office of Disease Prevention and Health Promotion’s Dietary Guidelines have come under fire. This year, for the first time, the National Academy of Medicine will independently review the guidelines.

If scientists disagree on what “superfoods” are, no wonder there is so much flip-flopping dietary advice out there. Dr. Martin Kohlmeier, a primary investigator at the University of North Carolina’s Nutrigenetics Laboratory in Kannapolis, calls nutrition research an “integrative process.” His research focuses on nutrition for an individual’s genetic needs. Nonetheless, he says there are certain foods that are healthy for everyone.

While he says he prefers to “avoid the media hype” surrounding the term “superfoods,” he also says he has no problem with individuals assigning that term to nutrient-rich foods. “If you want to call kale or spinach or broccoli a superfood, I’m with you,” he says, noting that many dark green vegetables contain vitamin K, which is vital to blood coagulation and activates proteins that protect against osteoporosis and calcification of arteries and heart valves. These vegetables also have large amounts of dietary fiber, potassium and magnesium.

Diversifying Your Diet

Despite the brilliance of foods like kale, Kohlmeier warns that it is impossible to get all the nutrients you need from just one food. “As a practical matter, people eat without expertise,” he says. “It is safer to eat a wide variety. Lots of fruits and vegetables. Some whole grains. There are ‘super-villains’ out there, too. Limit animal foods and processed meat.”

Kohlmeier recommends a diverse diet because nutritional needs vary according to genetic makeup. They also differ dramatically depending on lifestyle.

No one knows this better than Jennifer Brunelli, whose clients often require more than 6,000 calories a day. A registered dietician and founder of RDPro, Brunelli has spent the last two years whipping the Carolina Panthers football team into the fantastic physical shape that powered them to the 2016 Super Bowl. She had two requirements when she started her job with the Panthers: A new kitchen for the Panthers’ stadium, and the chance to get to know each player as an individual.

Brunelli, like Kohlmeier, does not use the word “superfood,” but says she’s always looking to incorporate nutrient-rich, energizing foods into her athletes’ diets, starting with breakfast, which may consist of salmon cakes with red bell pepper sauce, grits, sweet potato hash brown, eggs and fruit.

“The athletes love seafood,” she says. “We offer some kind of fish or shellfish every day.”

She’s also a big believer in using spices to add substance and flavor. Her recipes include a lot of turmeric, cumin, cinnamon, garlic, cilantro and ginger.

Brunelli also works with high school athletes and encourages them to choose real, whole foods rather than experiment with trendy diets and supplements.

“Diet is absolutely different for serious teen athletes,” she says. “There’s more awareness on what’s fueling you when you’re an athlete. The better your diet, the better you play, and the longer you’ll last in your sport.”

No Silver Bullet

Cindy Silver, a registered dietician in Winston-Salem who has 25 years of experience, specializes in lifestyle planning and education.

“People are always looking for the silver bullet,” she says, regarding “superfoods.” “Eat some of those foods popular in media and advertisements, but realize that they are a subset of all the thousands of good choices out there. Food is a pleasure of life. Don’t restrict yourself to four or five ‘superfoods.’”

When Silver sits down with a client, she, like Brunelli, discusses lifestyle and goals. Then together they create a meal plan and, with meal plan in hand, Silver takes her client on a grocery store “tour.”

“Purchases should come directly from the meal plan,” Silver says. “Fill up the cart with fruits and veggies every shopping trip. Fresh, frozen or dried — it’s all good.”

Silver also suggests avoiding processed foods, or foods with added salt or sugar. Processing, she says, is often the biggest danger with any so-called “superfood.” Instant whole grain oats, for example, are as unhealthy as overly processed white bread. A recent Harvard health study found that instant oats spike sugar levels in the bloodstream and promote insulin-resistance, obesity and diabetes.

Silver includes protein bars and protein shakes among her list of processed foods to avoid for kids. She notes that a pediatrician may recommend supplements with added protein for kids who are failing to thrive in terms of height and weight charts, and Brunelli says supplements might make sense for a professional-level athlete, but both agree that they are unnecessary for healthy children.

A typical child doesn’t need the added protein, not to mention the sugar, transfats and caffeine that can be found in many protein bars and powders. And, Brunelli warns, if you’re replacing a meal with these products, you’re probably missing out on a variety of nutrients. 

The experts’ best advice? Lead by example. “Healthy eaters raise healthy eaters,” Silver says.

Caitlin Wheeler is a freelance writer living in Durham.

Photos courtesy of Jennifer Brunelli, M.S., R.D., L.D.N.

.Super-Healthy-Eating Tips

• When you’re in the mood for shakes or bars, both Jennifer Brunelli, a registered dietician and founder of RDPro in Charlotte, and Cindy Silver, a registered dietician in Winston-Salem, recommend a homemade version. Silver makes a simple smoothie with banana and milk and peanut butter, while Brunelli adds a little spinach, vanilla yogurt, and berries to her morning shake.

• Silver encourages parents to get their kids involved in menu planning. “A well-fed three-year-old is often a delight to take to the grocery store,” she says. “Encourage them to pick a new fruit or vegetable each week. An older child can help by reading nutrition labels.”

• “Add spices and other extras at home” to make healthy foods more appealing, Silver recommends.

Be Super Practical

Caroline Bretherton of Durham, who ran a catering company and a café in London’s Notting Hill, has already appeared on the U.S.’s Food Network and the U.K.’s Taste Network. She has written six cookbooks — four since moving to Durham in 2012. She doesn’t mind the term “superfood” if it’s defined loosely to mean a broad range of nutrient-dense “real” foods.

The mother of two teenage boys, Bretherton takes a practical approach to providing healthy food for her family. She found it fairly easy to get her children to eat whatever she gave them when they were toddlers. But she notes that most parents hit a “dead spot” between the ages 3 and 10, when all a child wants is chicken tenders and pizza. “You have to work the good stuff back in,” she says.

While Bretherton says it’s easy to find “superfood” recipes on the Internet, they are usually wildly impractical for a busy parent. “All these cute blogs by single, twenty-somethings … ” she laments. “They go to exhaustive lengths to replace every ingredient with an exotic alternative — then it takes hours and costs 20 dollars to make a batch of brownies. Really? Who has time for that?”

Bretherton prefers incorporating healthy choices where it makes the most sense. She throws a little kale into the shrimp curry her boys love, and makes granola with her boys’ favorite nuts and dried fruit.

Her advice to busy parents: “Don’t beat yourself up.”

Bretherton teaches cooking classes at Southern Season in Chapel Hill. Her books include “Family Cookbook” and “Desserts”.

Spicy Turkey Burgers With Avocado Cream

Recipe provided by Carolina Bretherton, author of “Family Cookbook” and “Desserts”

These Mexican-inspired burgers are a low-fat alternative to the usual beef burgers. The avocado cream makes a tasty replacement for commercially made ketchup or mayonnaise.

Serves: 4

Prep time: 10 minutes plus 30 minutes of chilling

Cook time: 10 minutes

Ingredients:

For the burgers:

1½ pound of minced turkey, dark meat for preference

½ cup of fresh white breadcrumbs

1 jalapeno, deseeded and finely chopped

4 tablespoon of cilantro, finely chopped

4 green onions, trimmed and finely chopped

Zest of 1 lime

Salt and pepper

2 tablespoons of light oil, such as sunflower or canola

For the avocado cream:

1 very ripe avocado

1 teaspoon of lime juice

2 heaped tablespoons of low-fat sour cream

Salt and pepper

To serve:

4 burger buns

Lettuce leaves, sliced tomatoes, etc.

Method:

1. Place all ingredients for the burgers together in a large bowl, season well with salt and pepper, and mix to combine. You may have to use your hands to make sure the mixture is thoroughly combined.

1. Use damp hands to form four equally sized balls of burger mixture. Place them onto a chopping board and pat them down on top and around the edges to create four patties. Do not compress the mixture too much or the burgers will be tough when cooked. Cover and chill for at least 30 minutes to allow them to firm up.

2. Heat the oil over medium heat in a large frying pan and fry the burgers for 3-4 minutes on each side until they are well-browned and cooked through.

