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Archive of Health

Protect Your Eyes During Solar Eclipse

Follow these solar eclipse tips to ensure your family's vision safety.

9 Most Common Pregnancy Myths

Understanding the dos and don’ts when you’re expecting.

Back to School Health Awareness Fair to be Held Aug. 12

C.W. Williams Community Health Center in Charlotte will host community fair with physicals, food, games, raffles and more.

Car Seat Safety: When Should Your Child Turn Forward-Facing?

It's safer for children under age 2 to remain in rear-facing car seat.

Family-Friendly Yoga on the Farm

Pure Bliss: Yoga, Massage & Holistic Healing in Lake Wylie and Whispering Hope Farm in Gastonia team up for family-friendly goat yoga classes.

How to Support a Family Experiencing Childhood Cancer

Ideas for ways you can help when childhood cancer impacts someone you know.

Childhood Cancer and Everyday Heroes

The more we learn and talk about childhood cancer, the more we demystify it for ourselves and our kids.

Is Electronics Use Impacting Your Kids’ Back Health?

More time spent sitting and using electronics is affecting children’s musculoskeletal systems.

Sugar Detox: How to Curb Kids' Sugar Habits

How much sugar is too much sugar for kids ... and you?

5 Fitness Trackers Families Will Love

Does your family want to join the fitness tracker movement? Here are a few products on the market to consider.

8 Meal-Kit Delivery Services for Families

Parents dish on how meal-kits are changing their family dinner routines.

Spring Cleaning Without the Chemicals

Put the chemical cleaners away and start fresh with these safe alternatives from Toxic Free NC.

The Challenge of Early Onset (Precocious) Puberty

Early onset (called precious) puberty is more common than you might think. Fortunately, there is help.

Baby Tooth Trauma

Baby tooth trauma can damage the adult tooth growing beneath! Here's how.

Understanding 0bsessive Compulsive Disorder in Children

OCD is one of the most common disorders in children and adolescents, with estimates ranging from 1-2 percent of children in the U.S., according to the American Academy of Family Physicians.

Concierge and Direct Primary Care

Concierge medical care and direct primary care offer new ways to be treated by physicians. What are the pros and cons?

Treating Knee Injuries in Kids

How to know when to go to the doctor.

Yoga for Kids

From schools to studios, yoga is popping up everywhere for kids, and for good reason.

Digital Resources To Keep Your Family Healthy

Get the scoop on reliable health information sites where your research can guide you to informed decisions that will protect and improve the health of your family.

Reduce Your Chance of Having Another Preterm Baby

Learn more about a treatment that can help women who have had a preterm birth reduce their chances of experiencing another one.

Ovarian Cancer: Know Your Risk

Ovarian cancer is the fifth leading cause of death in women, but early detection is key to survival. Find out what you need to know about risk factors, testing and symptoms.

It’s Complicated: Understanding Pediatric Specialization

Getting a medical referral for a specialist? Read this advice first.

Back-to-School Allergies: Tips to Survive the School Year

Dr. Maeve O’Connor from Allergy Asthma & Immunology Relief of Charlotte answers your questions about managing allergies and asthma at school.

4 Ways To Keep Kids Germ-Free

What can you do to keep those pesky bugs away from your child?

Sex After Baby: Expert Advice On Making It Great Again

Tips to regain your healthy, fun sex life after baby.

What We Learned From the Fit Family Challenge

How the Fit Family Challenge reinvigorated the Howe Family.

Staying Motivated For The Long Haul

Healthy habits don't have to be difficult.

Don’t Be Embarrassed to Talk About Bedwetting

What to do, and when you should be worried.

Breast Masses in Teenage Girls: What You Need to Know

When your daughter raises concerns about breast lumps, read this and avoid unnecessary testing.

Sacking Hunger and Helping Others

The Howe children learn about giving back with their school food drive.
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Daily Calendar

August 2020

The restaurant will open early to cater to families of children with special needs. Families can expect smaller crowds, reduced lighting and noise, food and games, and specially-trained staff....

Cost: Free admission

Where:
Chuck E. Cheese
7701 Pineville-Matthews Road
, NC
View map »


Website »

More information

Classes for adaptive learning and sensory needs meet at 9 a.m. and 10:30 a.m.

Cost: Free

Where:
Sun Valley High School
5211 Old Charlotte Hwy.
Monroe, NC
View map »


Sponsor: Church of the Redeemer
Website »

More information

Experience age-level appropriate Sunday school classes at 9:30 and 11 a.m. that connect families with larger church programs and ministries while creating a welcoming environment for all families.

Cost: Free

Where:
Matthews United Methodist Church
801 S. Trade St.
Matthews, NC
View map »


Website »

More information

On Saturdays and Sundays from noon-5pm, the arcade bar opens to all ages with a parent or guardian present.

Cost: Cost for games

Where:
Abari Game Bar
1721 N. Davidson St.
, NC
View map »


Telephone: 980-430-4587
Website »

More information

Teach or play with your child in the heated pool.