3. While they are cooking, mash the avocado with the lime juice. When the mixture is completely smooth. mix in the sour cream and season well.

4. When the burgers are cooked, assemble them on the buns with lettuce and tomato, if you’d like, then add a spoonful of the avocado cream on top.

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Daily Calendar

February 2019

Featuring works created by students in Denver Botanic Gardens’ School of Botanical Art & Illustration, this juried exhibition is part of an artistic tradition of portraying plants for...

Cost: $7-$13, children younger than 2 free, included with admission

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Come in to explore how books permeate so much of what people learn and do. The exhibit focuses on books and authors who have influenced the region.

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
Kings Mountain , NC  28086
View map »


Sponsor: Kings Mountain Historical Museum
Website »

More information

Children and their girls can color their world with a painting class at Painting with a Twist!

Cost: $42

Where:
American Girl Southpark Mall
4400 Sharon Road
, NC
View map »


Sponsor: American Girl
Telephone: 877-247-5223
Website »

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The 2019 Gaudium Musicae concert series will bring Emalie Savoy, an opera soloist, to St. Ann's.

Cost: $11-$33, children 12 and younger free

Where:
St. Ann Catholic Church
3635 Park Road
, NC
View map »


Sponsor: St. Ann Catholic Church
Telephone: 704-523-4641
Website »

More information

The Arts Council of York County and Rock Hill School District Three present the annual Teachers' Choice Youth Art Exhibition, featuring selected artwork by Rock Hill students from high, middle,...

Cost: Free

Where:
Center for the Arts
121 E Main St.
Rock Hill, NC
View map »


Website »

More information

Count and observe birds in the gardens to help scientists in their study of birds. Volunteers will be providing guided walks and sharing educational information. Hot chocolate will be served....

Cost: Free

Where:
Wing Haven Garden and Bird Sanctuary
260 Ridgewood Ave.
, NC
View map »


Telephone: 704-331-0664
Website »

More information

Church of the Redeemer - Kids offers a class for adaptive learning needs and a sensory room during the Sunday School hour (9 a.m.) and worship hour (10:30 a.m.). Volunteers who desire to come...

Cost: Free

Where:
Sun Valley High School
5211 Old Charlotte Hwy.
Monroe, NC
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Sponsor: Church of the Redeemer
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Matthews UMC offers opportunities for Christian education, discipleship, fellowship and care for persons of all ages with disabilities and their families. Experience age-level appropriate Sunday...

Cost: Free

Where:
Matthews United Methodist Church
801 S. Trade St.
Matthews, NC
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The Special Needs Ministry at Calvary welcomes all ages and abilities! Guests, including parents and caregivers, are invited to join.

Cost: Free

Where:
Calvary Church
5801 Pineville–Matthews Road
, NC
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Telephone: 704-341-5413
Website »

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Do you keep saying you’ll get organized someday, but someday never comes? Are you overwhelmed, anxious and exhausted by your clutter? Would you like to save time and money while reducing your...

Cost: 99.00

Where:
Online
PO Box 178
Charlotte, NC  27609
View map »


Sponsor: Reawaken Your Brilliance
Telephone: 191-955-93925
Contact Name: Julie Coraccio
Website »

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Do not miss the 68th NBA All-Star Game, which will take place in Charlotte.

Where:
Spectrum Center
333 E. Trade St.
, NC
View map »


Website »

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Meet a resident bird and an expert keeper in these half-hour sessions along the Raptor Trail. Saturdays 11 a.m. and 2 p.m., and Sundays 1 and 3 p.m.

Cost: $8-$12, children 3 and younger free

Where:
Carolina Raptor Center
6000 Sample Road
Huntersville, NC
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Sponsor: Carolina Raptor Center
Website »

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New Era Cap, the authentic cap of the NBA, will open a pop-up shop featuring exclusive customization opportunities in Charlotte at the New Gallery of Modern Art.

Cost: Free admission, merchandise available for purchase

Where:
New Gallery of Modern Art
435 S Tyron St. #110
, NC
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Sponsor: New Era Cap

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Step inside the world of turtles, frogs and snakes through a literary adventure and animal meet-and-greet.

Cost: Free

Where:
McDowell Nature Preserve
15222 York Road
, NC
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Website »

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Experience the immersive world of bugs and their amazing abilities that inspire human innovation. Larger-than-life bug models guide a journey through hands-on activities and challenges. Get up...

Cost: $13-$17, children younger than 2 free, includes museum admission

Where:
Discovery Place Science
301 N.. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

Creepy Nature is designed to share the actual science of weird and unusual plants and animals. This exhibit features horror fiction concepts like vampires, zombies, mummies and alien invaders....

Cost: $6-$7, includes museum admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Telephone: 704-866-6908
Website »

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Inspired by the music of the legendary reggae artist Bob Marley, this jammin’ show takes audiences to the beautiful island of Jamaica with friends, Ziggy and Nansi. See website for show...

Cost: $15+

Where:
McColl Family Theater
300 E. 7th St.
, NC
View map »


Website »

More information

In his delicately rendered sculptures, Michael Sherrill seeks to elicit a sense of wonder from viewers.

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
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Website »

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Featuring more than 50 international artists and more than 100 works of art, Under Construction explores the growth of the collage technique and aesthetic in the work of Romare Bearden and his...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
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Website »

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Visitors explore a dynamic and diverse dress tradition and the increasingly interconnected fashion worlds that it inhabits. See "popular" garments, runway fashions designed by...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
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Telephone: 704-337-2000
Website »

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Many factors must be weighed when exhibiting a work of art, from framing to installation to critical contextualization. This exhibition examines the different considerations that go into displaying...

Cost: $5-$9, Children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 South Tryon St.
, NC
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Website »

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Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
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Website »

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To further unite the nation, in 2018 For Freedoms launched a 50 State Initiative in which multiple organizations and events embodied an array of voices and sparked a national dialogue about art,...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

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"Welcome to Brookhill" is a collection of images that, like poetry, stir emotion. The photographs reveal what this neighborhood, like every other neighborhood, has come to be to its...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Culture
551 S. Tryon St.
, NC
View map »


Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

The Arthur Laurents, Jule Styne and Stephen Sondheim musical Gypsy comes to the Halton stage for the first time this winter. Considered by many to be the greatest of all American musicals.

Cost: $10+

Where:
Dale F. Halton Theater
1206 Elizabeth Ave.
, NC
View map »


Telephone: 704-330-6534
Website »

More information

Kids and adults can enjoy interactive basketball activities, art and memorabilia displays, apparel customization and panel discussions with NBA players and talent.

Cost: Free

Where:
Epicentre
, NC


Website »

More information

With artistic dialogue, the Through this Lens community will offer our larger community a look through the many lenses of the immigrant experience.

Cost: $6-$10, children 5 and younger free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

The exhibition presents more than 100 works from the Bechtler collection that have never been on view to the public. Bechtler will be highlighting works from well-known artists including but not...

Cost: $5-$9, Children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

Show More...
Show Less...

Featuring works created by students in Denver Botanic Gardens’ School of Botanical Art & Illustration, this juried exhibition is part of an artistic tradition of portraying plants for...

Cost: $7-$13, children younger than 2 free, included with admission

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Come in to explore how books permeate so much of what people learn and do. The exhibit focuses on books and authors who have influenced the region.

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
Kings Mountain , NC  28086
View map »


Sponsor: Kings Mountain Historical Museum
Website »

More information

Develop literacy and critical thinking skills through books and hands-on activities. February's topic is Argentina.

Cost: Free

Where:
Matthews Library
230 Matthews Station St.
Matthews, NC
View map »


Website »

More information

Come chat about a teen book and participate in related activities.

Cost: Free

Where:
Matthews Library
230 Matthews Station St.
Matthews, NC
View map »


Website »

More information

Do you keep saying you’ll get organized someday, but someday never comes? Are you overwhelmed, anxious and exhausted by your clutter? Would you like to save time and money while reducing your...

Cost: 99.00

Where:
Online
PO Box 178
Charlotte, NC  27609
View map »


Sponsor: Reawaken Your Brilliance
Telephone: 191-955-93925
Contact Name: Julie Coraccio
Website »

More information

Teens can practice making a recipe out of a cookbook and then sampling their creations.

Cost: Free

Where:
Beatties Ford Road Regional Library
2412 Beatties Ford Road
, NC
View map »


Website »

More information

The Arts Council of York County and Rock Hill School District Three present the annual Teachers' Choice Youth Art Exhibition, featuring selected artwork by Rock Hill students from high, middle,...

Cost: Free

Where:
Center for the Arts
121 E Main St.
Rock Hill, NC
View map »


Website »

More information

Count and observe birds in the gardens to help scientists in their study of birds. Volunteers will be providing guided walks and sharing educational information. Hot chocolate will be served....

Cost: Free

Where:
Wing Haven Garden and Bird Sanctuary
260 Ridgewood Ave.
, NC
View map »


Telephone: 704-331-0664
Website »

More information

Social development, public speaking and theatre concepts combine in this fun creative exploration.

Cost: Free

Where:
Tuckaseegee Recreation Center
4820 Tuckaseegee Road
, NC
View map »


Website »

More information

On Mondays from September to May, all children under the age of 16 can come paint pottery for just $3/hour.

Cost: $3 per hour

Where:
Dish It Out
7828 Rea Road
#C
, NC
View map »


Telephone: 704-544-4848
Website »

More information

Preschoolers complete nature themed literature activities, crafts and hikes while using their imaginations! All guests will meet at the Adventure Center. 1/21: Snow 2/4: Winter Bird Feeders...

Cost: $2; additional $5 entry fee for nonmembers

Where:
Anne Springs Close Greenway
194 Adventure Road
Fort Mill, SC
View map »


Website »

More information

Owlets explore nature with hands-on experiences that will enthrall the senses and engage the imagination.

Cost: Free

Where:
Reedy Creek Nature Preserve
2900 Rocky River Road
, NC
View map »


Website »

More information

With parental guidance, toddlers can jump on the trampoline, play in the foam pit and craw through obstacles. Play time is for children just starting to walk through age 5 who are not yet in...

Cost: $3-$5

Where:
Charlotte Allstar Gymnastics and Cheerleading
11011 Monroe Road
Matthews, NC
View map »


Telephone: 704-246-8611
Website »

More information

Bring your little one to Perfect Balance Training Center for "Tot Time" - an hour of free play in the gym. There is no instructor, so parents are in charge of their children. No need...

Cost: $5-$6

Where:
Perfect Balance
8850 Monroe Road
, NC
View map »


Telephone: 980-299-8445
Website »

More information

Join Lego Club on the 3rd Monday of each month! The library brings the Legos; participants bring the imagination! Lego idea books will be on hand and available for checkout.

Cost: Free

Where:
Plaza Midwood Library
1623 Central Ave
, NC
View map »


Telephone: 704-416-6200
Website »

More information

Enjoy stories, songs and movement activities, and wear pajamas! Milk and cookies will be served.

Cost: Free

Where:
Matthews Library
230 Matthews Station St.
Matthews, NC
View map »


Website »

More information

Experience the immersive world of bugs and their amazing abilities that inspire human innovation. Larger-than-life bug models guide a journey through hands-on activities and challenges. Get up...

Cost: $13-$17, children younger than 2 free, includes museum admission

Where:
Discovery Place Science
301 N.. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

Creepy Nature is designed to share the actual science of weird and unusual plants and animals. This exhibit features horror fiction concepts like vampires, zombies, mummies and alien invaders....

Cost: $6-$7, includes museum admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Telephone: 704-866-6908
Website »

More information

With artistic dialogue, the Through this Lens community will offer our larger community a look through the many lenses of the immigrant experience.

Cost: $6-$10, children 5 and younger free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

The exhibition presents more than 100 works from the Bechtler collection that have never been on view to the public. Bechtler will be highlighting works from well-known artists including but not...

Cost: $5-$9, Children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

Discover how the Billy Graham Evangelistic Association encouraged, trained and inspired evangelists. Go behind the scenes of the historic Itinerant Evangelism conferences in Amsterdam in 1983, 1986...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3200
Website »

More information

Show More...
Show Less...

Do you keep saying you’ll get organized someday, but someday never comes? Are you overwhelmed, anxious and exhausted by your clutter? Would you like to save time and money while reducing your...

Cost: 99.00

Where:
Online
PO Box 178
Charlotte, NC  27609
View map »


Sponsor: Reawaken Your Brilliance
Telephone: 191-955-93925
Contact Name: Julie Coraccio
Website »

More information

Featuring works created by students in Denver Botanic Gardens’ School of Botanical Art & Illustration, this juried exhibition is part of an artistic tradition of portraying plants for...

Cost: $7-$13, children younger than 2 free, included with admission

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Come in to explore how books permeate so much of what people learn and do. The exhibit focuses on books and authors who have influenced the region.

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
Kings Mountain , NC  28086
View map »


Sponsor: Kings Mountain Historical Museum
Website »

More information

Celebrate the birthdays of George Washington and Abraham Lincoln. Hear the story, "Presidents’ Day" by Anne Rockwell at 11:15 a.m. and 1:45 p.m. Next, make some patriotic crafts.

Cost: $10, included with museum admission

Where:
Discovery Place Kids
105 Gilead Road
Huntersville, NC
View map »


Website »

More information

Have a "blast" making a candy heart rocket structure!

Cost: Free

Where:
Mooresville Public Library
304 S. Main St.
Mooresville, NC
View map »


Website »

More information

Learn about FAFSA and how to find resources to help pay for college.

Cost: Free

Where:
Cornelius Library
21105 Catawba Ave.
Cornelius, NC
View map »


Website »

More information

Learn about the application process and get some insider tips about how to stand out.

Cost: Free

Where:
Main Library
310 N. Tryon St.
, NC
View map »


Website »

More information

The Arts Council of York County and Rock Hill School District Three present the annual Teachers' Choice Youth Art Exhibition, featuring selected artwork by Rock Hill students from high, middle,...

Cost: Free

Where:
Center for the Arts
121 E Main St.
Rock Hill, NC
View map »


Website »

More information

Participants engage in arts and crafts, story time theater and music with their moms.

Cost: Free

Where:
Tuckaseegee Recreation Center
4820 Tuckaseegee Road
, NC
View map »


Website »

More information

This weekly story time includes classic tales and new favorites.

Cost: Free

Where:
Barnes and Noble - Arboretum
3327 Pineville-Matthews Road
, NC
View map »


Website »

More information

Little ones bounce under the supervision of their parents and without interference from bigger kids. Jumpers need Sky Socks, which are available for purchase, and a signed waiver.

Cost: $8

Where:
Sky Zone
10200 Centrum Pkwy.
Pineville, NC
View map »


Website »

More information

Join Rutherford Rabbit to enjoy a seasonally themed story and craft activity in the Children’s Garden. Children can water vegetable plants, dig for worms, and explore the sensory and...

Cost: Free for members; $10 for non-members

Where:
Children's Garden at Wing Haven
260 Ridgewood Ave.
, NC
View map »


Website »

More information

Big Air Trampoline Park opens its doors for little ones to jump at their own speed and comfort level. Without the older kids around, the toddlers feel right at home on all the attractions. Big...

Cost: $8

Where:
Big Air Trampoline Park
2408 Sardis Road N.
, NC
View map »


Website »

More information

Toddlers identify words through interactive games and letter recognition.

Cost: Free

Where:
Tuckaseegee Recreation Center
4820 Tuckaseegee Road
, NC
View map »


Website »

More information

Children will play with a variety of interactive, age appropriate toys and games while listening to music.

Cost: $3

Where:
Sugar Creek Recreation Center
943 W. Sugar Creek Road
, NC
View map »


Website »

More information

With parental guidance, toddlers can jump on the trampoline, play in the foam pit and craw through obstacles. Play time is for children just starting to walk through age 5 who are not yet in...