Cost: $5 per swimmer, max $15 per family

Where:
Goldfish Swim School
13403 S. Ridge Drive
, NC
View map »


Website »

More information

Enjoy music outdoors with the family. Dates: April 28, May 3, May 17, June 7, June 14, July 4, Aug. 2, Aug. 23, Sept. 6 and Sept. 20.

Cost: Free

Where:
Davidson Village Green
Intersection of Main Street and Concord Road
, NC
View map »


Website »

More information

This production pays tribute to the 1971 Billboard Album of the Year while creating a modern, theatrical world that is uniquely fresh and inspiring. Audio Description and ASL provided for the...

Cost: TBA

Where:
Belk Theater
130 N. Tryon St.
, NC
View map »


Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

The Things Come Apart exhibit reveals the inner workings of common, everyday items. Images explore how things are designed and how technology has evolved over time.

Cost: $6-$7, children 3 and younger free, included with admission

Where:
Schiele Museum
1500 E. Garrison Blvd.
Gastonia, NC
View map »


Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

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Try these summer fun activities at home to keep kids busy during summer. Fee includes one live small group lesson per week with a certfied teacher, daily activities, virtual field trips and more!

Cost: $10 per week per child or $50 for all 6 weeks

Where:
712 Circle Trace Road
Monroe, NC  28110
View map »


Sponsor: Authentic Teaching
Website »

More information

Drop off your little ones to explore, play and learn during Music Mondays, Theater Thursdays and Food Fridays. A small snack is provided. Register online.

Cost: $21-$31

Where:
New Hope Baptist Church
2024 Redbud Drive
Gastonia, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

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Come out to meet local law enforcement, view their equipment and enjoy free hot dogs, water and snow cones!

Cost: Free

Where:
Chestnut Square Park
320 Chestnut Pkwy.
Indian Trail, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

Families of children with special needs can enjoy a special jump session the first Tuesday of each month. Defy Gravity grip socks, $3, are required.

Cost: $7 per hour for each jumper with special needs and immediate family members

Where:
Defy Gravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Show More...
Show Less...

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

Explore the Mint Museum's exhibitions without charge.

Cost: Free

Where:
Mint Museum Randolph, 2730 Randolph Road
Mint Museum Uptown, 500 S. Tryon St.
Charlotte, NC
View map »


Telephone: 704-337-2000
Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Show More...
Show Less...

Drop off your little ones to explore, play and learn during Music Mondays, Theater Thursdays and Food Fridays. A small snack is provided. Register online.

Cost: $21-$31

Where:
New Hope Baptist Church
2024 Redbud Drive
Gastonia, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

Hear live music every Thursday, June 4 through August 13. Bring chairs, blankets, and money for food trucks, beer, wine and sodas. See website for lineup.

Cost: $5 per person (free for members); $5 per car for parking

Where:
Anne Springs Close Greenway
291 Dairy Barn Ln.
Fort Mill, SC
View map »


Website »

More information

River Jam brings live music outdoors, right in the middle of the world’s largest man-made whitewater river. Hear music on Thursday, Friday and Saturday nights, as well as during each of...

Cost: $6 for parking

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Show More...
Show Less...

Come to the ballpark for 80’s Night with an t-shirt giveaway to the first 2,000 fans. Stick around for fireworks.

Cost: $13+

Where:
BB&T Stadium
324 S. Mint St.
, NC
View map »


Website »

More information

Drop off your little ones to explore, play and learn during Music Mondays, Theater Thursdays and Food Fridays. A small snack is provided. Register online.

Cost: $21-$31

Where:
New Hope Baptist Church
2024 Redbud Drive
Gastonia, NC
View map »


Website »

More information

Toddlers can enjoy a special jump session every weekday morning. With each child age 6 and younger, an adult may jump for free, not including DefyGravity socks for $3.

Cost: $11 for one hour

Where:
DefyGravity Trampoline Park
8116 University City Blvd.
, NC
View map »


Website »

More information

Caregivers and their littles learn new yoga poses with songs and games. Multiple class rates available.

Cost: $20

Where:
Tiny Blooms Yoga
15905 Brookway Drive
Suite 4106
Huntersville, NC
View map »


Website »

More information

rab dinner from a variety of local food trucks at this weekly rally. Visit the website for a list of participating trucks.

Cost: Free admission

Where:
Resident Culture Brewing Company
2101 Central Ave.
, NC
View map »


Website »

More information

This family-friendly event features craft brews, wine, cider, live music and the best food trucks in Charlotte. Bring the whole family, including your dogs. Along...

Cost: Free

Where:
Sycamore Brewing
2161 Hawkins St.
, NC
View map »


Website »

More information

Treat the kids and yourself to a fun night out! Drop kids off to run, play and dance. Pizza dinner is included.

Cost: $25

Where:
Romp n' Roll NW Charlotte
3611 Mt. Holly-Huntersville Road
207
, NC
View map »


Website »

More information

The businesses at the Warehouses on White are pleased to host each first Friday for a night of fun and food!