Cost: $3-$5

Where:
Charlotte Allstar Gymnastics and Cheerleading
11011 Monroe Road
Matthews, NC
View map »


Telephone: 704-246-8611
Website »

More information

Bring your little one to Perfect Balance Training Center for "Tot Time" - an hour of free play in the gym. There is no instructor, so parents are in charge of their children. No need...

Cost: $5-$6

Where:
Perfect Balance
8850 Monroe Road
, NC
View map »


Telephone: 980-299-8445
Website »

More information

Come out for books and literacy activities that help improve critical thinking skills. Register online.

Cost: Free

Where:
Hickory Grove Library
5935 Hickory Grove Road
, NC
View map »


Website »

More information

The program is designed to provide girls the opportunity to express themselves, gain an experience in different activities and assist in developmental growth through socialization.

Cost: Free

Where:
Hickory Grove Recreation Center
6709 Pence Road
, NC
View map »


Telephone: 980-314-1122
Website »

More information

Get one free child ticket with the purchase of an adult ticket on Tuesdays. Each additional child (ages 3-12) receives a discount as well, costing only $5 each. 

Cost: $15 for adult

Where:
Sea Life Charlotte-Concord Aquarium
8111 Concord Mills Blvd.
Concord, NC
View map »


Telephone: 866-229-1573
Website »

More information

Experience the immersive world of bugs and their amazing abilities that inspire human innovation. Larger-than-life bug models guide a journey through hands-on activities and challenges. Get up...

Cost: $13-$17, children younger than 2 free, includes museum admission

Where:
Discovery Place Science
301 N.. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

Creepy Nature is designed to share the actual science of weird and unusual plants and animals. This exhibit features horror fiction concepts like vampires, zombies, mummies and alien invaders....

Cost: $6-$7, includes museum admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Telephone: 704-866-6908
Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

To further unite the nation, in 2018 For Freedoms launched a 50 State Initiative in which multiple organizations and events embodied an array of voices and sparked a national dialogue about art,...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

"Welcome to Brookhill" is a collection of images that, like poetry, stir emotion. The photographs reveal what this neighborhood, like every other neighborhood, has come to be to its...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Culture
551 S. Tryon St.
, NC
View map »


Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

With artistic dialogue, the Through this Lens community will offer our larger community a look through the many lenses of the immigrant experience.

Cost: $6-$10, children 5 and younger free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

See the passion and energy of flamenco come alive as the intimate Booth Playhouse is transformed into a vibrant Spanish dance club.

Cost: $19.50+

Where:
Booth Playhouse
130 N. Tryon St.
, NC
View map »


Telephone: 704-372-1000
Website »

More information

Discover how the Billy Graham Evangelistic Association encouraged, trained and inspired evangelists. Go behind the scenes of the historic Itinerant Evangelism conferences in Amsterdam in 1983, 1986...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3200
Website »

More information

Show More...
Show Less...

Join the library for a special showing of a popular teen movie. Light refreshments will be served.

Cost: Free

Where:
Beatties Ford Road Regional Library
2412 Beatties Ford Road
, NC
View map »


Website »

More information

Featuring works created by students in Denver Botanic Gardens’ School of Botanical Art & Illustration, this juried exhibition is part of an artistic tradition of portraying plants for...

Cost: $7-$13, children younger than 2 free, included with admission

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Come in to explore how books permeate so much of what people learn and do. The exhibit focuses on books and authors who have influenced the region.

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
Kings Mountain , NC  28086
View map »


Sponsor: Kings Mountain Historical Museum
Website »

More information

Discover noteworthy sites throughout the preserve, creating a living record of the park as it changes throughout the year. The Great Muddy Boots Almanac will be available for kids of all ages who...

Cost: $4

Where:
Latta Nature Center
6211 Sample Road
Huntersville, NC
View map »


Website »

More information

Discover the world of science through books, hands-on educational activities, and experiments. Registration is required.

Cost: Free

Where:
Morrison Regional Library
7015 Morrison Blvd.
, NC
View map »


Website »

More information

Bring your whole family out to enjoy puppet shows, songs, and movement activities that support early literacy skill development and help foster a love of books and reading in your child.

Cost: Free

Where:
Mint Hill Library
6840 Matthews-Mint Hill Road
Mint Hill, NC
View map »


Website »

More information

The Arts Council of York County and Rock Hill School District Three present the annual Teachers' Choice Youth Art Exhibition, featuring selected artwork by Rock Hill students from high, middle,...

Cost: Free

Where:
Center for the Arts
121 E Main St.
Rock Hill, NC
View map »


Website »

More information

Certified technicians will check and help families install carseats. No appointment necessary. Bring your vehicle, seat and if possible the child for the most assistance. 

Cost: Free

Where:
Matthews Police Department
1201 Crews Road
Matthews, NC
View map »


Website »

More information

With parental guidance, toddlers can jump on the trampoline, play in the foam pit and craw through obstacles. Play time is for children just starting to walk through age 5 who are not yet in...

Cost: $3-$5

Where:
Charlotte Allstar Gymnastics and Cheerleading
11011 Monroe Road
Matthews, NC
View map »


Telephone: 704-246-8611
Website »

More information

Enjoy stories, movement with music and a seasonal craft.

Cost: $5-$8, free for children 3 and younger

Where:
Museum of York County
4621 Mt. Gallant Road
Rock Hill, SC
View map »


Website »

More information

Come join story time with other families. 

Cost: Free

Where:
Barnes & Noble - Morrison Place
4020 Sharon Road
, NC
View map »


Telephone: 704-364-0626
Website »

More information

Bring your little one to Perfect Balance Training Center for "Tot Time" - an hour of free play in the gym. There is no instructor, so parents are in charge of their children. No need...

Cost: $5-$6

Where:
Perfect Balance
8850 Monroe Road
, NC
View map »


Telephone: 980-299-8445
Website »

More information

Join an educator to explore animal biology and behavior and meet some of animals.

Cost: $6-$8, includes admission

Where:
Discovery Place Nature
1658 Sterling Road
, NC
View map »


Website »

More information

Homeschoolers explore art and discover creativity.

Cost: $5

Where:
War Memorial Center
220 N. Maple St.
Mooresville, NC
View map »


Website »

More information

Come improve bowl skating skills, such as finding new lines plus improving airs and grinds

Cost: Free

Where:
Naomi Drenan Recreation Center
750 Beal St.
, NC
View map »


Website »

More information

Kids will build with Legos while utilizing their imaginations in this afterschool program.

Cost: $6

Where:
Elon Recreation Center
11401 Ardrey Kell Road
, NC
View map »


Telephone: 980-314-1103
Website »

More information

Hip-hop lovers come express themselves while teaching and learning more about hip-hop culture.

Cost: Free

Where:
Sugar Creek Recreation Center
943 W.Sugar Creek Road
, NC
View map »


Website »

More information

Explore the Mint Museum's exhibitions.

Cost: Free

Where:
Mint Museum Randolph, 2730 Randolph Road
Mint Museum Uptown, 500 S. Tryon St.
Charlotte, NC
View map »


Telephone: 704-337-2000
Website »

More information

Participate in the role-playing board game that encourages cooperation, problem solving and critical thinking skills.

Cost: Free

Where:
South County Regional Library
5801 Rea Road
, NC
View map »


Website »

More information

Instructors will provide assistance to students in grades K-12 in reading and math. The instructions will be primarily facilitated by NC Educator licensed teachers.  

Cost: Free

Where:
Revolution Park Sports Academy
1225 Remount Road
, NC
View map »


Sponsor: Revolution Park Sports Academy

More information

Charlotte Ballet's Cultural Dance Program presents African Dance classes. Classes are drop-in format, open to all ages and free of charge for participants. There is also child supervision...

Cost: Free

Where:
Sugar Creek Recreation Center
943 West Sugar Creek Road
, NC
View map »


Website »

More information

Baby gear, toys, smocked, boutique, and home show and name-brand gently-used clothing. Wed., 6-9pm ($25 per two guests entry to pre-sale); Thurs., 10am-5pm; Fri., 10am-...

Cost: Free admission

Where:
South Charlotte Banquet Center
9009 Bryant Farms Road
, NC
View map »


Website »

More information

Experience the immersive world of bugs and their amazing abilities that inspire human innovation. Larger-than-life bug models guide a journey through hands-on activities and challenges. Get up...

Cost: $13-$17, children younger than 2 free, includes museum admission

Where:
Discovery Place Science
301 N.. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

Creepy Nature is designed to share the actual science of weird and unusual plants and animals. This exhibit features horror fiction concepts like vampires, zombies, mummies and alien invaders....

Cost: $6-$7, includes museum admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Telephone: 704-866-6908
Website »

More information

In his delicately rendered sculptures, Michael Sherrill seeks to elicit a sense of wonder from viewers.

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Featuring more than 50 international artists and more than 100 works of art, Under Construction explores the growth of the collage technique and aesthetic in the work of Romare Bearden and his...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Visitors explore a dynamic and diverse dress tradition and the increasingly interconnected fashion worlds that it inhabits. See "popular" garments, runway fashions designed by...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Telephone: 704-337-2000
Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

To further unite the nation, in 2018 For Freedoms launched a 50 State Initiative in which multiple organizations and events embodied an array of voices and sparked a national dialogue about art,...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

"Welcome to Brookhill" is a collection of images that, like poetry, stir emotion. The photographs reveal what this neighborhood, like every other neighborhood, has come to be to its...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Culture
551 S. Tryon St.
, NC
View map »


Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

With artistic dialogue, the Through this Lens community will offer our larger community a look through the many lenses of the immigrant experience.

Cost: $6-$10, children 5 and younger free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

See the passion and energy of flamenco come alive as the intimate Booth Playhouse is transformed into a vibrant Spanish dance club.

Cost: $19.50+

Where:
Booth Playhouse
130 N. Tryon St.
, NC
View map »


Telephone: 704-372-1000
Website »

More information

The exhibition presents more than 100 works from the Bechtler collection that have never been on view to the public. Bechtler will be highlighting works from well-known artists including but not...

Cost: $5-$9, Children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

Discover how the Billy Graham Evangelistic Association encouraged, trained and inspired evangelists. Go behind the scenes of the historic Itinerant Evangelism conferences in Amsterdam in 1983, 1986...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3200
Website »

More information

Show More...
Show Less...

Featuring works created by students in Denver Botanic Gardens’ School of Botanical Art & Illustration, this juried exhibition is part of an artistic tradition of portraying plants for...

Cost: $7-$13, children younger than 2 free, included with admission

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Learn about different feeder styles and the birds that visit them while creating a pine cone bird feeder.

Cost: $4

Where:
McDowell Nature Preserve
15222 S. York Road
, NC
View map »


Website »

More information

Come in to explore how books permeate so much of what people learn and do. The exhibit focuses on books and authors who have influenced the region.

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
Kings Mountain , NC  28086
View map »


Sponsor: Kings Mountain Historical Museum
Website »

More information

Come learn preschool basics!

Cost: $6

Where:
Town Hall
315 Matthews-Indian Trail Road
Indian Trail, NC
View map »


Website »

More information

Discover the world of science through books, hands-on educational activities and experiments. Register online to come discuss hearts.

Cost: Free

Where:
Morrison Regional Library
7015 Morrison Blvd.
, NC
View map »


Website »

More information

Everyone is invited to join us for this hands-on workshop to learn how to texturize and manipulate clay to create your own art work.

Cost: Free

Where:
Scaleybark Library
101 Scaleybark Road
, NC
View map »


Website »

More information

Enjoy performances by music students at the Arts+ Merit Scholars Recital, with special guest Lynn Chang, internationally renowned violinist and educator.

Cost: Free

Where:
McGlohon Theatre
345 North College St.
, NC
View map »

More information

As her hair grows longer, Rapunzel's tower grows higher, and her curiosity grows bigger. This reimagined version of the classic, presented by the Children's Theatre of Charlotte, is a...

Cost: $5, children 12 and younger free

Where:
Clover School District Auditorium
1625 Highway 55 East
Clover, SC
View map »


Telephone: 803-222-8018
Website »

More information

The Arts Council of York County and Rock Hill School District Three present the annual Teachers' Choice Youth Art Exhibition, featuring selected artwork by Rock Hill students from high, middle,...

Cost: Free

Where:
Center for the Arts
121 E Main St.
Rock Hill, NC
View map »


Website »

More information

Tots express themselves creatively through art.

Cost: Free

Where:
Tuckaseegee Recreation Center
4820 Tuckaseegee Road
, NC
View map »


Website »

More information

Little ones bounce under the supervision of their parents and without interference from bigger kids. Jumpers need Sky Socks, which are available for purchase, and a signed waiver.

Cost: $8

Where:
Sky Zone
10200 Centrum Pkwy.
Pineville, NC
View map »


Website »

More information

Big Air Trampoline Park opens its doors for little ones to jump at their own speed and comfort level. Without the older kids around, the toddlers feel right at home on all the attractions. Big...

Cost: $8

Where:
Big Air Trampoline Park
2408 Sardis Road N.
, NC
View map »


Website »

More information

Toddlers will participate in a fun, kid friendly workout.

Cost: Free

Where:
Tuckaseegee Recreation Center
4820 Tuckaseegee Road
, NC
View map »


Website »

More information

With parental guidance, toddlers can jump on the trampoline, play in the foam pit and craw through obstacles. Play time is for children just starting to walk through age 5 who are not yet in...

Cost: $3-$5

Where:
Charlotte Allstar Gymnastics and Cheerleading
11011 Monroe Road
Matthews, NC
View map »


Telephone: 704-246-8611
Website »

More information

Bring your little one to Perfect Balance Training Center for "Tot Time" - an hour of free play in the gym. There is no instructor, so parents are in charge of their children. No need...

Cost: $5-$6

Where:
Perfect Balance
8850 Monroe Road
, NC
View map »


Telephone: 980-299-8445
Website »

More information

Learn the basics of drawing including composition and proportions.

Cost: Free

Where:
Naomi Drenan Recreation Center
750 Beal St.
, NC
View map »


Website »

More information

Baby gear, toys, smocked, boutique, and home show and name-brand gently-used clothing. Wed., 6-9pm ($25 per two guests entry to pre-sale); Thurs., 10am-5pm; Fri., 10am-...

Cost: Free admission

Where:
South Charlotte Banquet Center
9009 Bryant Farms Road
, NC
View map »


Website »

More information

Experience the immersive world of bugs and their amazing abilities that inspire human innovation. Larger-than-life bug models guide a journey through hands-on activities and challenges. Get up...

Cost: $13-$17, children younger than 2 free, includes museum admission

Where:
Discovery Place Science
301 N.. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

Creepy Nature is designed to share the actual science of weird and unusual plants and animals. This exhibit features horror fiction concepts like vampires, zombies, mummies and alien invaders....

Cost: $6-$7, includes museum admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Telephone: 704-866-6908
Website »

More information

In his delicately rendered sculptures, Michael Sherrill seeks to elicit a sense of wonder from viewers.

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Featuring more than 50 international artists and more than 100 works of art, Under Construction explores the growth of the collage technique and aesthetic in the work of Romare Bearden and his...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Visitors explore a dynamic and diverse dress tradition and the increasingly interconnected fashion worlds that it inhabits. See "popular" garments, runway fashions designed by...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Telephone: 704-337-2000
Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

To further unite the nation, in 2018 For Freedoms launched a 50 State Initiative in which multiple organizations and events embodied an array of voices and sparked a national dialogue about art,...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

"Welcome to Brookhill" is a collection of images that, like poetry, stir emotion. The photographs reveal what this neighborhood, like every other neighborhood, has come to be to its...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Culture
551 S. Tryon St.
, NC
View map »


Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

The Arthur Laurents, Jule Styne and Stephen Sondheim musical Gypsy comes to the Halton stage for the first time this winter. Considered by many to be the greatest of all American musicals.

Cost: $10+

Where:
Dale F. Halton Theater
1206 Elizabeth Ave.
, NC
View map »


Telephone: 704-330-6534
Website »

More information

With artistic dialogue, the Through this Lens community will offer our larger community a look through the many lenses of the immigrant experience.