Cost: Free

Where:
Warehouse on White
130 W. White St.
Rock Hill, SC
View map »


Website »

More information

Live the story of Stephen and the Apostles. Experience the rousing power of ANNO DOMINI: the year of our Lord while enjoying a Greek dinner.

Cost: $10-$40

Where:
NarroWay Theater
3327 Highway 51
Fort Mill, SC  29715
View map »


Website »

More information

River Jam brings live music outdoors, right in the middle of the world’s largest man-made whitewater river. Hear music on Thursday, Friday and Saturday nights, as well as during each of...

Cost: $6 for parking

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

See the original, Broadway-style dinner show, and experience the story of Stephen and the Apostles. See website for showtimes.

Cost: $10-$40

Where:
NarroWay Theatre
3327 Hwy 51
Fort Mill, SC
View map »


Sponsor: NarroWay Productions
Telephone: 803-802-2300
Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Show More...
Show Less...

See this collection of Chevys, Buicks, GMCs and Cadillacs in car show. 

Cost: $4-$12

Where:
North Carolina Transportation Museum
1 Samuel Spencer Drive
Spencer, NC
View map »


Website »

More information

Toss the training wheels, and learn to glide, balance, peddle, pump and ride.

Cost: Free

Where:
Marion Diehl Rec Center
2219 Tyvola Road
, NC
View map »


Website »

More information

This craft beer festival will feature local beer for purchase, a train ride with specialty brews, food trucks and family games.

Cost: $4-$12

Where:
North Carolina Transportation Museum
1 Samuel Spencer Drive
Spencer, NC
View map »


Website »

More information

Explore amazing science news and stories happening in your local area. Participate in this special live performance with scientists.

Cost: $35+

Where:
Knight Theater
430 S. Tryon St.
, NC
View map »


Telephone: 704-372-1000
Website »

More information

On Saturdays and Sundays from noon-5pm, the arcade bar opens to all ages with a parent or guardian present.

Cost: Cost for games

Where:
Abari Game Bar
1721 N. Davidson St.
, NC
View map »


Telephone: 980-430-4587
Website »

More information

Live the story of Stephen and the Apostles. Experience the rousing power of ANNO DOMINI: the year of our Lord while enjoying a Greek dinner.

Cost: $10-$40

Where:
NarroWay Theater
3327 Highway 51
Fort Mill, SC  29715
View map »


Website »

More information

The Charlotte Mecklenburg Library presents monthly story times at 2:30 and 3:30 p.m. every second Saturday of the month.

Cost: Free

Where:
Northlake Mall Live 360° Games Court
6801 Northlake Mall Drive
, NC
View map »


Sponsor: Northlake Mall
Website »

More information

River Jam brings live music outdoors, right in the middle of the world’s largest man-made whitewater river. Hear music on Thursday, Friday and Saturday nights, as well as during each of...

Cost: $6 for parking

Where:
USNWC
5000 Whitewater Center Pkwy.
, NC
View map »


Sponsor: USNWC
Website »

More information

Bring chairs and blankets to watch movies in the park. Concessions will be available for purchase. The second Saturday of the month, May through September with a Halloween special on Oct. 17. 

Cost: Free

Where:
Stowe Park
24 S. Main St.
Belmont, NC
View map »


Website »

More information

This exhibition is the first to focus exclusively on the black basalt sculpture made by Josiah Wedgwood and other Staffordshire potters in late eighteenth-century England. 

Cost: $6-$15, children 4 and younger free

Where:
Mint Museum Randolph
2730 Randolph Road
, NC
View map »


Website »

More information

Multiplied: Edition MAT and the Transformable Work of Art examines the rise of three-dimensional objects issued in editions, which emerged as an international phenomenon in the 1960s and 1970s.

Cost: $5-$9, children younger than 10 free

Where:
Bechtler Museum of Modern Art
420 S. Tryon St.
, NC
View map »


Website »

More information

See the original, Broadway-style dinner show, and experience the story of Stephen and the Apostles. See website for showtimes.

Cost: $10-$40

Where:
NarroWay Theatre
3327 Hwy 51
Fort Mill, SC
View map »


Sponsor: NarroWay Productions
Telephone: 803-802-2300
Website »

More information

This exhibit explores the various aspects of walls, which includes the artistic, social, political and historical aspects, as well as the physical barriers like fences or sand berms. The space is...

Cost: $6-$15, children 4 and younger free, included with admission

Where:
Mint Museum Uptown
500 S. Tryon St.
, NC
View map »


Website »

More information

Show More...
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Annual Guides

G.P.S. [Go.Play.See]

Your guide to raising kids in the Queen City, plus our 2019 Readers' Favorites for places to play, explore and learn with the kids.

Education Guide

A comprehensive guide to independent, private, charter and public schools in Cabarrus, Gaston, Iredell, Lincoln, Mecklenburg, Union and York counties.
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