Cost: $6-$10, children 5 and younger free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

See the passion and energy of flamenco come alive as the intimate Booth Playhouse is transformed into a vibrant Spanish dance club.

Cost: $19.50+

Where:
Booth Playhouse
130 N. Tryon St.
, NC
View map »


Telephone: 704-372-1000
Website »

More information

The exhibition presents more than 100 works from the Bechtler collection that have never been on view to the public. Bechtler will be highlighting works from well-known artists including but not...

Cost: $5-$9, Children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

Discover how the Billy Graham Evangelistic Association encouraged, trained and inspired evangelists. Go behind the scenes of the historic Itinerant Evangelism conferences in Amsterdam in 1983, 1986...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3200
Website »

More information

Show More...
Show Less...

Featuring works created by students in Denver Botanic Gardens’ School of Botanical Art & Illustration, this juried exhibition is part of an artistic tradition of portraying plants for...

Cost: $7-$13, children younger than 2 free, included with admission

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Come in to explore how books permeate so much of what people learn and do. The exhibit focuses on books and authors who have influenced the region.

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
Kings Mountain , NC  28086
View map »


Sponsor: Kings Mountain Historical Museum
Website »

More information

Using different colored circles in various sizes, create artwork like Wassily Kandinsky.

Cost: Free

Where:
Mooresville Public Library
304 S. Main St.
Mooresville, NC
View map »


Website »

More information

Participants will examine their physical traits to understand genes. This series is designed for homeschoolers, but anyone can attend. Register online.

Cost: $5

Where:
McDowell Nature Preserve
15222 York Road
, NC
View map »


Website »

More information

Participants will examine their physical traits to understand genes. This series is designed for homeschoolers, but anyone can attend. Register online.

Cost: $5

Where:
McDowell Nature Preserve
15222 York Road
, NC
View map »


Website »

More information

Watch historical reenactments performed by the LATIBAH Ensemble Theater Group that highlight Black History. Final walk-throughs of the exhibit will take place after the performances.

Cost: Free

Where:
Beatties Ford Road Regional Library
2412 Beatties Ford Road
, NC
View map »


Website »

More information

Together as a family, participants will create games and activities while learning from nature. Registration required.

Cost: Free

Where:
McDowell Nature Preserve
15222 York Road
, NC
View map »


Telephone: 980-314-1128
Website »

More information

Join friends for good times, good food and a lot of dancing with other teens and adults with disabilities.

Cost: $10

Where:
Marion Diehl Park
2219 Tyvola Road
, NC
View map »


Website »

More information

 Mr. Nigel and Friends invite fathers and daughters to the dance. Tiaras welcome!

Cost: $10-$25

Where:
Steele Creek Church of Charlotte
1929 W. Arrowood Road
, NC
View map »


Sponsor: Mr. Nigel & Friends
Website »

More information

The Arts Council of York County and Rock Hill School District Three present the annual Teachers' Choice Youth Art Exhibition, featuring selected artwork by Rock Hill students from high, middle,...

Cost: Free

Where:
Center for the Arts
121 E Main St.
Rock Hill, NC
View map »


Website »

More information

This event, largest event of its type in the nation, includes three days and two nights with Boy Scouts camping on the museum grounds and earning merit badges.

Cost: $28.50

Where:
North Carolina Transportation Museum
1 Samuel Spencer Drive
Spencer, NC
View map »


Website »

More information

Kids will learn some basic yoga positions that go along with the story.

Cost: Free

Where:
Barnes and Noble - Birkdale Village
8725 Townley Road
Huntersville, NC
View map »


Website »

More information

With parental guidance, toddlers can jump on the trampoline, play in the foam pit and craw through obstacles. Play time is for children just starting to walk through age 5 who are not yet in...

Cost: $3-$5

Where:
Charlotte Allstar Gymnastics and Cheerleading
11011 Monroe Road
Matthews, NC
View map »


Telephone: 704-246-8611
Website »

More information

Bring your little one to Perfect Balance Training Center for "Tot Time" - an hour of free play in the gym. There is no instructor, so parents are in charge of their children. No need...

Cost: $5-$6

Where:
Perfect Balance
8850 Monroe Road
, NC
View map »


Telephone: 980-299-8445
Website »

More information

Make a unique project out of clay that will last a lifetime. Projects will be taken back to Clayworks to be fired and glazed before being returned to Grier Heights Community Center for pickup.

Cost: Free

Where:
Greer Heights Community Center
3100 Leroy St.
, NC
View map »


Telephone: 980-498-1487
Website »

More information

Explore the expressive, active and creative benefits of dance.

Cost: $10

Where:
Tom Sykes Recreation Center
1501 Euclid Ave.
, NC
View map »


Website »

More information

Baby gear, toys, smocked, boutique, and home show and name-brand gently-used clothing. Wed., 6-9pm ($25 per two guests entry to pre-sale); Thurs., 10am-5pm; Fri., 10am-...

Cost: Free admission

Where:
South Charlotte Banquet Center
9009 Bryant Farms Road
, NC
View map »


Website »

More information

Experience the immersive world of bugs and their amazing abilities that inspire human innovation. Larger-than-life bug models guide a journey through hands-on activities and challenges. Get up...

Cost: $13-$17, children younger than 2 free, includes museum admission

Where:
Discovery Place Science
301 N.. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

Creepy Nature is designed to share the actual science of weird and unusual plants and animals. This exhibit features horror fiction concepts like vampires, zombies, mummies and alien invaders....

Cost: $6-$7, includes museum admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Telephone: 704-866-6908
Website »

More information

Set in 1926, this fast-paced musical dinner show offers Southern food with classic Southern songs. Watch the gospel truths unfold through the eyes and imagination of Tennessee! See website for...

Cost: $10-$37

Where:
NarroWay Theatre
3327 Hwy 51
Fort Mill, SC  29715
View map »


Sponsor: NarroWay Productions
Telephone: 803-802-2300
Website »

More information

Inspired by the music of the legendary reggae artist Bob Marley, this jammin’ show takes audiences to the beautiful island of Jamaica with friends, Ziggy and Nansi. See website for show...

Cost: $15+

Where:
McColl Family Theater
300 E. 7th St.
, NC
View map »


Website »

More information

In his delicately rendered sculptures, Michael Sherrill seeks to elicit a sense of wonder from viewers.

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Featuring more than 50 international artists and more than 100 works of art, Under Construction explores the growth of the collage technique and aesthetic in the work of Romare Bearden and his...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Visitors explore a dynamic and diverse dress tradition and the increasingly interconnected fashion worlds that it inhabits. See "popular" garments, runway fashions designed by...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Telephone: 704-337-2000
Website »

More information

Raised by a family of wolves, Mowgli must leave home when the fearsome tiger, Shere Khan unleashes his mighty roar. Guided by a no-nonsense panther and a free-spirited bear, the...

Cost: $12-$14

Where:
Matthews Playhouse
100 McDowell Street E.
Matthews, NC
View map »


Telephone: 704-846-8343
Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

To further unite the nation, in 2018 For Freedoms launched a 50 State Initiative in which multiple organizations and events embodied an array of voices and sparked a national dialogue about art,...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

"Welcome to Brookhill" is a collection of images that, like poetry, stir emotion. The photographs reveal what this neighborhood, like every other neighborhood, has come to be to its...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Culture
551 S. Tryon St.
, NC
View map »


Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

The Arthur Laurents, Jule Styne and Stephen Sondheim musical Gypsy comes to the Halton stage for the first time this winter. Considered by many to be the greatest of all American musicals.

Cost: $10+

Where:
Dale F. Halton Theater
1206 Elizabeth Ave.
, NC
View map »


Telephone: 704-330-6534
Website »

More information

With artistic dialogue, the Through this Lens community will offer our larger community a look through the many lenses of the immigrant experience.

Cost: $6-$10, children 5 and younger free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

See the passion and energy of flamenco come alive as the intimate Booth Playhouse is transformed into a vibrant Spanish dance club.

Cost: $19.50+

Where:
Booth Playhouse
130 N. Tryon St.
, NC
View map »


Telephone: 704-372-1000
Website »

More information

The exhibition presents more than 100 works from the Bechtler collection that have never been on view to the public. Bechtler will be highlighting works from well-known artists including but not...

Cost: $5-$9, Children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

Discover how the Billy Graham Evangelistic Association encouraged, trained and inspired evangelists. Go behind the scenes of the historic Itinerant Evangelism conferences in Amsterdam in 1983, 1986...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3200
Website »

More information

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Watch cheerleaders compete at Cabarrus Arena.

Cost: $12, free for children 5 and younger

Where:
Cabarrus Arena
4751 US Highway 49 N.
Concord, NC
View map »


Website »

More information

Enjoy a short stack and a great raffle with neighbors, family and friends while helping to fight pancreatic cancer. Proceeds support research through The Lustgarten Foundation.

Cost: $12

Where:
Blackfinn Ballantyne
14825 Ballantyne Village Way
, NC
View map »


Sponsor: Atrium Health, Levine Cancer Institute
Website »

More information

Godzilla Night - special Godzilla-themed t-shirts for sale Family Night - save 40% on groups of four tickets when purchasing online Slap Shot Saturday - stick around after the game to take a shot...

Cost: Starting at $18.50

Where:
Bojangles' Coliseum
2700 E. Independence Blvd.
Charlotte, NC  28205
View map »


Website »

More information

Featuring works created by students in Denver Botanic Gardens’ School of Botanical Art & Illustration, this juried exhibition is part of an artistic tradition of portraying plants for...

Cost: $7-$13, children younger than 2 free, included with admission

Where:
Daniel Stowe Botanical Garden
6500 S. New Hope Road
Belmont, NC
View map »


Telephone: 704-825-4490
Website »

More information

Learn how to supervise children, recognize safety hazards, handle first-aid situations, play age-appropriate games, change diapers, carry out parents' instructions and discuss job...

Cost: $65 for YMCA members, $95 for nonmembers

Where:
Morrison Family YMCA
9405 Bryant Farms Road
, NC
View map »


Telephone: 704-716-4600
Website »

More information

Kick off SAT prep with a free SAT exam.

Cost: Free

Where:
South County Regional Library
5801 Rea Road
, NC
View map »


Website »

More information

Kick off SAT prep with a free SAT exam.

Cost: Free

Where:
Steele Creek Library
13620 Steele Creek Road
, NC
View map »


Website »

More information

Collaborate with other Boy Scouts and Museum naturalists to earn an Environmental Science Merit Badge. Scouts must complete the prerequisites in order to fully participate in the workshop and...

Cost: $15

Where:
Discovery Place Nature
1658 Sterling Road
, NC
View map »


Website »

More information

See natural treasures from the earth, including fossils, rocks, minerals and the ancient stories these items tell. Mine for gemstones; meet animated prehistoric characters. See a full-sized T-rex,...

Cost: $3-$10

Where:
The Schiele Museum
1500 East Garrison Blvd.
Gastonia, NC  28054
View map »


Telephone: 704-866-6900
Website »

More information

Learn all about the cardiovascular system. Guests from The College at Carolinas Healthcare System and Atrium Health will showcase careers in the cardiovascular field of medicine and what it takes...

Cost: $13-17

Where:
Discovery Place Science
301 N. Tryon St.
, NC
View map »


Website »

More information

Expecting mommies are invited to Little Nest Portraits for a complimentary, 10-minute Baby Bump Mini-Session and tour of the studio.

Cost: Free

Where:
Little Nest Portraits
7314 Waverly Walk Ave.
Suite E7
, NC
View map »


Telephone: 704-847-4444
Website »

More information

Come in to explore how books permeate so much of what people learn and do. The exhibit focuses on books and authors who have influenced the region.

Cost: Free

Where:
Kings Mountain Historical Museum
100 E. Mountain St.
Kings Mountain , NC  28086
View map »


Sponsor: Kings Mountain Historical Museum
Website »

More information

The Gaston County Museum and Opera Carolina’s Opera Xpress proudly present "A Busy Bee." All the bees in Bella’s hive have a job to do to keep the hive thriving. Now...

Cost: Free

Where:
Pharr Family YMCA
208 Main St.
McAdenville, NC
View map »


Website »

More information

Come decorate cupcakes, meet Cinderella and hear a story.

Cost: $9

Where:
SAS Cupcakes
9941 Rea Road
Suite C
, NC
View map »


Telephone: 704-295-1777
Website »

More information

A grouchy old man moves in to the apartment above Christoph in Vienna. Christoph is not pleased by Beethoven's arrival, but he begins to understand his genius and...

Cost: $14+

Where:
Knight Theater
430 S. Tryon St.
, NC
View map »


Sponsor: Charlotte Symphony
Website »

More information

The all-new action-packed touring production of Wild Kratts LIVE 2.0, Activate Creature Power! brings the stars of the Emmy-nominated hit PBS KIDS series to families at Ovens Auditorium...

Cost: $30-$100

Where:
Ovens Auditorium
2700 E. Independence Blvd.
, NC
View map »


Telephone: 800-745-3000
Website »

More information

Arts+ provides a visual art workshop series with a different project activity each month. Accompanying the art-making experience will be a live music performance throughout the workshop.

Cost: Free

Where:
West Boulevard Library
2157 West Blvd.
, NC
View map »


Telephone: 704-416-7400
Website »

More information

Projects created during a workshop will be brought back to Clayworks to be fired and glazed before being returned to the workshop location for pickup.

Cost: Free

Where:
Hickory Grove Library
5935 Hickory Grove Road
, NC
View map »


Website »

More information

Winter walks highlight the wonders of the gardens in the winter. Children can complete a scavenger hunt.

Cost: $5 per person, $15 for families of 3 or more

Where:
UNC Charlotte Botanical Gardens
9090 Craver Road
, NC
View map »


Sponsor: UNC Charlotte Botanical Gardens and the University City Public Library
Website »

More information

Visit the slime lab, engineering lab, magnet lab and water lab. This class challenges kids to think like scientists. Call to register.

Cost: Free

Where:
Myers Park Branch Library
1361 Queens Road
, NC
View map »


Telephone: 704-416-5800
Website »

More information

Families learn the survival skill of shelter building. Preregistration required.

Cost: Free

Where:
McDowell Nature Preserve
15222 S. York Road
, NC
View map »


Website »

More information

Charlotte All-Stars will be taking on the Cape Fear Roller Girls.

Cost: $7-$16

Where:
Grady Cole Center
310 N Kings Drive
, NC
View map »

More information

Dads and their girls will twirl the night away with games, crafts, food and dancing!

Cost: $40-$60

Where:
Life Time Athletic Charlotte
11220 Golf Links Drive
, NC
View map »


Telephone: 704-901-7100

More information

Come Godzilla Night, Slap Shot Saturday and Family Night. Families save 40 percent on groups of four tickets when purchasing online.

Cost: $18.50+

Where:
Bojangles' Coliseum
2700 E. Independence Blvd.
, NC
View map »


Website »

More information

Explore history at the Charlotte Museum of History's monthly Passport to the Queen City events.

Cost: Free

Where:
The Charlotte Museum of History
3500 Shamrock Drive
, NC
View map »


Website »

More information

The Arts Council of York County and Rock Hill School District Three present the annual Teachers' Choice Youth Art Exhibition, featuring selected artwork by Rock Hill students from high, middle,...

Cost: Free

Where:
Center for the Arts
121 E Main St.
Rock Hill, NC
View map »


Website »

More information

K-5th graders and their parents can volunteer to help at Shalom Park to gear up for Room In The Inn. Time of volunteer assignment varies depending on task. Contact Mitch Ormand for the sign-up link.

Cost: Free

Where:
Levine Jewish Community Center
5007 Providence Road
, NC
View map »


Contact Name: Mitch Ormand
Website »

More information

Little ones bounce under the supervision of their parents and without interference from bigger kids. Jumpers need Sky Socks, which are available for purchase, and a signed waiver.

Cost: $8

Where:
Sky Zone
10200 Centrum Pkwy.
Pineville, NC
View map »


Website »

More information

Girls will learn how to create several cute new ’dos, plus take home bright highlights for their dolls.

Cost: $25

Where:
American Girl Southpark Mall
4400 Sharon Road
, NC
View map »


Sponsor: American Girl
Telephone: 877-247-5223
Website »

More information

This event, largest event of its type in the nation, includes three days and two nights with Boy Scouts camping on the museum grounds and earning merit badges.

Cost: $28.50

Where:
North Carolina Transportation Museum
1 Samuel Spencer Drive
Spencer, NC
View map »


Website »

More information

Every Saturday this month, Historic Brattonsville will feature special guided tours that interpret African American history and culture in the Carolina Piedmont. Included with admission; special...

Cost: $5-$8, free for children 3 and younger

Where:
Historic Brattonsville
1444 Brattonsville Road
McConnells, SC
View map »


Telephone: 803-684-2327
Website »

More information

Guided trail rides are open to riders of all experience levels.

Cost: $45-$50

Where:
Anne Springs Close Greenway
1058 Horse Road
Fort Mill, SC
View map »


Website »

More information

Meet a resident bird and an expert keeper in these half-hour sessions along the Raptor Trail. Saturdays 11 a.m. and 2 p.m., and Sundays 1 and 3 p.m.

Cost: $8-$12, children 3 and younger free

Where:
Carolina Raptor Center
6000 Sample Road
Huntersville, NC
View map »


Sponsor: Carolina Raptor Center
Website »

More information

Music and Movement activities for ages one, two and three! All ages are welcome to attend, and infants receive free admission. Come jam to stories and songs!

Cost: $2 per child

Where:
UWI- Kidz Greenhouse Cafe
5237 Albemarle Road
Suites 211-213
, NC
View map »


Sponsor: United World Initiative's
Website »

More information

Make a bird feeder out of recycled materials to take home for backyard birds.

Cost: $6-$8, includes admission

Where:
Discovery Place Nature
1658 Sterling Road
, NC
View map »


Website »

More information

Learn about vultures found at Carolina Raptor Center.

Cost: $8-$12, children 3 and younger free, included with admission to Raptor Trail

Where:
Carolina Raptor Center
6000 Sample Road
Huntersville, NC
View map »


Website »

More information

The origins and impact of slavery in Cabarrus County, and the benefits of slave labor to Reed Gold Mine will be examined during Black History Month. Reed Gold Mine State Historic Site will offer...

Cost: $2, children 7 and younger free

Where:
Reed Gold Mine State Historic Site
9621 Reed Mine Road
Midland, NC
View map »


Telephone: 704-721-4653
Website »

More information

Learn new tricks on the baby quarter while utilizing them in a group game of S.K.A.T.E.

Cost: Free

Where:
Naomi Drenan Recreation Center
750 Beal St.
, NC
View map »


Website »

More information

Instructors will provide assistance to students in grades K-12 in reading and math. The instructions will be primarily facilitated by NC Educator licensed teachers.  

Cost: Free

Where:
Revolution Park Sports Academy
1225 Remount Road
, NC
View map »


Sponsor: Revolution Park Sports Academy

More information

On February 27, 1760, the garrison of Fort Dobbs engaged in a skirmish with Cherokee warriors. Get a glimpse of what life was like for the soldiers and settlers seeking protection...

Cost: $2

Where:
Fort Dobbs State Historic Site
438 Fort Dobbs Road
Statesville, NC
View map »


Telephone: 704-873-5882
Website »

More information

Experience the immersive world of bugs and their amazing abilities that inspire human innovation. Larger-than-life bug models guide a journey through hands-on activities and challenges. Get up...

Cost: $13-$17, children younger than 2 free, includes museum admission

Where:
Discovery Place Science
301 N.. Tryon St.
, NC
View map »


Telephone: 704-372-6261
Website »

More information

Creepy Nature is designed to share the actual science of weird and unusual plants and animals. This exhibit features horror fiction concepts like vampires, zombies, mummies and alien invaders....

Cost: $6-$7, includes museum admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Telephone: 704-866-6908
Website »

More information

Set in 1926, this fast-paced musical dinner show offers Southern food with classic Southern songs. Watch the gospel truths unfold through the eyes and imagination of Tennessee! See website for...

Cost: $10-$37

Where:
NarroWay Theatre
3327 Hwy 51
Fort Mill, SC  29715
View map »


Sponsor: NarroWay Productions
Telephone: 803-802-2300
Website »

More information

Inspired by the music of the legendary reggae artist Bob Marley, this jammin’ show takes audiences to the beautiful island of Jamaica with friends, Ziggy and Nansi. See website for show...

Cost: $15+

Where:
McColl Family Theater
300 E. 7th St.
, NC
View map »


Website »

More information

In his delicately rendered sculptures, Michael Sherrill seeks to elicit a sense of wonder from viewers.

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Featuring more than 50 international artists and more than 100 works of art, Under Construction explores the growth of the collage technique and aesthetic in the work of Romare Bearden and his...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Uptown
500 South Tryon St.
, NC
View map »


Website »

More information

Visitors explore a dynamic and diverse dress tradition and the increasingly interconnected fashion worlds that it inhabits. See "popular" garments, runway fashions designed by...

Cost: $15-$6; Free for children 4 and younger; Included in admission

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Telephone: 704-337-2000
Website »

More information

Raised by a family of wolves, Mowgli must leave home when the fearsome tiger, Shere Khan unleashes his mighty roar. Guided by a no-nonsense panther and a free-spirited bear, the...

Cost: $12-$14

Where:
Matthews Playhouse
100 McDowell Street E.
Matthews, NC
View map »


Telephone: 704-846-8343
Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

To further unite the nation, in 2018 For Freedoms launched a 50 State Initiative in which multiple organizations and events embodied an array of voices and sparked a national dialogue about art,...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

"Welcome to Brookhill" is a collection of images that, like poetry, stir emotion. The photographs reveal what this neighborhood, like every other neighborhood, has come to be to its...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Culture
551 S. Tryon St.
, NC
View map »


Website »

More information

Hank Willis Thomas is a conceptual artist who lives and works in Brooklyn, NY. The exhibit investigates 20th century protests, reminding museum goers that societal tumult is part of a hard-fought...

Cost: $7-$9, Children 5 and younger free

Where:
The Harvey B. Gantt Center for African-American Arts and Cultur
551 S. Tryon St.
, NC
View map »


Website »

More information

The Arthur Laurents, Jule Styne and Stephen Sondheim musical Gypsy comes to the Halton stage for the first time this winter. Considered by many to be the greatest of all American musicals.

Cost: $10+

Where:
Dale F. Halton Theater
1206 Elizabeth Ave.
, NC
View map »


Telephone: 704-330-6534
Website »

More information

With artistic dialogue, the Through this Lens community will offer our larger community a look through the many lenses of the immigrant experience.

Cost: $6-$10, children 5 and younger free

Where:
Levine Museum of the New South
200 E. 7th St.
, NC
View map »


Website »

More information

See the passion and energy of flamenco come alive as the intimate Booth Playhouse is transformed into a vibrant Spanish dance club.

Cost: $19.50+

Where:
Booth Playhouse
130 N. Tryon St.
, NC
View map »


Telephone: 704-372-1000
Website »

More information

The exhibition presents more than 100 works from the Bechtler collection that have never been on view to the public. Bechtler will be highlighting works from well-known artists including but not...

Cost: $5-$9, Children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

Discover how the Billy Graham Evangelistic Association encouraged, trained and inspired evangelists. Go behind the scenes of the historic Itinerant Evangelism conferences in Amsterdam in 1983, 1986...

Cost: Free

Where:
Billy Graham Library
4330 Westmont Drive
, NC
View map »


Sponsor: Billy Graham Library
Telephone: 704-401-3200
Website »

More information

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Annual Guides

G.P.S. [Go.Play.See]

Your guide to raising kids in the Queen City, plus our 2018 Readers' Favorites for places to play, explore and learn with the kids.

Education Guide

A comprehensive guide to independent, private, charter and public schools in Cabarrus, Gaston, Iredell, Lincoln, Mecklenburg, Union and York counties.
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